Sjors Spanbroek -
Ironman 70.3 Luxembourg 2022

Quick facts

1193/991/189Alle/Geschlecht/AK

M35-39Altersklasse

1452Startnummer

NEDNationalität


46:41	3:02:15	2:23:00	6:25:36

Vergleiche Sjors Spanbroek mit anderen Athleten!

1452 Spanbroek

579 Durieux ×

790 Schmidt ×

1956 Hidalgo ×

2056 van Wieren ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:41	00:46:41	02:27 min/100m	+05:40 (210.) ●	+04:58 (1213.) ●	+04:57 (1505.) ●
Wechsel		00:54:07	00:07:26	-	+03:21 (247.) ●	+03:07 (1451.) ●	+03:11 (1819.) ●
Radfahren	4.4 km	01:02:53	00:08:46	30.11 km/h	+00:26 (191.) ●	+00:20 (1053.) ●	+00:13 (1232.) ●
Radfahren	20.1 km	01:29:19	00:26:26	35.64 km/h	+00:46 (155.) ●	+00:05 (831.) ●	-00:18 (958.) ●
Radfahren	35.8 km	01:57:55	00:28:36	32.94 km/h	+00:20 (162.) ●	-00:10 (850.) ●	-00:27 (948.) ●
Radfahren	45 km	02:24:01	00:26:06	21.15 km/h	+00:41 (176.) ●	-00:15 (869.) ●	-00:43 (975.) ●
Radfahren	60.5 km	02:56:28	00:32:27	28.66 km/h	+01:02 (173.) ●	-00:04 (899.) ●	-00:40 (1028.) ●
Radfahren	78 km	03:32:29	00:36:01	29.15 km/h	+00:48 (158.) ●	-00:22 (838.) ●	-01:01 (959.) ●
Radfahren	90 km	03:56:22	00:23:53	30.15 km/h	+01:22 (193.) ●	+00:50 (1049.) ●	+00:36 (1243.) ●
Radfahren	90 km	03:56:22	03:02:15	29.63 km/h	+05:25 (169.) ●	+00:24 (886.) ●	-02:20 (1010.) ●
Wechsel		04:02:36	00:06:14	-	+00:56 (188.) ●	+00:37 (1048.) ●	+00:38 (1306.) ●
Laufen	3.1 km	04:21:46	00:19:10	06:10 min/km	+02:01 (200.) ●	+01:25 (1111.) ●	+01:13 (1354.) ●
Laufen	6.5 km	04:44:33	00:22:47	06:42 min/km	+01:27 (178.) ●	+00:31 (921.) ●	+00:22 (1133.) ●
Laufen	7 km	04:48:11	00:03:38	07:16 min/km	+00:09 (191.) ●	-00:02 (985.) ●	-00:04 (1207.) ●
Laufen	10.1 km	05:07:41	00:19:30	06:17 min/km	+01:37 (187.) ●	+00:57 (977.) ●	+00:50 (1211.) ●
Laufen	13.6 km	05:31:56	00:24:15	06:55 min/km	+01:55 (180.) ●	+00:52 (911.) ●	+00:50 (1131.) ●
Laufen	14 km	05:35:39	00:03:43	09:17 min/km	-00:22 (177.) ●	-00:11 (927.) ●	-00:11 (1149.) ●
Laufen	17.1 km	05:57:15	00:21:36	06:58 min/km	+02:46 (205.) ●	+02:09 (1118.) ●	+02:08 (1404.) ●
Laufen	20.6 km	06:22:02	00:24:47	07:04 min/km	+01:50 (169.) ●	+01:16 (923.) ●	+01:22 (1186.) ●
Laufen	21.1 km	06:25:36	00:03:34	07:08 min/km	-00:11 (174.) ●	-00:10 (948.) ●	-00:14 (1206.) ●
Laufen	21.1 km	06:25:36	02:23:00	06:46 min/km	+11:12 (181.) ●	+06:47 (946.) ●	+06:16 (1179.) ●
Total	113 km	06:25:36	06:25:36	17.58 km/h	+26:34 (189.) ●	+15:53 (991.) ●	+12:42 (1193.) ●

Ges	Sex	Ak	Name	#	AK
1166	969	184	Philippe Tontoni	419	M35-39	FRA	00:43:36	03:12:09	02:11:38	06:23:44
1172	973	185	Louis Vieille Cessay	2162	M35-39	FRA	00:39:11	02:54:07	02:42:31	06:24:08
1174	975	186	Daria Hosseinyoun	1543	M35-39	USA	00:45:58	03:06:25	02:23:07	06:24:21
1185	984	187	Matthieu Durieux	579	M35-39	FRA	00:36:37	03:03:43	02:34:48	06:25:15
1189	988	188	Martin Schmidt	790	M35-39	GER	00:44:08	03:08:45	02:24:10	06:25:30
1193	991	189	Sjors Spanbroek	1452	M35-39	NED	00:46:41	03:02:15	02:23:00	06:25:36
1207	1003	190	Martin Hidalgo	1956	M35-39	FRA	00:50:01	02:57:47	02:30:24	06:26:46
1208	1004	191	Koen van Wieren	2056	M35-39	NED	00:42:21	02:55:19	02:39:33	06:26:50
1210	1006	192	Giovanni Incardona	1280	M35-39	ITA	00:51:03	03:11:03	02:14:59	06:27:08
1239	1025	193	Valtteri Valpas	1418	M35-39	FIN	00:48:48	02:57:36	02:35:26	06:29:43