Anders Krakstad -
Ironman 70.3 Luxembourg 2022

Quick facts

819/687/88Alle/Geschlecht/AK

M45-49Altersklasse

1337Startnummer

NORNationalität


48:50	3:04:04	1:58:06	5:58:40

Vergleiche Anders Krakstad mit anderen Athleten!

1337 Krakstad

1735 Goossens ×

2226 Leroux ×

702 Hellers ×

2176 Wibaut ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:50	00:48:50	02:34 min/100m	+06:14 (183.) ●	+07:07 (1332.) ●	+07:06 (1659.) ●
Wechsel		00:52:23	00:03:33	-	-00:47 (83.) ●	-00:46 (601.) ●	-00:42 (771.) ●
Radfahren	4.4 km	01:01:05	00:08:42	30.34 km/h	+00:21 (151.) ●	+00:16 (1015.) ●	+00:09 (1183.) ●
Radfahren	20.1 km	01:29:17	00:28:12	33.4 km/h	+02:03 (169.) ●	+01:51 (1107.) ●	+01:28 (1297.) ●
Radfahren	35.8 km	01:56:27	00:27:10	34.67 km/h	-01:26 (58.) ●	-01:36 (464.) ●	-01:53 (503.) ●
Radfahren	45 km	02:22:47	00:26:20	20.96 km/h	-00:32 (117.) ●	-00:01 (913.) ●	-00:29 (1031.) ●
Radfahren	60.5 km	02:55:53	00:33:06	28.1 km/h	+00:22 (138.) ●	+00:35 (978.) ●	-00:01 (1126.) ●
Radfahren	78 km	03:33:03	00:37:10	28.25 km/h	+00:25 (134.) ●	+00:47 (949.) ●	+00:08 (1100.) ●
Radfahren	90 km	03:56:27	00:23:24	30.77 km/h	+00:25 (135.) ●	+00:21 (957.) ●	+00:07 (1127.) ●
Radfahren	90 km	03:56:27	03:04:04	29.34 km/h	+01:38 (130.) ●	+02:13 (941.) ●	-00:31 (1076.) ●
Wechsel		04:00:34	00:04:07	-	-01:41 (54.) ●	-01:30 (439.) ●	-01:29 (576.) ●
Laufen	3.1 km	04:16:58	00:16:24	05:17 min/km	-01:36 (78.) ●	-01:21 (619.) ●	-01:33 (724.) ●
Laufen	6.5 km	04:36:31	00:19:33	05:45 min/km	-03:12 (67.) ●	-02:43 (531.) ●	-02:52 (642.) ●
Laufen	7 km	04:39:39	00:03:08	06:16 min/km	-00:44 (59.) ●	-00:32 (490.) ●	-00:34 (583.) ●
Laufen	10.1 km	04:56:04	00:16:25	05:17 min/km	-02:22 (53.) ●	-02:08 (471.) ●	-02:15 (562.) ●
Laufen	13.6 km	05:16:12	00:20:08	05:45 min/km	-03:55 (41.) ●	-03:15 (444.) ●	-03:17 (543.) ●
Laufen	14 km	05:19:32	00:03:20	08:19 min/km	-00:31 (77.) ●	-00:34 (558.) ●	-00:34 (681.) ●
Laufen	17.1 km	05:36:15	00:16:43	05:23 min/km	-03:08 (45.) ●	-02:44 (428.) ●	-02:45 (506.) ●
Laufen	20.6 km	05:55:49	00:19:34	05:35 min/km	-04:06 (45.) ●	-03:57 (368.) ●	-03:51 (452.) ●
Laufen	21.1 km	05:58:40	00:02:51	05:42 min/km	-00:55 (37.) ●	-00:53 (296.) ●	-00:57 (344.) ●
Laufen	21.1 km	05:58:40	01:58:06	05:35 min/km	-20:29 (46.) ●	-18:07 (424.) ●	-18:38 (513.) ●
Total	113 km	05:58:40	05:58:40	18.9 km/h	-15:05 (88.) ●	-11:03 (687.) ●	-14:14 (819.) ●

Ges	Sex	Ak	Name	#	AK
799	671	83	Jens Koch	749	M45-49	GER	00:46:10	02:37:40	02:20:10	05:57:22
806	677	84	Nicolas Benarroch	2110	M45-49	FRA	00:42:46	02:59:13	02:03:48	05:57:49
810	680	85	Christophe Gaugler	2168	M45-49	FRA	00:37:30	03:05:22	01:56:55	05:58:11
814	683	86	Donald Goossens	1735	M45-49	BEL	00:37:06	02:57:33	02:14:04	05:58:21
815	684	87	Marc-Antoine Leroux	2226	M45-49	BEL	00:43:16	02:54:55	02:09:59	05:58:29
819	687	88	Anders Krakstad	1337	M45-49	NOR	00:48:50	03:04:04	01:58:06	05:58:40
844	708	89	Yves Hellers	702	M45-49	LUX	00:42:03	02:56:36	02:06:54	06:00:39
845	709	90	Grégory Wibaut	2176	M45-49	FRA	00:39:18	03:03:55	02:09:32	06:00:50
863	725	91	Lionel Pinot	1998	M45-49	FRA	00:40:40	02:52:51	02:12:27	06:01:34
864	726	92	Emiel van Antwerpen	621	M45-49	NED	00:42:19	02:53:19	02:12:52	06:01:38