Yamine Ziane -
Ironman 70.3 Luxembourg 2022

Quick facts

1176/977/162Alle/Geschlecht/AK

M40-44Altersklasse

1045Startnummer

FRANationalität


45:16	3:25:09	2:04:21	6:24:32

Vergleiche Yamine Ziane mit anderen Athleten!

1045 Ziane

1682 Hoeks ×

741 Oppermann ×

382 Kies ×

626 Goldhammer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:16	00:45:16	02:22 min/100m	+03:36 (174.) ●	+03:33 (1097.) ●	+03:32 (1365.) ●
Wechsel		00:48:57	00:03:41	-	-00:33 (106.) ●	-00:38 (647.) ●	-00:34 (830.) ●
Radfahren	4.4 km	00:57:42	00:08:45	30.17 km/h	+00:28 (175.) ●	+00:19 (1040.) ●	+00:12 (1215.) ●
Radfahren	20.1 km	01:26:26	00:28:44	32.78 km/h	+02:54 (195.) ●	+02:23 (1182.) ●	+02:00 (1396.) ●
Radfahren	35.8 km	01:55:44	00:29:18	32.15 km/h	+00:58 (168.) ●	+00:32 (1017.) ●	+00:15 (1151.) ●
Radfahren	45 km	02:24:26	00:28:42	19.23 km/h	+02:40 (200.) ●	+02:21 (1235.) ●	+01:53 (1445.) ●
Radfahren	60.5 km	03:00:22	00:35:56	25.88 km/h	+03:48 (198.) ●	+03:25 (1245.) ●	+02:49 (1486.) ●
Radfahren	78 km	03:46:47	00:46:25	22.62 km/h	+10:45 (229.) ●	+10:02 (1448.) ●	+09:23 (1775.) ●
Radfahren	90 km	04:14:06	00:27:19	26.36 km/h	+04:46 (228.) ●	+04:16 (1431.) ●	+04:02 (1761.) ●
Radfahren	90 km	04:14:06	03:25:09	26.32 km/h	+26:19 (214.) ●	+23:18 (1319.) ●	+20:34 (1586.) ●
Wechsel		04:20:11	00:06:05	-	+00:35 (170.) ●	+00:28 (1004.) ●	+00:29 (1257.) ●
Laufen	3.1 km	04:36:12	00:16:01	05:10 min/km	-01:26 (98.) ●	-01:44 (535.) ●	-01:56 (627.) ●
Laufen	6.5 km	04:57:10	00:20:58	06:10 min/km	-00:52 (121.) ●	-01:18 (710.) ●	-01:27 (861.) ●
Laufen	7 km	05:00:32	00:03:22	06:44 min/km	-00:15 (120.) ●	-00:18 (726.) ●	-00:20 (866.) ●
Laufen	10.1 km	05:17:35	00:17:03	05:30 min/km	-01:22 (102.) ●	-01:30 (594.) ●	-01:37 (711.) ●
Laufen	13.6 km	05:38:44	00:21:09	06:02 min/km	-02:03 (102.) ●	-02:14 (560.) ●	-02:16 (690.) ●
Laufen	14 km	05:42:14	00:03:30	08:44 min/km	-00:19 (123.) ●	-00:24 (725.) ●	-00:24 (885.) ●
Laufen	17.1 km	05:59:58	00:17:44	05:43 min/km	-01:31 (100.) ●	-01:43 (592.) ●	-01:44 (726.) ●
Laufen	20.6 km	06:21:38	00:21:40	06:11 min/km	-01:31 (99.) ●	-01:51 (591.) ●	-01:45 (744.) ●
Laufen	21.1 km	06:24:32	00:02:54	05:48 min/km	-00:41 (58.) ●	-00:50 (336.) ●	-00:54 (394.) ●
Laufen	21.1 km	06:24:32	02:04:21	05:53 min/km	-10:00 (99.) ●	-11:52 (568.) ●	-12:23 (689.) ●
Total	113 km	06:24:32	06:24:32	17.63 km/h	+19:57 (162.) ●	+14:49 (977.) ●	+11:38 (1176.) ●

Ges	Sex	Ak	Name	#	AK
1156	960	157	Dylan Honorez	1442	M40-44	BEL	00:43:41	02:58:27	02:31:07	06:23:02
1161	965	158	Gunar Hohenstein	2037	M40-44	GER	00:41:10	03:06:23	02:25:21	06:23:16
1163	967	159	Ingo Karpen	2336	M40-44	AUS	00:46:50	03:04:14	02:17:15	06:23:30
1165	968	160	Rob Hoeks	1682	M40-44	NED	00:42:08	03:10:12	02:17:42	06:23:43
1175	976	161	Nico Oppermann	741	M40-44	GER	00:45:08	03:09:02	02:20:02	06:24:27
1176	977	162	Yamine Ziane	1045	M40-44	FRA	00:45:16	03:25:09	02:04:21	06:24:32
1181	982	163	Alex Kies	382	M40-44	LUX	00:42:58	02:55:37	02:34:33	06:24:51
1184	983	164	Lars Goldhammer	626	M40-44	GER	00:40:48	03:13:19	02:17:28	06:25:15
1202	999	165	Hubert Crespin	1906	M40-44	BEL	00:35:56	03:02:43	02:39:15	06:25:59
1204	1001	166	Maarten van der Wolf	1287	M40-44	NED	00:46:50	02:52:12	02:35:58	06:26:13