Simona Frisoli -
Ironman 70.3 Luxembourg 2022

Quick facts

1898/331/37Alle/Geschlecht/AK

F50-54Altersklasse

1516Startnummer

ITANationalität


52:32	4:06:16	3:06:40	8:20:51

Vergleiche Simona Frisoli mit anderen Athleten!

1516 Frisoli

458 Radermacher ×

1218 Delamare ×

2034 Holmes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:32	00:52:32	02:45 min/100m	+07:11 (34.) ●	+10:20 (316.) ●	+10:48 (1800.) ●
Wechsel		01:00:35	00:08:03	-	+03:13 (38.) ●	+03:47 (331.) ●	+03:48 (1856.) ●
Radfahren	4.4 km	01:11:06	00:10:31	25.1 km/h	+01:17 (36.) ●	+01:32 (316.) ●	+01:58 (1864.) ●
Radfahren	20.1 km	01:43:00	00:31:54	29.53 km/h	+03:03 (31.) ●	+03:40 (285.) ●	+05:10 (1780.) ●
Radfahren	35.8 km	02:15:08	00:32:08	29.32 km/h	+01:19 (29.) ●	+01:40 (262.) ●	+03:05 (1728.) ●
Radfahren	45 km	02:48:55	00:33:47	16.34 km/h	+03:41 (34.) ●	+04:55 (303.) ●	+06:58 (1810.) ●
Radfahren	60.5 km	03:32:43	00:43:48	21.23 km/h	+07:08 (36.) ●	+08:17 (317.) ●	+10:41 (1857.) ●
Radfahren	78 km	04:35:07	01:02:24	16.83 km/h	+20:21 (38.) ●	+22:47 (338.) ●	+25:22 (1915.) ●
Radfahren	90 km	05:06:51	00:31:44	22.69 km/h	+06:38 (38.) ●	+07:28 (335.) ●	+08:27 (1908.) ●
Radfahren	90 km	05:06:51	04:06:16	21.93 km/h	+43:27 (36.) ●	+50:19 (329.) ●	+01:01:41 (1895.) ●
Wechsel		05:14:11	00:07:20	-	+00:17 (25.) ●	+01:24 (260.) ●	+01:44 (1546.) ●
Laufen	3.1 km	05:44:17	00:30:06	09:42 min/km	+09:14 (38.) ●	+11:07 (336.) ●	+12:09 (1901.) ●
Laufen	6.5 km	06:24:53	00:40:36	11:56 min/km	+13:37 (38.) ●	+17:10 (338.) ●	+18:11 (1909.) ●
Laufen	7 km	06:29:39	00:04:46	09:32 min/km	+00:49 (34.) ●	+00:55 (314.) ●	+01:04 (1793.) ●
Laufen	10.1 km	06:54:13	00:24:34	07:55 min/km	+03:25 (30.) ●	+05:17 (303.) ●	+05:54 (1773.) ●
Laufen	13.6 km	07:24:27	00:30:14	08:38 min/km	+04:16 (32.) ●	+06:33 (303.) ●	+06:49 (1716.) ●
Laufen	14 km	07:27:54	00:03:27	08:37 min/km	-00:30 (9.) ●	-00:29 (130.) ●	-00:27 (818.) ●
Laufen	17.1 km	07:50:03	00:22:09	07:08 min/km	+00:41 (25.) ●	+02:30 (260.) ●	+02:41 (1480.) ●
Laufen	20.6 km	08:17:00	00:26:57	07:42 min/km	+01:18 (22.) ●	+03:53 (267.) ●	+03:32 (1449.) ●
Laufen	21.1 km	08:20:51	00:03:51	07:42 min/km	+00:08 (27.) ●	-00:06 (272.) ●	+00:03 (1479.) ●
Laufen	21.1 km	08:20:51	03:06:40	08:50 min/km	+32:58 (35.) ●	+46:50 (327.) ●	+49:56 (1838.) ●
Total	113 km	08:20:51	08:20:51	13.54 km/h	+01:27:06 (37.) ●	+01:52:40 (331.) ●	+02:07:57 (1898.) ●

Ges	Sex	Ak	Name	#	AK
1761	294	32	Jane Birkin	1584	F50-54	GBR	00:40:21	03:48:17	02:47:52	07:32:00
1767	296	33	Tanja van Luxzenburg	630	F50-54	NED	00:40:17	03:42:35	02:58:05	07:33:38
1770	298	34	Sarah Longdon	1100	F50-54	GBR	00:50:56	03:41:30	02:50:22	07:34:05
1833	313	35	Birgit Radermacher	458	F50-54	GER	00:43:21	03:44:13	03:08:16	07:47:14
1895	328	36	Sonia Delamare	1218	F50-54	FRA	00:59:50	04:15:42	02:43:30	08:15:23
1898	331	37	Simona Frisoli	1516	F50-54	ITA	00:52:32	04:06:16	03:06:40	08:20:51
1901	334	38	Rachel Holmes	2034	F50-54	LUX	00:39:55	04:06:19	03:14:15	08:21:28