John Dilger -
Ironman Des Moines 2022

Quick facts

591/465/39Alle/Geschlecht/AK

M55-59Altersklasse

735Startnummer

USANationalität


1:21:06	6:42:15	6:32:40	15:03:01

Vergleiche John Dilger mit anderen Athleten!

735 Dilger

583 Carter ×

1101 Crook ×

677 Derechin ×

804 Gradillas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:18:00	00:18:00	02:15 min/100m	+02:59 (56.) ●	+03:19 (598.) ●	+03:11 (784.) ●
Schwimmen	1.6 km	00:36:00	00:18:00	02:15 min/100m	-01:03 (20.) ●	-00:42 (291.) ●	-00:49 (366.) ●
Schwimmen	1.8 km	00:53:35	00:17:35	08:47 min/100m	+00:57 (38.) ●	+01:05 (452.) ●	+01:00 (583.) ●
Schwimmen	3.4 km	01:14:04	00:20:29	01:16 min/100m	+00:18 (35.) ●	+00:50 (412.) ●	+00:44 (529.) ●
Schwimmen	3.9 km	01:21:06	00:07:02	01:24 min/100m	-00:13 (28.) ●	-00:02 (349.) ●	-00:04 (447.) ●
Schwimmen	3.9 km	01:21:06	01:21:06	02:04 min/100m	+02:58 (38.) ●	+04:30 (443.) ●	+04:02 (566.) ●
Wechsel		01:35:05	00:13:59	-	+00:38 (35.) ●	+01:12 (428.) ●	+01:11 (556.) ●
Radfahren	5.3 km	01:46:14	00:11:09	28.52 km/h	+00:28 (44.) ●	+00:34 (466.) ●	+00:25 (561.) ●
Radfahren	47.9 km	03:14:11	01:27:57	29.06 km/h	+02:20 (36.) ●	+03:20 (419.) ●	+01:59 (500.) ●
Radfahren	77.7 km	04:14:52	01:00:41	29.46 km/h	+00:03 (34.) ●	+00:17 (377.) ●	-00:41 (445.) ●
Radfahren	78.4 km	04:17:16	00:02:24	17.5 km/h	-00:02 (35.) ●	±00:00 (391.) ●	-00:02 (469.) ●
Radfahren	123.7 km	06:05:14	01:47:58	25.17 km/h	+08:00 (41.) ●	+09:24 (474.) ●	+07:34 (576.) ●
Radfahren	160 km	07:27:14	01:22:00	26.56 km/h	+02:35 (37.) ●	+03:21 (401.) ●	+02:04 (486.) ●
Radfahren	163.4 km	07:37:20	00:10:06	20.2 km/h	+01:03 (46.) ●	+01:07 (486.) ●	+01:00 (610.) ●
Radfahren	166.7 km	07:44:52	00:07:32	26.28 km/h	+00:41 (47.) ●	+00:35 (501.) ●	+00:32 (647.) ●
Radfahren	181.8 km	08:17:20	00:32:28	27.91 km/h	+02:38 (46.) ●	+02:53 (498.) ●	+02:32 (626.) ●
Radfahren	181.8 km	08:17:20	06:42:15	27.12 km/h	+17:46 (39.) ●	+21:31 (433.) ●	+15:23 (523.) ●
Wechsel		08:30:21	00:13:01	-	+02:11 (42.) ●	+02:30 (484.) ●	+01:50 (635.) ●
Laufen	0.2 km	08:32:57	00:02:36	13:00 min/km	-00:01 (37.) ●	+00:04 (438.) ●	+00:02 (549.) ●
Laufen	3 km	08:59:14	00:26:17	09:23 min/km	+06:24 (54.) ●	+06:55 (592.) ●	+06:37 (771.) ●
Laufen	5.6 km	09:22:52	00:23:38	09:05 min/km	+03:04 (48.) ●	+03:54 (513.) ●	+03:42 (670.) ●
Laufen	7.3 km	09:37:38	00:14:46	08:41 min/km	+02:43 (51.) ●	+03:24 (580.) ●	+03:19 (766.) ●
Laufen	11.5 km	10:15:09	00:37:31	08:55 min/km	+05:49 (47.) ●	+07:08 (548.) ●	+06:54 (714.) ●
Laufen	15.2 km	10:47:50	00:32:41	08:50 min/km	+03:46 (44.) ●	+04:35 (489.) ●	+04:28 (635.) ●
Laufen	18.1 km	11:18:17	00:30:27	10:29 min/km	+06:38 (53.) ●	+07:23 (613.) ●	+07:23 (813.) ●
Laufen	20.7 km	11:44:00	00:25:43	09:53 min/km	+01:52 (39.) ●	+02:59 (467.) ●	+02:58 (609.) ●
Laufen	22.4 km	11:56:55	00:12:55	07:35 min/km	-00:36 (29.) ●	+00:01 (337.) ●	+00:01 (439.) ●
Laufen	26.6 km	12:35:01	00:38:06	09:04 min/km	+01:32 (40.) ●	+03:37 (455.) ●	+03:37 (593.) ●
Laufen	30.3 km	13:12:28	00:37:27	10:07 min/km	+04:57 (47.) ●	+06:09 (540.) ●	+06:12 (722.) ●
Laufen	33.2 km	13:45:31	00:33:03	11:23 min/km	+06:11 (55.) ●	+07:50 (625.) ●	+07:55 (821.) ●
Laufen	35.8 km	14:10:01	00:24:30	09:25 min/km	-01:44 (24.) ●	-00:14 (316.) ●	-00:05 (421.) ●
Laufen	37.5 km	14:23:46	00:13:45	08:05 min/km	-00:57 (24.) ●	-00:04 (348.) ●	-00:05 (453.) ●
Laufen	41.8 km	15:03:01	00:39:15	09:07 min/km	+02:22 (35.) ●	+04:11 (453.) ●	+04:08 (600.) ●
Laufen	41.8 km	15:03:01	06:32:40	09:23 min/km	+42:00 (44.) ●	+57:52 (512.) ●	+57:06 (670.) ●
Total	227.5 km	15:03:01	15:03:01	15.12 km/h	+01:05:33 (39.) ●	+01:27:35 (465.) ●	+01:19:32 (591.) ●

Ges	Sex	Ak	Name	#	AK
523	415	34	Michael Vandenbossche	767	M55-59	USA	01:20:03	06:33:40	06:14:21	14:33:30
547	429	35	Karl Overton	565	M55-59	USA	01:28:48	06:54:47	05:45:22	14:41:48
555	436	36	David Kearney	202	M55-59	USA	01:12:48	06:22:25	06:47:37	14:43:56
564	443	37	Brian Carter	583	M55-59	USA	01:32:18	06:06:02	06:39:06	14:50:29
572	450	38	Michael Crook	1101	M55-59	USA	01:44:20	06:52:39	05:48:59	14:53:12
591	465	39	John Dilger	735	M55-59	USA	01:21:06	06:42:15	06:32:40	15:03:01
597	470	40	Adam Derechin	677	M55-59	USA	01:07:26	06:31:40	06:58:55	15:06:18
600	472	41	Dennis Gradillas	804	M55-59	USA	01:22:55	07:04:35	06:00:42	15:07:00
618	489	42	Ron Tran	569	M55-59	USA	01:42:50	07:10:36	06:02:36	15:18:07
631	499	43	Jeff Jonas	622	M55-59	USA	01:23:23	06:50:10	06:26:54	15:23:19