Rocco Mischok -
Ironman 70.3 Luxembourg 2022

Quick facts

656/555/24Alle/Geschlecht/AK

M55-59Altersklasse

1252Startnummer

GERNationalität


44:35	2:56:41	1:57:20	5:46:20

Vergleiche Rocco Mischok mit anderen Athleten!

1252 Mischok

455 Philipp ×

1037 Dussa ×

1681 Meeks ×

1922 Laplume ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:35	00:44:35	02:20 min/100m	-01:41 (50.) ●	+02:52 (1041.) ●	+02:51 (1296.) ●
Wechsel		00:48:44	00:04:09	-	-00:44 (44.) ●	-00:10 (822.) ●	-00:06 (1049.) ●
Radfahren	4.4 km	00:56:57	00:08:13	32.13 km/h	-00:35 (32.) ●	-00:13 (705.) ●	-00:20 (801.) ●
Radfahren	20.1 km	01:22:11	00:25:14	37.33 km/h	-02:14 (29.) ●	-01:07 (655.) ●	-01:30 (735.) ●
Radfahren	35.8 km	01:52:26	00:30:15	31.14 km/h	+01:15 (82.) ●	+01:29 (1219.) ●	+01:12 (1420.) ●
Radfahren	45 km	02:18:26	00:26:00	21.23 km/h	-01:35 (36.) ●	-00:21 (844.) ●	-00:49 (947.) ●
Radfahren	60.5 km	02:49:24	00:30:58	30.03 km/h	-02:56 (29.) ●	-01:33 (691.) ●	-02:09 (765.) ●
Radfahren	78 km	03:23:38	00:34:14	30.67 km/h	-03:55 (22.) ●	-02:09 (607.) ●	-02:48 (681.) ●
Radfahren	90 km	03:45:25	00:21:47	33.05 km/h	-01:56 (25.) ●	-01:16 (579.) ●	-01:30 (662.) ●
Radfahren	90 km	03:45:25	02:56:41	30.56 km/h	-11:56 (35.) ●	-05:10 (724.) ●	-07:54 (807.) ●
Wechsel		03:49:00	00:03:35	-	-02:59 (5.) ●	-02:02 (255.) ●	-02:01 (349.) ●
Laufen	3.1 km	04:04:57	00:15:57	05:08 min/km	-03:03 (18.) ●	-01:48 (517.) ●	-02:00 (604.) ●
Laufen	6.5 km	04:24:44	00:19:47	05:49 min/km	-04:15 (26.) ●	-02:29 (556.) ●	-02:38 (669.) ●
Laufen	7 km	04:27:52	00:03:08	06:16 min/km	-01:06 (16.) ●	-00:32 (478.) ●	-00:34 (568.) ●
Laufen	10.1 km	04:43:52	00:16:00	05:09 min/km	-03:51 (13.) ●	-02:33 (390.) ●	-02:40 (460.) ●
Laufen	13.6 km	05:04:16	00:20:24	05:49 min/km	-04:35 (21.) ●	-02:59 (470.) ●	-03:01 (579.) ●
Laufen	14 km	05:07:24	00:03:08	07:49 min/km	-00:55 (15.) ●	-00:46 (376.) ●	-00:46 (445.) ●
Laufen	17.1 km	05:23:29	00:16:05	05:11 min/km	-04:40 (13.) ●	-03:22 (322.) ●	-03:23 (379.) ●
Laufen	20.6 km	05:43:16	00:19:47	05:39 min/km	-05:20 (20.) ●	-03:44 (403.) ●	-03:38 (499.) ●
Laufen	21.1 km	05:46:20	00:03:04	06:08 min/km	-00:57 (20.) ●	-00:40 (481.) ●	-00:44 (568.) ●
Laufen	21.1 km	05:46:20	01:57:20	05:33 min/km	-28:42 (18.) ●	-18:53 (404.) ●	-19:24 (489.) ●
Total	113 km	05:46:20	05:46:20	19.58 km/h	-46:02 (24.) ●	-23:23 (555.) ●	-26:34 (656.) ●

Ges	Sex	Ak	Name	#	AK
604	515	19	Thierry Taildeman	1816	M55-59	BEL	00:43:28	02:53:47	01:53:36	05:41:55
612	522	20	Koen De Clercq	244	M55-59	BEL	00:48:12	02:54:06	01:50:22	05:42:44
627	533	21	Jean-Yves Lapointe	1832	M55-59	FRA	00:42:46	02:49:58	02:04:20	05:43:42
639	542	22	Andreas Philipp	455	M55-59	GER	00:40:34	02:52:35	02:03:32	05:44:49
645	547	23	Thorsten Dussa	1037	M55-59	GER	00:44:52	02:57:53	01:54:30	05:45:18
656	555	24	Rocco Mischok	1252	M55-59	GER	00:44:35	02:56:41	01:57:20	05:46:20
665	562	25	Harold Meeks	1681	M55-59	NED	00:39:58	02:51:20	02:08:20	05:46:53
731	615	26	Christian Laplume	1922	M55-59	LUX	00:39:07	02:52:25	02:11:52	05:51:38
736	618	27	Andreas Bock	1002	M55-59	GER	00:40:46	02:52:10	02:11:52	05:52:28
744	625	28	Bernhard Landsiedler	819	M55-59	SUI	00:41:23	02:48:48	02:10:27	05:53:00