Jana Nikaj -
Ironman 70.3 Luxembourg 2022
Quick facts
1377/208/30Alle/Geschlecht/AK
F40-44Altersklasse
1559Startnummer
SVKNationalität
42:23 | 3:35:48 | 2:11:50 | 6:41:37 |
Vergleiche Jana Nikaj mit anderen Athleten!
1559 Nikaj
1692 Güven ×
676 Salomone ×
1594 Hanson ×
1517 Fernandez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:23 | 00:42:23 | 02:13 min/100m | -01:50 (20.) ● | +00:11 (178.) ● | +00:39 (1075.) ● |
Wechsel | 00:47:54 | 00:05:31 | - | +00:49 (37.) ● | +01:15 (265.) ● | +01:16 (1518.) ● | |
Radfahren | 4.4 km | 00:57:58 | 00:10:04 | 26.23 km/h | +00:50 (39.) ● | +01:05 (285.) ● | +01:31 (1787.) ● |
Radfahren | 20.1 km | 01:30:02 | 00:32:04 | 29.38 km/h | +02:47 (39.) ● | +03:50 (290.) ● | +05:20 (1797.) ● |
Radfahren | 35.8 km | 02:02:09 | 00:32:07 | 29.33 km/h | +01:21 (37.) ● | +01:39 (261.) ● | +03:04 (1727.) ● |
Radfahren | 45 km | 02:32:40 | 00:30:31 | 18.09 km/h | +00:33 (34.) ● | +01:39 (242.) ● | +03:42 (1636.) ● |
Radfahren | 60.5 km | 03:11:43 | 00:39:03 | 23.82 km/h | +01:59 (34.) ● | +03:32 (265.) ● | +05:56 (1714.) ● |
Radfahren | 78 km | 03:56:55 | 00:45:12 | 23.23 km/h | +03:56 (37.) ● | +05:35 (277.) ● | +08:10 (1725.) ● |
Radfahren | 90 km | 04:23:42 | 00:26:47 | 26.88 km/h | +01:47 (39.) ● | +02:31 (277.) ● | +03:30 (1706.) ● |
Radfahren | 90 km | 04:23:42 | 03:35:48 | 25.02 km/h | +13:13 (35.) ● | +19:51 (269.) ● | +31:13 (1735.) ● |
Wechsel | 04:29:47 | 00:06:05 | - | -00:22 (27.) ● | +00:09 (209.) ● | +00:29 (1259.) ● | |
Laufen | 3.1 km | 04:47:04 | 00:17:17 | 05:34 min/km | -01:54 (18.) ● | -01:42 (123.) ● | -00:40 (933.) ● |
Laufen | 6.5 km | 05:09:27 | 00:22:23 | 06:35 min/km | -01:17 (23.) ● | -01:03 (162.) ● | -00:02 (1081.) ● |
Laufen | 7 km | 05:13:01 | 00:03:34 | 07:08 min/km | -00:11 (25.) ● | -00:17 (176.) ● | -00:08 (1141.) ● |
Laufen | 10.1 km | 05:30:58 | 00:17:57 | 05:47 min/km | -01:36 (21.) ● | -01:20 (139.) ● | -00:43 (913.) ● |
Laufen | 13.6 km | 05:53:42 | 00:22:44 | 06:29 min/km | -00:50 (23.) ● | -00:57 (150.) ● | -00:41 (919.) ● |
Laufen | 14 km | 05:57:16 | 00:03:34 | 08:54 min/km | -00:52 (23.) ● | -00:22 (159.) ● | -00:20 (970.) ● |
Laufen | 17.1 km | 06:16:15 | 00:18:59 | 06:07 min/km | -00:56 (24.) ● | -00:40 (161.) ● | -00:29 (952.) ● |
Laufen | 20.6 km | 06:38:03 | 00:21:48 | 06:13 min/km | -01:51 (19.) ● | -01:16 (137.) ● | -01:37 (769.) ● |
Laufen | 21.1 km | 06:41:37 | 00:03:34 | 07:08 min/km | +00:04 (35.) ● | -00:23 (230.) ● | -00:14 (1207.) ● |
Laufen | 21.1 km | 06:41:37 | 02:11:50 | 06:14 min/km | -09:23 (22.) ● | -08:00 (144.) ● | -04:54 (902.) ● |
Total | 113 km | 06:41:37 | 06:41:37 | 16.88 km/h | +02:27 (30.) ● | +13:26 (208.) ● | +28:43 (1377.) ● |