Jarne Koppenaal -
Ironman 70.3 Luxembourg 2022

Quick facts

609/520/62Alle/Geschlecht/AK

M45-49Altersklasse

1033Startnummer

NEDNationalität


49:06	2:46:57	1:56:21	5:42:25

Vergleiche Jarne Koppenaal mit anderen Athleten!

1033 Koppenaal

716 Cid ×

300 Canto ×

1876 Vecchia ×

1113 Koornneef ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:06	00:49:06	02:35 min/100m	+06:30 (186.) ●	+07:23 (1341.) ●	+07:22 (1671.) ●
Wechsel		00:53:32	00:04:26	-	+00:06 (123.) ●	+00:07 (920.) ●	+00:11 (1175.) ●
Radfahren	4.4 km	01:01:34	00:08:02	32.86 km/h	-00:19 (79.) ●	-00:24 (597.) ●	-00:31 (667.) ●
Radfahren	20.1 km	01:27:36	00:26:02	36.18 km/h	-00:07 (106.) ●	-00:19 (764.) ●	-00:42 (878.) ●
Radfahren	35.8 km	01:52:54	00:25:18	37.23 km/h	-03:18 (11.) ●	-03:28 (65.) ●	-03:45 (76.) ●
Radfahren	45 km	02:16:47	00:23:53	23.11 km/h	-02:59 (39.) ●	-02:28 (417.) ●	-02:56 (449.) ●
Radfahren	60.5 km	02:46:24	00:29:37	31.4 km/h	-03:07 (50.) ●	-02:54 (466.) ●	-03:30 (503.) ●
Radfahren	78 km	03:19:24	00:33:00	31.82 km/h	-03:45 (49.) ●	-03:23 (473.) ●	-04:02 (518.) ●
Radfahren	90 km	03:40:29	00:21:05	34.15 km/h	-01:54 (48.) ●	-01:58 (420.) ●	-02:12 (467.) ●
Radfahren	90 km	03:40:29	02:46:57	32.35 km/h	-15:29 (46.) ●	-14:54 (428.) ●	-17:38 (460.) ●
Wechsel		03:46:04	00:05:35	-	-00:13 (123.) ●	-00:02 (906.) ●	-00:01 (1124.) ●
Laufen	3.1 km	04:01:36	00:15:32	05:00 min/km	-02:28 (57.) ●	-02:13 (426.) ●	-02:25 (490.) ●
Laufen	6.5 km	04:21:24	00:19:48	05:49 min/km	-02:57 (73.) ●	-02:28 (562.) ●	-02:37 (676.) ●
Laufen	7 km	04:24:39	00:03:15	06:30 min/km	-00:37 (73.) ●	-00:25 (597.) ●	-00:27 (715.) ●
Laufen	10.1 km	04:40:31	00:15:52	05:07 min/km	-02:55 (42.) ●	-02:41 (372.) ●	-02:48 (433.) ●
Laufen	13.6 km	05:00:04	00:19:33	05:35 min/km	-04:30 (36.) ●	-03:50 (392.) ●	-03:52 (477.) ●
Laufen	14 km	05:03:21	00:03:17	08:12 min/km	-00:34 (65.) ●	-00:37 (506.) ●	-00:37 (613.) ●
Laufen	17.1 km	05:20:07	00:16:46	05:24 min/km	-03:05 (47.) ●	-02:41 (431.) ●	-02:42 (511.) ●
Laufen	20.6 km	05:39:35	00:19:28	05:33 min/km	-04:12 (42.) ●	-04:03 (357.) ●	-03:57 (438.) ●
Laufen	21.1 km	05:42:25	00:02:50	05:40 min/km	-00:56 (34.) ●	-00:54 (284.) ●	-00:58 (331.) ●
Laufen	21.1 km	05:42:25	01:56:21	05:30 min/km	-22:14 (40.) ●	-19:52 (387.) ●	-20:23 (464.) ●
Total	113 km	05:42:25	05:42:25	19.8 km/h	-31:20 (62.) ●	-27:18 (520.) ●	-30:29 (609.) ●

Ges	Sex	Ak	Name	#	AK
563	485	57	Klaus Lattrich	1450	M45-49	GER	00:42:17	02:51:37	01:57:02	05:39:00
567	487	58	Patrice Denniel	960	M45-49	SUI	00:37:00	02:43:32	02:10:20	05:39:08
583	498	59	Markus Dathe	407	M45-49	GER	00:36:59	02:55:19	01:58:40	05:40:27
598	509	60	Andre Cid	716	M45-49	POR	00:40:32	02:52:07	02:00:15	05:41:43
602	513	61	Alexandro Canto	300	M45-49	FRA	00:36:18	02:52:47	02:04:04	05:41:46
609	520	62	Jarne Koppenaal	1033	M45-49	NED	00:49:06	02:46:57	01:56:21	05:42:25
617	525	63	Luca Vecchia	1876	M45-49	ITA	00:37:11	02:54:11	02:04:49	05:43:09
620	527	64	Marcel Koornneef	1113	M45-49	NED	00:48:25	02:45:59	02:01:40	05:43:18
623	530	65	Erwin Hoekstra	1987	M45-49	NED	00:33:12	02:51:59	02:12:17	05:43:37
635	539	66	Hugo Massicot	1668	M45-49	FRA	00:44:40	02:49:13	02:03:40	05:44:30