Ruth Pfundstein -
Ironman 70.3 Luxembourg 2022

Quick facts

1684/275/16Alle/Geschlecht/AK

F55-59Altersklasse

1013Startnummer

GERNationalität


41:02	3:40:06	2:46:29	7:17:44

Vergleiche Ruth Pfundstein mit anderen Athleten!

1013 Pfundstein

1644 Schwartz ×

1751 Bezuidenhout ×

905 Simmonds ×

1124 Dietrich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:02	00:41:02	02:09 min/100m	-04:09 (7.) ●	-01:10 (146.) ●	-00:42 (896.) ●
Wechsel		00:45:06	00:04:04	-	-00:48 (8.) ●	-00:12 (172.) ●	-00:11 (1008.) ●
Radfahren	4.4 km	00:55:22	00:10:16	25.71 km/h	+00:41 (20.) ●	+01:17 (299.) ●	+01:43 (1824.) ●
Radfahren	20.1 km	01:28:00	00:32:38	28.87 km/h	+02:35 (19.) ●	+04:24 (299.) ●	+05:54 (1824.) ●
Radfahren	35.8 km	02:01:26	00:33:26	28.18 km/h	+01:51 (19.) ●	+02:58 (296.) ●	+04:23 (1819.) ●
Radfahren	45 km	02:32:06	00:30:40	18 km/h	+00:19 (13.) ●	+01:48 (246.) ●	+03:51 (1648.) ●
Radfahren	60.5 km	03:12:08	00:40:02	23.23 km/h	+01:09 (18.) ●	+04:31 (282.) ●	+06:55 (1753.) ●
Radfahren	78 km	03:56:53	00:44:45	23.46 km/h	+03:07 (19.) ●	+05:08 (270.) ●	+07:43 (1704.) ●
Radfahren	90 km	04:25:12	00:28:19	25.43 km/h	+02:48 (21.) ●	+04:03 (307.) ●	+05:02 (1829.) ●
Radfahren	90 km	04:25:12	03:40:06	24.53 km/h	+12:30 (18.) ●	+24:09 (287.) ●	+35:31 (1779.) ●
Wechsel		04:31:15	00:06:03	-	-00:44 (13.) ●	+00:07 (202.) ●	+00:27 (1244.) ●
Laufen	3.1 km	04:55:07	00:23:52	07:41 min/km	+03:35 (19.) ●	+04:53 (296.) ●	+05:55 (1771.) ●
Laufen	6.5 km	05:23:39	00:28:32	08:23 min/km	+03:51 (17.) ●	+05:06 (271.) ●	+06:07 (1642.) ●
Laufen	7 km	05:27:50	00:04:11	08:22 min/km	+00:18 (18.) ●	+00:20 (270.) ●	+00:29 (1635.) ●
Laufen	10.1 km	05:50:28	00:22:38	07:18 min/km	+01:16 (17.) ●	+03:21 (274.) ●	+03:58 (1632.) ●
Laufen	13.6 km	06:19:09	00:28:41	08:11 min/km	+02:47 (16.) ●	+05:00 (276.) ●	+05:16 (1600.) ●
Laufen	14 km	06:23:28	00:04:19	10:47 min/km	+00:26 (20.) ●	+00:23 (285.) ●	+00:25 (1595.) ●
Laufen	17.1 km	06:46:37	00:23:09	07:28 min/km	+02:25 (20.) ●	+03:30 (284.) ●	+03:41 (1582.) ●
Laufen	20.6 km	07:14:12	00:27:35	07:52 min/km	+04:06 (19.) ●	+04:31 (280.) ●	+04:10 (1529.) ●
Laufen	21.1 km	07:17:44	00:03:32	07:04 min/km	-03:40 (9.) ●	-00:25 (218.) ●	-00:16 (1168.) ●
Laufen	21.1 km	07:17:44	02:46:29	07:53 min/km	+15:04 (16.) ●	+26:39 (274.) ●	+29:45 (1624.) ●
Total	113 km	07:17:44	07:17:44	15.49 km/h	+21:53 (16.) ●	+49:33 (275.) ●	+01:04:50 (1684.) ●

Ges	Sex	Ak	Name	#	AK
1346	204	11	Sigrid Schinker	1070	F55-59	GER	00:48:27	03:26:14	02:14:38	06:39:30
1373	206	12	Elfriede Walter	1449	F55-59	GER	00:47:15	03:13:12	02:30:30	06:41:27
1391	212	13	Ute Haferkorn	693	F55-59	GER	00:44:30	03:26:32	02:20:35	06:42:31
1413	215	14	Josiane Schwartz	1644	F55-59	LUX	00:39:58	03:31:33	02:25:05	06:44:57
1580	248	15	Juriena Bezuidenhout	1751	F55-59	NED	00:52:27	03:38:06	02:14:18	07:02:47
1684	275	16	Ruth Pfundstein	1013	F55-59	GER	00:41:02	03:40:06	02:46:29	07:17:44
1738	288	17	Sally Simmonds	905	F55-59	FRA	00:38:20	03:42:43	03:11:07	07:26:22
1759	293	18	Astrid Dietrich	1124	F55-59	GER	00:50:00	03:26:39	03:03:13	07:30:30
1769	297	19	Antje Dominik	1480	F55-59	GER	00:43:19	03:42:49	02:53:28	07:33:57
1801	304	20	Genoveva Rohracker	759	F55-59	GER	00:54:17	03:38:49	02:50:31	07:39:38