Ralf Steinert -
Ironman 70.3 Luxembourg 2022

Quick facts

1825/1468/165Alle/Geschlecht/AK

M50-54Altersklasse

1029Startnummer

GERNationalität


41:33	3:35:26	3:12:23	7:44:57

Vergleiche Ralf Steinert mit anderen Athleten!

1029 Steinert

955 Constantin ×

713 Jung ×

2004 Neri ×

1099 Longdon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:33	00:41:33	02:11 min/100m	-02:09 (71.) ●	-00:10 (771.) ●	-00:11 (955.) ●
Wechsel		00:46:56	00:05:23	-	+00:46 (127.) ●	+01:04 (1182.) ●	+01:08 (1485.) ●
Radfahren	4.4 km	00:55:07	00:08:11	32.26 km/h	-00:50 (62.) ●	-00:15 (687.) ●	-00:22 (781.) ●
Radfahren	20.1 km	01:21:12	00:26:05	36.12 km/h	-02:22 (78.) ●	-00:16 (770.) ●	-00:39 (885.) ●
Radfahren	35.8 km	01:50:05	00:28:53	32.61 km/h	-01:46 (96.) ●	+00:07 (920.) ●	-00:10 (1036.) ●
Radfahren	45 km	02:26:04	00:35:59	15.34 km/h	+07:31 (171.) ●	+09:38 (1502.) ●	+09:10 (1869.) ●
Radfahren	60.5 km	03:09:34	00:43:30	21.38 km/h	+08:19 (169.) ●	+10:59 (1496.) ●	+10:23 (1852.) ●
Radfahren	78 km	03:56:30	00:46:56	22.37 km/h	+07:18 (163.) ●	+10:33 (1460.) ●	+09:54 (1795.) ●
Radfahren	90 km	04:22:22	00:25:52	27.84 km/h	+00:53 (141.) ●	+02:49 (1305.) ●	+02:35 (1595.) ●
Radfahren	90 km	04:22:22	03:35:26	25.07 km/h	+19:03 (158.) ●	+33:35 (1426.) ●	+30:51 (1730.) ●
Wechsel		04:32:34	00:10:12	-	+04:03 (166.) ●	+04:35 (1461.) ●	+04:36 (1822.) ●
Laufen	3.1 km	04:59:06	00:26:32	08:33 min/km	+07:51 (170.) ●	+08:47 (1486.) ●	+08:35 (1855.) ●
Laufen	6.5 km	05:31:20	00:32:14	09:28 min/km	+08:33 (166.) ●	+09:58 (1458.) ●	+09:49 (1820.) ●
Laufen	7 km	05:35:57	00:04:37	09:14 min/km	+00:56 (162.) ●	+00:57 (1415.) ●	+00:55 (1767.) ●
Laufen	10.1 km	06:01:34	00:25:37	08:15 min/km	+06:12 (162.) ●	+07:04 (1462.) ●	+06:57 (1827.) ●
Laufen	13.6 km	06:34:25	00:32:51	09:23 min/km	+08:38 (169.) ●	+09:28 (1460.) ●	+09:26 (1831.) ●
Laufen	14 km	06:39:23	00:04:58	12:24 min/km	+00:58 (162.) ●	+01:04 (1407.) ●	+01:04 (1769.) ●
Laufen	17.1 km	07:08:13	00:28:50	09:18 min/km	+08:46 (176.) ●	+09:23 (1497.) ●	+09:22 (1877.) ●
Laufen	20.6 km	07:40:34	00:32:21	09:14 min/km	+08:09 (167.) ●	+08:50 (1438.) ●	+08:56 (1815.) ●
Laufen	21.1 km	07:44:57	00:04:23	08:46 min/km	+00:31 (150.) ●	+00:39 (1361.) ●	+00:35 (1714.) ●
Laufen	21.1 km	07:44:57	03:12:23	09:07 min/km	+50:34 (171.) ●	+56:10 (1487.) ●	+55:39 (1865.) ●
Total	113 km	07:44:57	07:44:57	14.58 km/h	+01:12:17 (165.) ●	+01:35:14 (1468.) ●	+01:32:03 (1825.) ●

Ges	Sex	Ak	Name	#	AK
1764	1425	160	Hau Claude	847	M50-54	LUX	00:46:54	03:14:37	03:16:13	07:32:50
1782	1436	161	Neil Collins	397	M50-54	GBR	00:51:21	03:17:12	03:13:48	07:36:20
1784	1438	162	Stephane Jouin	1007	M50-54	FRA	00:42:42	03:37:58	03:04:35	07:36:21
1809	1459	163	Vladimir Constantin	955	M50-54	SUI	00:41:20	03:29:26	03:20:50	07:41:00
1823	1467	164	Serge Jung	713	M50-54	LUX	00:43:05	03:39:02	03:08:20	07:44:46
1825	1468	165	Ralf Steinert	1029	M50-54	GER	00:41:33	03:35:26	03:12:23	07:44:57
1834	1475	166	Massimiliano Neri	2004	M50-54	ITA	00:52:03	03:52:10	02:48:32	07:47:23
1835	1476	167	David Longdon	1099	M50-54	GBR	00:51:29	03:50:59	02:51:38	07:47:36
1842	1482	168	Emmanuel Vallet	1434	M50-54	SUI	00:39:30	03:51:56	03:07:27	07:49:21
1853	1488	169	Menn Rolz	1460	M50-54	LUX	00:48:16	03:40:16	03:08:26	07:52:15