Frank Gerhard -
Ironman 70.3 Luxembourg 2022
Quick facts
1241/1027/54Alle/Geschlecht/AK
M55-59Altersklasse
1085Startnummer
GERNationalität
50:04 | 3:05:40 | 2:23:39 | 6:29:55 |
Vergleiche Frank Gerhard mit anderen Athleten!
1085 Gerhard
291 Schartz ×
1053 Balluff ×
553 Werner ×
840 Jakob ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:04 | 00:50:04 | 02:38 min/100m | +03:48 (83.) ● | +08:21 (1374.) ● | +08:20 (1718.) ● |
Wechsel | 00:55:05 | 00:05:01 | - | +00:08 (67.) ● | +00:42 (1102.) ● | +00:46 (1397.) ● | |
Radfahren | 4.4 km | 01:04:24 | 00:09:19 | 28.34 km/h | +00:31 (80.) ● | +00:53 (1311.) ● | +00:46 (1561.) ● |
Radfahren | 20.1 km | 01:32:21 | 00:27:57 | 33.7 km/h | +00:29 (58.) ● | +01:36 (1071.) ● | +01:13 (1250.) ● |
Radfahren | 35.8 km | 01:59:20 | 00:26:59 | 34.91 km/h | -02:01 (22.) ● | -01:47 (413.) ● | -02:04 (450.) ● |
Radfahren | 45 km | 02:27:29 | 00:28:09 | 19.61 km/h | +00:34 (65.) ● | +01:48 (1167.) ● | +01:20 (1359.) ● |
Radfahren | 60.5 km | 03:01:09 | 00:33:40 | 27.62 km/h | -00:14 (56.) ● | +01:09 (1044.) ● | +00:33 (1212.) ● |
Radfahren | 78 km | 03:38:22 | 00:37:13 | 28.21 km/h | -00:56 (52.) ● | +00:50 (958.) ● | +00:11 (1109.) ● |
Radfahren | 90 km | 04:00:45 | 00:22:23 | 32.17 km/h | -01:20 (40.) ● | -00:40 (729.) ● | -00:54 (842.) ● |
Radfahren | 90 km | 04:00:45 | 03:05:40 | 29.08 km/h | -02:57 (53.) ● | +03:49 (983.) ● | +01:05 (1128.) ● |
Wechsel | 04:06:16 | 00:05:31 | - | -01:03 (44.) ● | -00:06 (886.) ● | -00:05 (1099.) ● | |
Laufen | 3.1 km | 04:24:41 | 00:18:25 | 05:56 min/km | -00:35 (58.) ● | +00:40 (1003.) ● | +00:28 (1216.) ● |
Laufen | 6.5 km | 04:48:19 | 00:23:38 | 06:57 min/km | -00:24 (58.) ● | +01:22 (991.) ● | +01:13 (1224.) ● |
Laufen | 7 km | 04:52:12 | 00:03:53 | 07:46 min/km | -00:21 (66.) ● | +00:13 (1175.) ● | +00:11 (1447.) ● |
Laufen | 10.1 km | 05:12:19 | 00:20:07 | 06:29 min/km | +00:16 (62.) ● | +01:34 (1073.) ● | +01:27 (1333.) ● |
Laufen | 13.6 km | 05:36:55 | 00:24:36 | 07:01 min/km | -00:23 (56.) ● | +01:13 (950.) ● | +01:11 (1180.) ● |
Laufen | 14 km | 05:40:51 | 00:03:56 | 09:49 min/km | -00:07 (66.) ● | +00:02 (1090.) ● | +00:02 (1362.) ● |
Laufen | 17.1 km | 06:00:49 | 00:19:58 | 06:26 min/km | -00:47 (50.) ● | +00:31 (918.) ● | +00:30 (1151.) ● |
Laufen | 20.6 km | 06:25:55 | 00:25:06 | 07:10 min/km | -00:01 (59.) ● | +01:35 (960.) ● | +01:41 (1229.) ● |
Laufen | 21.1 km | 06:29:55 | 00:04:00 | 08:00 min/km | -00:01 (76.) ● | +00:16 (1253.) ● | +00:12 (1576.) ● |
Laufen | 21.1 km | 06:29:55 | 02:23:39 | 06:48 min/km | -02:23 (53.) ● | +07:26 (959.) ● | +06:55 (1193.) ● |
Total | 113 km | 06:29:55 | 06:29:55 | 17.39 km/h | -02:27 (54.) ● | +20:12 (1027.) ● | +17:01 (1241.) ● |