Nam Su Heo -
Ironman 70.3 Goseong 2022

Quick facts

39/39/16Alle/Geschlecht/AK

M40-44Altersklasse

241Startnummer

Korea Republic ofNationalität


38:40	2:36:22	1:52:47	5:14:14

Vergleiche Nam Su Heo mit anderen Athleten!

241 Heo

222 Choi ×

328 Lee ×

403 Seol ×

211 Cha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:40	00:38:40	02:02 min/100m	-04:59 (42.) ●	-05:04 (166.) ●	-05:26 (177.) ●
Wechsel		00:41:58	00:03:18	-	-02:50 (27.) ●	-02:50 (92.) ●	-02:49 (109.) ●
Radfahren	10.1 km	00:59:46	00:17:48	34.04 km/h	-02:48 (14.) ●	-02:59 (33.) ●	-03:09 (33.) ●
Radfahren	20.2 km	01:18:09	00:18:23	32.96 km/h	-03:06 (7.) ●	-03:16 (19.) ●	-03:25 (19.) ●
Radfahren	33.3 km	01:38:44	00:20:35	38.19 km/h	-03:52 (6.) ●	-03:57 (19.) ●	-04:09 (19.) ●
Radfahren	37 km	01:46:07	00:07:23	30.07 km/h	-01:18 (9.) ●	-01:14 (24.) ●	-01:17 (24.) ●
Radfahren	45 km	01:58:21	00:12:14	39.24 km/h	-02:23 (6.) ●	-02:29 (17.) ●	-02:36 (17.) ●
Radfahren	59 km	02:21:49	00:23:28	35.8 km/h	-04:28 (9.) ●	-04:48 (17.) ●	-05:02 (17.) ●
Radfahren	85 km	03:08:30	00:46:41	33.42 km/h	-10:18 (9.) ●	-10:47 (21.) ●	-11:14 (21.) ●
Radfahren	90.1 km	03:18:20	00:09:50	31.12 km/h	-02:20 (9.) ●	-02:32 (24.) ●	-02:36 (24.) ●
Radfahren	90.1 km	03:18:20	02:36:22	34.57 km/h	-30:33 (9.) ●	-32:02 (21.) ●	-33:28 (21.) ●
Wechsel		03:21:27	00:03:07	-	-01:46 (34.) ●	-01:46 (120.) ●	-01:41 (154.) ●
Laufen	3.2 km	03:42:49	00:21:22	06:40 min/km	-00:36 (94.) ●	-01:20 (347.) ●	-01:21 (395.) ●
Laufen	7.6 km	04:02:33	00:19:44	04:29 min/km	-05:21 (26.) ●	-05:43 (67.) ●	-05:44 (74.) ●
Laufen	10.5 km	04:20:13	00:17:40	06:05 min/km	-06:36 (11.) ●	-07:06 (36.) ●	-07:05 (40.) ●
Laufen	14.6 km	04:40:27	00:20:14	04:56 min/km	-06:22 (19.) ●	-06:49 (56.) ●	-06:47 (59.) ●
Laufen	17.7 km	04:58:54	00:18:27	05:57 min/km	-07:07 (18.) ●	-07:27 (50.) ●	-07:22 (52.) ●
Laufen	21 km	05:14:14	00:15:20	04:38 min/km	-05:35 (20.) ●	-05:38 (61.) ●	-05:36 (67.) ●
Laufen	21 km	05:14:14	01:52:47	05:22 min/km	-31:37 (30.) ●	-34:03 (80.) ●	-33:55 (88.) ●
Total	113 km	05:14:14	05:14:14	21.58 km/h	-01:11:45 (16.) ●	-01:15:45 (39.) ●	-01:17:19 (39.) ●

Ges	Sex	Ak	Name	#	AK
30	30	11	Jong Su Kim	291	M40-44	Korea, Democratic People's Rep. (North)	00:35:03	02:39:57	01:50:04	05:09:31
33	33	12	Joong Keun Jang	247	M40-44	Korea Republic of	00:28:36	02:45:55	01:51:44	05:11:02
34	34	13	Jaechul Kim	282	M40-44	Afghanistan	00:38:47	02:39:30	01:47:59	05:11:27
36	36	14	Jae No Choi	222	M40-44	Korea Republic of	00:36:18	02:41:59	01:47:28	05:11:48
37	37	15	Chanjin Lee	328	M40-44	Korea Republic of	00:37:41	02:49:10	01:39:55	05:13:00
39	39	16	Nam Su Heo	241	M40-44	Korea Republic of	00:38:40	02:36:22	01:52:47	05:14:14
40	40	17	Dong-Il Seol	403	M40-44	Korea Republic of	00:32:49	02:47:09	01:48:07	05:14:23
42	42	18	Changgun Cha	211	M40-44	Korea Republic of	00:39:23	02:38:02	01:51:13	05:15:13
43	43	19	Jong Sang Ha	238	M40-44	Korea Republic of	00:37:59	02:41:54	01:48:34	05:16:07
45	45	20	Chansik Kim	272	M40-44	Korea Republic of	00:38:54	02:43:08	01:50:06	05:16:25