Ruben Indekeu -
Ironman 70.3 Luxembourg 2022

Quick facts

1242/1028/196Alle/Geschlecht/AK

M30-34Altersklasse

1345Startnummer

BELNationalität


41:43	3:14:30	2:25:39	6:30:04

Vergleiche Ruben Indekeu mit anderen Athleten!

1345 Indekeu

1492 Peeters ×

1729 Galetti Rosa ×

1939 Barthel ×

913 Rautenberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:43	00:41:43	02:11 min/100m	+01:59 (173.) ●	±00:00 (794.) ●	-00:01 (986.) ●
Wechsel		00:45:48	00:04:05	-	-00:02 (152.) ●	-00:14 (797.) ●	-00:10 (1016.) ●
Radfahren	4.4 km	00:54:25	00:08:37	30.64 km/h	+00:24 (182.) ●	+00:11 (959.) ●	+00:04 (1117.) ●
Radfahren	20.1 km	01:23:09	00:28:44	32.78 km/h	+03:02 (210.) ●	+02:23 (1183.) ●	+02:00 (1397.) ●
Radfahren	35.8 km	01:52:38	00:29:29	31.95 km/h	+01:02 (197.) ●	+00:43 (1067.) ●	+00:26 (1218.) ●
Radfahren	45 km	02:21:16	00:28:38	19.28 km/h	+03:00 (220.) ●	+02:17 (1227.) ●	+01:49 (1435.) ●
Radfahren	60.5 km	02:56:44	00:35:28	26.22 km/h	+03:50 (220.) ●	+02:57 (1213.) ●	+02:21 (1439.) ●
Radfahren	78 km	03:36:07	00:39:23	26.66 km/h	+04:08 (208.) ●	+03:00 (1144.) ●	+02:21 (1355.) ●
Radfahren	90 km	04:00:18	00:24:11	29.77 km/h	+01:39 (205.) ●	+01:08 (1109.) ●	+00:54 (1325.) ●
Radfahren	90 km	04:00:18	03:14:30	27.76 km/h	+17:05 (216.) ●	+12:39 (1171.) ●	+09:55 (1379.) ●
Wechsel		04:04:25	00:04:07	-	-01:08 (94.) ●	-01:30 (436.) ●	-01:29 (572.) ●
Laufen	3.1 km	04:21:30	00:17:05	05:30 min/km	-00:06 (148.) ●	-00:40 (745.) ●	-00:52 (883.) ●
Laufen	6.5 km	04:45:59	00:24:29	07:12 min/km	+02:58 (203.) ●	+02:13 (1070.) ●	+02:04 (1321.) ●
Laufen	7 km	04:49:40	00:03:41	07:22 min/km	+00:09 (187.) ●	+00:01 (1026.) ●	-00:01 (1253.) ●
Laufen	10.1 km	05:08:31	00:18:51	06:04 min/km	+00:50 (171.) ●	+00:18 (905.) ●	+00:11 (1111.) ●
Laufen	13.6 km	05:32:53	00:24:22	06:57 min/km	+01:37 (175.) ●	+00:59 (929.) ●	+00:57 (1152.) ●
Laufen	14 km	05:36:35	00:03:42	09:14 min/km	±00:00 (170.) ●	-00:12 (913.) ●	-00:12 (1131.) ●
Laufen	17.1 km	05:57:18	00:20:43	06:40 min/km	+01:52 (191.) ●	+01:16 (1004.) ●	+01:15 (1262.) ●
Laufen	20.6 km	06:26:12	00:28:54	08:15 min/km	+06:03 (231.) ●	+05:23 (1302.) ●	+05:29 (1647.) ●
Laufen	21.1 km	06:30:04	00:03:52	07:44 min/km	+00:15 (210.) ●	+00:08 (1181.) ●	+00:04 (1493.) ●
Laufen	21.1 km	06:30:04	02:25:39	06:54 min/km	+13:38 (185.) ●	+09:26 (996.) ●	+08:55 (1246.) ●
Total	113 km	06:30:04	06:30:04	17.38 km/h	+31:32 (196.) ●	+20:21 (1028.) ●	+17:10 (1242.) ●

Ges	Sex	Ak	Name	#	AK
1190	989	191	Adrien Lahaye	379	M30-34	BEL	00:42:23	03:13:13	02:20:47	06:25:32
1198	996	192	Innes Lubbe	1630	M30-34	RSA	00:39:05	03:17:16	02:18:36	06:25:50
1212	1008	193	Andreas Ring	1600	M30-34	GER	00:44:15	03:01:25	02:35:06	06:27:18
1223	1017	194	Dave Peeters	1492	M30-34	NED	00:37:09	03:19:31	02:17:26	06:28:16
1232	1021	195	Bruno Galetti Rosa	1729	M30-34	BRA	00:45:11	03:14:36	02:17:23	06:29:01
1242	1028	196	Ruben Indekeu	1345	M30-34	BEL	00:41:43	03:14:30	02:25:39	06:30:04
1246	1031	197	Daniel Barthel	1939	M30-34	GER	00:48:55	03:12:00	02:20:48	06:30:53
1256	1037	198	Marcel Rautenberg	913	M30-34	GER	00:46:40	03:06:39	02:26:25	06:31:38
1258	1038	199	Maximilian Gloel	1377	M30-34	GER	00:38:41	02:50:24	02:51:47	06:31:41
1264	1043	200	Florian Dubois	1851	M30-34	BEL	00:45:56	03:34:04	01:55:22	06:32:09