Jerome Cognet -
Ironman 70.3 Luxembourg 2022

Quick facts

1356/1117/118Alle/Geschlecht/AK

M50-54Altersklasse

1321Startnummer

FRANationalität


40:44	3:03:55	2:45:07	6:40:22

Vergleiche Jerome Cognet mit anderen Athleten!

1321 Cognet

1024 Gallop ×

731 Maschke ×

2196 Biervert ×

1228 Goodwin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:44	00:40:44	02:08 min/100m	-02:58 (61.) ●	-00:59 (688.) ●	-01:00 (854.) ●
Wechsel		00:45:19	00:04:35	-	-00:02 (98.) ●	+00:16 (970.) ●	+00:20 (1237.) ●
Radfahren	4.4 km	00:53:30	00:08:11	32.26 km/h	-00:50 (63.) ●	-00:15 (689.) ●	-00:22 (783.) ●
Radfahren	20.1 km	01:17:52	00:24:22	38.66 km/h	-04:05 (49.) ●	-01:59 (525.) ●	-02:22 (578.) ●
Radfahren	35.8 km	01:46:14	00:28:22	33.21 km/h	-02:17 (83.) ●	-00:24 (790.) ●	-00:41 (875.) ●
Radfahren	45 km	02:13:07	00:26:53	20.53 km/h	-01:35 (97.) ●	+00:32 (1007.) ●	+00:04 (1147.) ●
Radfahren	60.5 km	02:45:44	00:32:37	28.51 km/h	-02:34 (95.) ●	+00:06 (927.) ●	-00:30 (1057.) ●
Radfahren	78 km	03:22:22	00:36:38	28.66 km/h	-03:00 (91.) ●	+00:15 (893.) ●	-00:24 (1034.) ●
Radfahren	90 km	03:49:14	00:26:52	26.8 km/h	+01:53 (156.) ●	+03:49 (1399.) ●	+03:35 (1715.) ●
Radfahren	90 km	03:49:14	03:03:55	29.36 km/h	-12:28 (96.) ●	+02:04 (938.) ●	-00:40 (1071.) ●
Wechsel		03:55:15	00:06:01	-	-00:08 (102.) ●	+00:24 (985.) ●	+00:25 (1230.) ●
Laufen	3.1 km	04:15:24	00:20:09	06:30 min/km	+01:28 (131.) ●	+02:24 (1212.) ●	+02:12 (1486.) ●
Laufen	6.5 km	04:47:10	00:31:46	09:20 min/km	+08:05 (161.) ●	+09:30 (1448.) ●	+09:21 (1805.) ●
Laufen	7 km	04:54:56	00:07:46	15:32 min/km	+04:05 (176.) ●	+04:06 (1507.) ●	+04:04 (1885.) ●
Laufen	10.1 km	05:18:55	00:23:59	07:44 min/km	+04:34 (157.) ●	+05:26 (1396.) ●	+05:19 (1738.) ●
Laufen	13.6 km	05:44:46	00:25:51	07:23 min/km	+01:38 (113.) ●	+02:28 (1074.) ●	+02:26 (1339.) ●
Laufen	14 km	05:49:13	00:04:27	11:07 min/km	+00:27 (148.) ●	+00:33 (1310.) ●	+00:33 (1645.) ●
Laufen	17.1 km	06:11:53	00:22:40	07:18 min/km	+02:36 (138.) ●	+03:13 (1231.) ●	+03:12 (1539.) ●
Laufen	20.6 km	06:36:18	00:24:25	06:58 min/km	+00:13 (92.) ●	+00:54 (889.) ●	+01:00 (1142.) ●
Laufen	21.1 km	06:40:22	00:04:04	08:08 min/km	+00:12 (144.) ●	+00:20 (1282.) ●	+00:16 (1613.) ●
Laufen	21.1 km	06:40:22	02:45:07	07:49 min/km	+23:18 (142.) ●	+28:54 (1296.) ●	+28:23 (1609.) ●
Total	113 km	06:40:22	06:40:22	16.93 km/h	+07:42 (118.) ●	+30:39 (1117.) ●	+27:28 (1356.) ●

Ges	Sex	Ak	Name	#	AK
1302	1072	113	Stefaan Van de Keere	1269	M50-54	BEL	00:43:04	03:04:05	02:36:17	06:36:06
1305	1074	114	Jon Land	2035	M50-54	NOR	00:47:35	03:14:49	02:22:59	06:36:09
1308	1077	115	Bernard Coudron	1489	M50-54	BEL	00:44:46	03:08:15	02:29:46	06:36:51
1313	1082	116	Matthew Gallop	1024	M50-54	GBR	00:36:47	03:29:39	02:16:06	06:37:08
1343	1105	117	Kurt Maschke	731	M50-54	GER	00:52:05	03:07:47	02:28:54	06:39:12
1356	1117	118	Jerome Cognet	1321	M50-54	FRA	00:40:44	03:03:55	02:45:07	06:40:22
1371	1131	119	Bernd Biervert	2196	M50-54	BEL	00:41:41	02:58:20	02:50:58	06:41:18
1385	1141	120	Joe Goodwin	1228	M50-54	GBR	00:43:06	03:10:50	02:41:04	06:42:19
1388	1142	121	Pier Hallewas	1438	M50-54	NED	00:48:36	03:19:30	02:19:21	06:42:26
1389	1143	122	Jean-Philippe Tiret	970	M50-54	FRA	00:43:38	03:04:44	02:44:23	06:42:27