Oliver Nafe -
Ironman 70.3 Luxembourg 2022
Quick facts
892/749/68Alle/Geschlecht/AK
M50-54Altersklasse
164Startnummer
GERNationalität
43:23 | 2:52:09 | 2:19:15 | 6:03:56 |
Vergleiche Oliver Nafe mit anderen Athleten!
164 Nafe
1359 de Wit ×
532 Thill ×
479 Krämer ×
1272 Rühlemann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | -00:19 (91.) ● | +01:40 (947.) ● | +01:39 (1173.) ● |
Wechsel | 00:46:28 | 00:03:05 | - | -01:32 (29.) ● | -01:14 (390.) ● | -01:10 (525.) ● | |
Radfahren | 4.4 km | 00:54:12 | 00:07:44 | 34.14 km/h | -01:17 (31.) ● | -00:42 (426.) ● | -00:49 (466.) ● |
Radfahren | 20.1 km | 01:18:44 | 00:24:32 | 38.4 km/h | -03:55 (51.) ● | -01:49 (545.) ● | -02:12 (603.) ● |
Radfahren | 35.8 km | 01:44:46 | 00:26:02 | 36.18 km/h | -04:37 (15.) ● | -02:44 (189.) ● | -03:01 (209.) ● |
Radfahren | 45 km | 02:09:13 | 00:24:27 | 22.58 km/h | -04:01 (30.) ● | -01:54 (512.) ● | -02:22 (552.) ● |
Radfahren | 60.5 km | 02:39:40 | 00:30:27 | 30.54 km/h | -04:44 (49.) ● | -02:04 (599.) ● | -02:40 (654.) ● |
Radfahren | 78 km | 03:15:17 | 00:35:37 | 29.48 km/h | -04:01 (72.) ● | -00:46 (783.) ● | -01:25 (889.) ● |
Radfahren | 90 km | 03:38:37 | 00:23:20 | 30.86 km/h | -01:39 (93.) ● | +00:17 (943.) ● | +00:03 (1108.) ● |
Radfahren | 90 km | 03:38:37 | 02:52:09 | 31.37 km/h | -24:14 (43.) ● | -09:42 (580.) ● | -12:26 (642.) ● |
Wechsel | 03:44:41 | 00:06:04 | - | -00:05 (104.) ● | +00:27 (999.) ● | +00:28 (1251.) ● | |
Laufen | 3.1 km | 04:03:17 | 00:18:36 | 06:00 min/km | -00:05 (109.) ● | +00:51 (1033.) ● | +00:39 (1253.) ● |
Laufen | 6.5 km | 04:26:19 | 00:23:02 | 06:46 min/km | -00:39 (96.) ● | +00:46 (945.) ● | +00:37 (1162.) ● |
Laufen | 7 km | 04:30:00 | 00:03:41 | 07:22 min/km | ±00:00 (108.) ● | +00:01 (1021.) ● | -00:01 (1247.) ● |
Laufen | 10.1 km | 04:49:00 | 00:19:00 | 06:07 min/km | -00:25 (93.) ● | +00:27 (929.) ● | +00:20 (1141.) ● |
Laufen | 13.6 km | 05:12:13 | 00:23:13 | 06:38 min/km | -01:00 (75.) ● | -00:10 (798.) ● | -00:12 (992.) ● |
Laufen | 14 km | 05:15:54 | 00:03:41 | 09:12 min/km | -00:19 (87.) ● | -00:13 (889.) ● | -00:13 (1104.) ● |
Laufen | 17.1 km | 05:35:25 | 00:19:31 | 06:17 min/km | -00:33 (82.) ● | +00:04 (853.) ● | +00:03 (1068.) ● |
Laufen | 20.6 km | 06:00:09 | 00:24:44 | 07:04 min/km | +00:32 (94.) ● | +01:13 (917.) ● | +01:19 (1180.) ● |
Laufen | 21.1 km | 06:03:56 | 00:03:47 | 07:34 min/km | -00:05 (123.) ● | +00:03 (1117.) ● | -00:01 (1415.) ● |
Laufen | 21.1 km | 06:03:56 | 02:19:15 | 06:35 min/km | -02:34 (83.) ● | +03:02 (875.) ● | +02:31 (1085.) ● |
Total | 113 km | 06:03:56 | 06:03:56 | 18.63 km/h | -28:44 (68.) ● | -05:47 (749.) ● | -08:58 (892.) ● |