Jeff Jonas -
Ironman Des Moines 2022

Quick facts

631/499/43Alle/Geschlecht/AK

M55-59Altersklasse

622Startnummer

USANationalität


1:23:23	6:50:10	6:26:54	15:23:19

Vergleiche Jeff Jonas mit anderen Athleten!

622 Jonas

804 Gradillas ×

569 Tran ×

747 Funk ×

270 Gray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:16:00	00:16:00	02:00 min/100m	+00:59 (43.) ●	+01:19 (493.) ●	+01:11 (628.) ●
Schwimmen	1.6 km	00:36:20	00:20:20	02:32 min/100m	+01:17 (42.) ●	+01:38 (492.) ●	+01:31 (634.) ●
Schwimmen	1.8 km	00:54:20	00:18:00	09:00 min/100m	+01:22 (43.) ●	+01:30 (481.) ●	+01:25 (626.) ●
Schwimmen	3.4 km	01:15:39	00:21:19	01:19 min/100m	+01:08 (41.) ●	+01:40 (464.) ●	+01:34 (603.) ●
Schwimmen	3.9 km	01:23:23	00:07:44	01:32 min/100m	+00:29 (45.) ●	+00:40 (495.) ●	+00:38 (642.) ●
Schwimmen	3.9 km	01:23:23	01:23:23	02:08 min/100m	+05:15 (44.) ●	+06:47 (487.) ●	+06:19 (627.) ●
Wechsel		01:45:43	00:22:20	-	+08:59 (58.) ●	+09:33 (642.) ●	+09:32 (843.) ●
Radfahren	5.3 km	01:56:45	00:11:02	28.82 km/h	+00:21 (41.) ●	+00:27 (447.) ●	+00:18 (531.) ●
Radfahren	47.9 km	03:19:25	01:22:40	30.92 km/h	-02:57 (25.) ●	-01:57 (289.) ●	-03:18 (338.) ●
Radfahren	77.7 km	04:26:15	01:06:50	26.75 km/h	+06:12 (47.) ●	+06:26 (525.) ●	+05:28 (651.) ●
Radfahren	78.4 km	04:28:44	00:02:29	16.91 km/h	+00:03 (39.) ●	+00:05 (422.) ●	+00:03 (512.) ●
Radfahren	123.7 km	06:11:11	01:42:27	26.53 km/h	+02:29 (37.) ●	+03:53 (400.) ●	+02:03 (484.) ●
Radfahren	160 km	07:42:00	01:30:49	23.98 km/h	+11:24 (47.) ●	+12:10 (522.) ●	+10:53 (662.) ●
Radfahren	163.4 km	07:52:50	00:10:50	18.83 km/h	+01:47 (50.) ●	+01:51 (575.) ●	+01:44 (753.) ●
Radfahren	166.7 km	08:01:19	00:08:29	23.34 km/h	+01:38 (54.) ●	+01:32 (574.) ●	+01:29 (751.) ●
Radfahren	181.8 km	08:35:53	00:34:34	26.21 km/h	+04:44 (56.) ●	+04:59 (586.) ●	+04:38 (755.) ●
Radfahren	181.8 km	08:35:53	06:50:10	26.59 km/h	+25:41 (42.) ●	+29:26 (461.) ●	+23:18 (562.) ●
Wechsel		08:56:25	00:20:32	-	+09:42 (59.) ●	+10:01 (644.) ●	+09:21 (842.) ●
Laufen	0.2 km	09:00:22	00:03:57	19:45 min/km	+01:20 (57.) ●	+01:25 (618.) ●	+01:23 (811.) ●
Laufen	3 km	09:25:10	00:24:48	08:51 min/km	+04:55 (49.) ●	+05:26 (552.) ●	+05:08 (711.) ●
Laufen	5.6 km	09:48:14	00:23:04	08:52 min/km	+02:30 (42.) ●	+03:20 (493.) ●	+03:08 (636.) ●
Laufen	7.3 km	10:00:57	00:12:43	07:28 min/km	+00:40 (37.) ●	+01:21 (463.) ●	+01:16 (603.) ●
Laufen	11.5 km	10:36:46	00:35:49	08:31 min/km	+04:07 (43.) ●	+05:26 (497.) ●	+05:12 (646.) ●
Laufen	15.2 km	11:09:18	00:32:32	08:47 min/km	+03:37 (42.) ●	+04:26 (483.) ●	+04:19 (629.) ●
Laufen	18.1 km	11:35:40	00:26:22	09:05 min/km	+02:33 (43.) ●	+03:18 (471.) ●	+03:18 (621.) ●
Laufen	20.7 km	12:05:06	00:29:26	11:19 min/km	+05:35 (48.) ●	+06:42 (601.) ●	+06:41 (797.) ●
Laufen	22.4 km	12:14:21	00:09:15	05:26 min/km	-04:16 (3.) ●	-03:39 (81.) ●	-03:39 (105.) ●
Laufen	26.6 km	12:47:00	00:32:39	07:46 min/km	-03:55 (18.) ●	-01:50 (251.) ●	-01:50 (324.) ●
Laufen	30.3 km	13:21:18	00:34:18	09:16 min/km	+01:48 (38.) ●	+03:00 (432.) ●	+03:03 (563.) ●
Laufen	33.2 km	13:51:38	00:30:20	10:27 min/km	+03:28 (47.) ●	+05:07 (562.) ●	+05:12 (741.) ●
Laufen	35.8 km	14:22:27	00:30:49	11:51 min/km	+04:35 (46.) ●	+06:05 (580.) ●	+06:14 (768.) ●
Laufen	37.5 km	14:39:52	00:17:25	10:14 min/km	+02:43 (46.) ●	+03:36 (559.) ●	+03:35 (733.) ●
Laufen	41.8 km	15:23:19	00:43:27	10:06 min/km	+06:34 (48.) ●	+08:23 (546.) ●	+08:20 (721.) ●
Laufen	41.8 km	15:23:19	06:26:54	09:15 min/km	+36:14 (43.) ●	+52:06 (491.) ●	+51:20 (640.) ●
Total	227.5 km	15:23:19	15:23:19	14.78 km/h	+01:25:51 (43.) ●	+01:47:53 (499.) ●	+01:39:50 (631.) ●

Ges	Sex	Ak	Name	#	AK
572	450	38	Michael Crook	1101	M55-59	USA	01:44:20	06:52:39	05:48:59	14:53:12
591	465	39	John Dilger	735	M55-59	USA	01:21:06	06:42:15	06:32:40	15:03:01
597	470	40	Adam Derechin	677	M55-59	USA	01:07:26	06:31:40	06:58:55	15:06:18
600	472	41	Dennis Gradillas	804	M55-59	USA	01:22:55	07:04:35	06:00:42	15:07:00
618	489	42	Ron Tran	569	M55-59	USA	01:42:50	07:10:36	06:02:36	15:18:07
631	499	43	Jeff Jonas	622	M55-59	USA	01:23:23	06:50:10	06:26:54	15:23:19
644	509	44	Troy Funk	747	M55-59	USA	01:24:00	06:56:30	06:39:03	15:27:28
650	512	45	Geoffrey Gray	270	M55-59	CAN	01:03:57	06:27:51	07:24:10	15:30:06
653	514	46	Steve Carrington	353	M55-59	USA	01:14:40	06:36:59	07:19:35	15:31:11
665	521	47	John Kavanagh	1124	M55-59	USA	01:23:00	07:05:31	06:39:03	15:36:13