Jan Krause -
Ironman 70.3 Luxembourg 2022

Quick facts

1307/1076/204Alle/Geschlecht/AK

M35-39Altersklasse

1157Startnummer

GERNationalität


42:35	3:20:18	2:21:47	6:36:48

Vergleiche Jan Krause mit anderen Athleten!

1157 Krause

1907 Mingoia ×

660 Pilich ×

853 Lange ×

1893 Moedim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:35	00:42:35	02:14 min/100m	+01:34 (163.) ●	+00:52 (879.) ●	+00:51 (1094.) ●
Wechsel		00:47:59	00:05:24	-	+01:19 (210.) ●	+01:05 (1185.) ●	+01:09 (1488.) ●
Radfahren	4.4 km	00:57:12	00:09:13	28.64 km/h	+00:53 (218.) ●	+00:47 (1268.) ●	+00:40 (1510.) ●
Radfahren	20.1 km	01:27:15	00:30:03	31.35 km/h	+04:23 (236.) ●	+03:42 (1332.) ●	+03:19 (1588.) ●
Radfahren	35.8 km	01:56:23	00:29:08	32.33 km/h	+00:52 (179.) ●	+00:22 (980.) ●	+00:05 (1109.) ●
Radfahren	45 km	02:24:28	00:28:05	19.66 km/h	+02:40 (213.) ●	+01:44 (1155.) ●	+01:16 (1344.) ●
Radfahren	60.5 km	03:00:55	00:36:27	25.51 km/h	+05:02 (229.) ●	+03:56 (1275.) ●	+03:20 (1526.) ●
Radfahren	78 km	03:44:10	00:43:15	24.28 km/h	+08:02 (240.) ●	+06:52 (1347.) ●	+06:13 (1638.) ●
Radfahren	90 km	04:08:17	00:24:07	29.85 km/h	+01:36 (199.) ●	+01:04 (1093.) ●	+00:50 (1305.) ●
Radfahren	90 km	04:08:17	03:20:18	26.96 km/h	+23:28 (226.) ●	+18:27 (1257.) ●	+15:43 (1498.) ●
Wechsel		04:15:01	00:06:44	-	+01:26 (204.) ●	+01:07 (1132.) ●	+01:08 (1418.) ●
Laufen	3.1 km	04:33:07	00:18:06	05:50 min/km	+00:57 (176.) ●	+00:21 (949.) ●	+00:09 (1140.) ●
Laufen	6.5 km	04:59:08	00:26:01	07:39 min/km	+04:41 (211.) ●	+03:45 (1184.) ●	+03:36 (1464.) ●
Laufen	7 km	05:02:46	00:03:38	07:16 min/km	+00:09 (190.) ●	-00:02 (972.) ●	-00:04 (1192.) ●
Laufen	10.1 km	05:20:47	00:18:01	05:48 min/km	+00:08 (152.) ●	-00:32 (757.) ●	-00:39 (924.) ●
Laufen	13.6 km	05:44:49	00:24:02	06:52 min/km	+01:42 (178.) ●	+00:39 (888.) ●	+00:37 (1100.) ●
Laufen	14 km	05:48:28	00:03:39	09:07 min/km	-00:26 (162.) ●	-00:15 (847.) ●	-00:15 (1057.) ●
Laufen	17.1 km	06:08:38	00:20:10	06:30 min/km	+01:20 (180.) ●	+00:43 (944.) ●	+00:42 (1187.) ●
Laufen	20.6 km	06:33:38	00:25:00	07:08 min/km	+02:03 (177.) ●	+01:29 (949.) ●	+01:35 (1217.) ●
Laufen	21.1 km	06:36:48	00:03:10	06:20 min/km	-00:35 (112.) ●	-00:34 (578.) ●	-00:38 (695.) ●
Laufen	21.1 km	06:36:48	02:21:47	06:43 min/km	+09:59 (176.) ●	+05:34 (925.) ●	+05:03 (1151.) ●
Total	113 km	06:36:48	06:36:48	17.09 km/h	+37:46 (204.) ●	+27:05 (1076.) ●	+23:54 (1307.) ●

Ges	Sex	Ak	Name	#	AK
1275	1052	199	Cyril Cagic	2087	M35-39	FRA	00:45:16	03:03:36	02:29:56	06:33:17
1278	1055	200	Ronald Fontijn	1108	M35-39	NED	00:48:33	03:02:22	02:30:12	06:33:37
1285	1060	201	Kai Ruppertz	521	M35-39	GER	00:39:19	03:16:10	02:26:31	06:34:01
1286	1061	202	Jonathann Mingoia	1907	M35-39	BEL	00:49:27	03:11:40	02:22:50	06:34:01
1294	1067	203	Adrian Pilich	660	M35-39	GER	00:46:29	03:28:58	02:09:50	06:35:15
1307	1076	204	Jan Krause	1157	M35-39	GER	00:42:35	03:20:18	02:21:47	06:36:48
1310	1079	205	Guillaume Lange	853	M35-39	FRA	00:40:46	03:07:34	02:38:41	06:36:54
1316	1084	206	Bruno Moedim	1893	M35-39	BRA	00:57:17	03:03:34	02:22:48	06:37:17
1317	1085	207	Luis Fernando Ruiz	499	M35-39	MEX	01:05:17	03:13:54	02:09:36	06:37:20
1328	1093	208	Robert Janssen	1634	M35-39	GER	00:57:41	03:23:45	02:00:13	06:38:16