Ihar Rusovich -
Ironman 70.3 Luxembourg 2022
Quick facts
546/470/52Alle/Geschlecht/AK
M45-49Altersklasse
1402Startnummer
BLRNationalität
35:50 | 2:49:56 | 2:03:49 | 5:38:07 |
Vergleiche Ihar Rusovich mit anderen Athleten!
1402 Rusovich
488 Heim ×
1313 Geuskens ×
1656 Elzer ×
564 Moreno ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -06:46 (32.) ● | -05:53 (325.) ● | -05:54 (401.) ● |
Wechsel | 00:40:21 | 00:04:31 | - | +00:11 (133.) ● | +00:12 (947.) ● | +00:16 (1210.) ● | |
Radfahren | 4.4 km | 00:48:08 | 00:07:47 | 33.92 km/h | -00:34 (57.) ● | -00:39 (447.) ● | -00:46 (491.) ● |
Radfahren | 20.1 km | 01:11:09 | 00:23:01 | 40.93 km/h | -03:08 (36.) ● | -03:20 (308.) ● | -03:43 (333.) ● |
Radfahren | 35.8 km | 01:39:03 | 00:27:54 | 33.76 km/h | -00:42 (82.) ● | -00:52 (660.) ● | -01:09 (726.) ● |
Radfahren | 45 km | 02:04:12 | 00:25:09 | 21.95 km/h | -01:43 (69.) ● | -01:12 (653.) ● | -01:40 (718.) ● |
Radfahren | 60.5 km | 02:34:30 | 00:30:18 | 30.69 km/h | -02:26 (67.) ● | -02:13 (574.) ● | -02:49 (624.) ● |
Radfahren | 78 km | 03:08:53 | 00:34:23 | 30.54 km/h | -02:22 (78.) ● | -02:00 (620.) ● | -02:39 (694.) ● |
Radfahren | 90 km | 03:30:17 | 00:21:24 | 33.64 km/h | -01:35 (58.) ● | -01:39 (492.) ● | -01:53 (550.) ● |
Radfahren | 90 km | 03:30:17 | 02:49:56 | 31.78 km/h | -12:30 (54.) ● | -11:55 (501.) ● | -14:39 (549.) ● |
Wechsel | 03:34:18 | 00:04:01 | - | -01:47 (51.) ● | -01:36 (405.) ● | -01:35 (533.) ● | |
Laufen | 3.1 km | 03:50:53 | 00:16:35 | 05:20 min/km | -01:25 (87.) ● | -01:10 (649.) ● | -01:22 (763.) ● |
Laufen | 6.5 km | 04:11:57 | 00:21:04 | 06:11 min/km | -01:41 (96.) ● | -01:12 (724.) ● | -01:21 (879.) ● |
Laufen | 7 km | 04:15:29 | 00:03:32 | 07:04 min/km | -00:20 (118.) ● | -00:08 (900.) ● | -00:10 (1094.) ● |
Laufen | 10.1 km | 04:32:43 | 00:17:14 | 05:33 min/km | -01:33 (75.) ● | -01:19 (616.) ● | -01:26 (741.) ● |
Laufen | 13.6 km | 04:53:36 | 00:20:53 | 05:58 min/km | -03:10 (54.) ● | -02:30 (523.) ● | -02:32 (644.) ● |
Laufen | 14 km | 04:56:51 | 00:03:15 | 08:07 min/km | -00:36 (53.) ● | -00:39 (463.) ● | -00:39 (562.) ● |
Laufen | 17.1 km | 05:13:44 | 00:16:53 | 05:26 min/km | -02:58 (51.) ● | -02:34 (447.) ● | -02:35 (536.) ● |
Laufen | 20.6 km | 05:34:59 | 00:21:15 | 06:04 min/km | -02:25 (70.) ● | -02:16 (545.) ● | -02:10 (685.) ● |
Laufen | 21.1 km | 05:38:07 | 00:03:08 | 06:16 min/km | -00:38 (70.) ● | -00:36 (554.) ● | -00:40 (664.) ● |
Laufen | 21.1 km | 05:38:07 | 02:03:49 | 05:52 min/km | -14:46 (66.) ● | -12:24 (554.) ● | -12:55 (672.) ● |
Total | 113 km | 05:38:07 | 05:38:07 | 20.05 km/h | -35:38 (52.) ● | -31:36 (470.) ● | -34:47 (546.) ● |