Bas van der Gaag -
Ironman 70.3 Luxembourg 2022
Quick facts
415/367/84Alle/Geschlecht/AK
M30-34Altersklasse
1351Startnummer
NEDNationalität
38:38 | 2:38:58 | 2:03:12 | 5:27:54 |
Vergleiche Bas van der Gaag mit anderen Athleten!
1351 van der Gaag
1512 Gatz ×
1432 Tessonnier ×
270 Boon ×
1979 Reinstra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:38 | 00:38:38 | 02:02 min/100m | -01:06 (112.) ● | -03:05 (515.) ● | -03:06 (632.) ● |
Wechsel | 00:42:01 | 00:03:23 | - | -00:44 (107.) ● | -00:56 (521.) ● | -00:52 (673.) ● | |
Radfahren | 4.4 km | 00:49:35 | 00:07:34 | 34.89 km/h | -00:39 (72.) ● | -00:52 (339.) ● | -00:59 (365.) ● |
Radfahren | 20.1 km | 01:11:52 | 00:22:17 | 42.27 km/h | -03:25 (45.) ● | -04:04 (205.) ● | -04:27 (219.) ● |
Radfahren | 35.8 km | 01:38:32 | 00:26:40 | 35.33 km/h | -01:47 (63.) ● | -02:06 (326.) ● | -02:23 (358.) ● |
Radfahren | 45 km | 02:02:22 | 00:23:50 | 23.16 km/h | -01:48 (99.) ● | -02:31 (405.) ● | -02:59 (436.) ● |
Radfahren | 60.5 km | 02:30:33 | 00:28:11 | 33 km/h | -03:27 (62.) ● | -04:20 (269.) ● | -04:56 (284.) ● |
Radfahren | 78 km | 03:01:31 | 00:30:58 | 33.91 km/h | -04:17 (66.) ● | -05:25 (271.) ● | -06:04 (288.) ● |
Radfahren | 90 km | 03:20:59 | 00:19:28 | 36.99 km/h | -03:04 (19.) ● | -03:35 (92.) ● | -03:49 (99.) ● |
Radfahren | 90 km | 03:20:59 | 02:38:58 | 33.97 km/h | -18:27 (55.) ● | -22:53 (239.) ● | -25:37 (253.) ● |
Wechsel | 03:24:42 | 00:03:43 | - | -01:32 (68.) ● | -01:54 (288.) ● | -01:53 (395.) ● | |
Laufen | 3.1 km | 03:40:38 | 00:15:56 | 05:08 min/km | -01:15 (106.) ● | -01:49 (514.) ● | -02:01 (601.) ● |
Laufen | 6.5 km | 04:00:33 | 00:19:55 | 05:51 min/km | -01:36 (116.) ● | -02:21 (578.) ● | -02:30 (696.) ● |
Laufen | 7 km | 04:03:49 | 00:03:16 | 06:32 min/km | -00:16 (122.) ● | -00:24 (611.) ● | -00:26 (733.) ● |
Laufen | 10.1 km | 04:20:20 | 00:16:31 | 05:19 min/km | -01:30 (108.) ● | -02:02 (491.) ● | -02:09 (586.) ● |
Laufen | 13.6 km | 04:41:25 | 00:21:05 | 06:01 min/km | -01:40 (114.) ● | -02:18 (550.) ● | -02:20 (679.) ● |
Laufen | 14 km | 04:44:50 | 00:03:25 | 08:32 min/km | -00:17 (124.) ● | -00:29 (632.) ● | -00:29 (770.) ● |
Laufen | 17.1 km | 05:02:13 | 00:17:23 | 05:36 min/km | -01:28 (112.) ● | -02:04 (527.) ● | -02:05 (642.) ● |
Laufen | 20.6 km | 05:24:29 | 00:22:16 | 06:21 min/km | -00:35 (137.) ● | -01:15 (666.) ● | -01:09 (842.) ● |
Laufen | 21.1 km | 05:27:54 | 00:03:25 | 06:50 min/km | -00:12 (163.) ● | -00:19 (823.) ● | -00:23 (1023.) ● |
Laufen | 21.1 km | 05:27:54 | 02:03:12 | 05:50 min/km | -08:49 (117.) ● | -13:01 (537.) ● | -13:32 (651.) ● |
Total | 113 km | 05:27:54 | 05:27:54 | 20.68 km/h | -30:38 (84.) ● | -41:49 (367.) ● | -45:00 (415.) ● |