Mike Boniface -
Ironman 70.3 Luxembourg 2022
Quick facts
1702/1381/245Alle/Geschlecht/AK
M30-34Altersklasse
1640Startnummer
BELNationalität
47:31 | 3:35:42 | 2:43:12 | 7:19:38 |
Vergleiche Mike Boniface mit anderen Athleten!
1640 Boniface
453 Gibb-Warwick ×
2047 Kliuzko ×
2242 De Wergifosse ×
1324 Ver Eecken ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:31 | 00:47:31 | 02:30 min/100m | +07:47 (243.) ● | +05:48 (1254.) ● | +05:47 (1559.) ● |
Wechsel | 00:53:00 | 00:05:29 | - | +01:22 (221.) ● | +01:10 (1200.) ● | +01:14 (1506.) ● | |
Radfahren | 4.4 km | 01:02:51 | 00:09:51 | 26.8 km/h | +01:38 (252.) ● | +01:25 (1427.) ● | +01:18 (1737.) ● |
Radfahren | 20.1 km | 01:33:20 | 00:30:29 | 30.9 km/h | +04:47 (244.) ● | +04:08 (1361.) ● | +03:45 (1638.) ● |
Radfahren | 35.8 km | 02:04:35 | 00:31:15 | 30.14 km/h | +02:48 (236.) ● | +02:29 (1346.) ● | +02:12 (1609.) ● |
Radfahren | 45 km | 02:38:32 | 00:33:57 | 16.26 km/h | +08:19 (261.) ● | +07:36 (1470.) ● | +07:08 (1816.) ● |
Radfahren | 60.5 km | 03:17:41 | 00:39:09 | 23.75 km/h | +07:31 (249.) ● | +06:38 (1414.) ● | +06:02 (1717.) ● |
Radfahren | 78 km | 04:02:54 | 00:45:13 | 23.22 km/h | +09:58 (249.) ● | +08:50 (1414.) ● | +08:11 (1726.) ● |
Radfahren | 90 km | 04:28:42 | 00:25:48 | 27.91 km/h | +03:16 (232.) ● | +02:45 (1300.) ● | +02:31 (1588.) ● |
Radfahren | 90 km | 04:28:42 | 03:35:42 | 25.03 km/h | +38:17 (250.) ● | +33:51 (1428.) ● | +31:07 (1733.) ● |
Wechsel | 04:36:26 | 00:07:44 | - | +02:29 (236.) ● | +02:07 (1294.) ● | +02:08 (1613.) ● | |
Laufen | 3.1 km | 04:58:23 | 00:21:57 | 07:04 min/km | +04:46 (245.) ● | +04:12 (1346.) ● | +04:00 (1656.) ● |
Laufen | 6.5 km | 05:02:54 | 00:04:31 | 01:19 min/km | -17:00 (1.) ● | -17:45 (3.) ● | -17:54 (3.) ● |
Laufen | 7 km | 05:29:24 | 00:26:30 | 53:00 min/km | +22:58 (266.) ● | +22:50 (1529.) ● | +22:48 (1913.) ● |
Laufen | 10.1 km | 05:53:30 | 00:24:06 | 07:46 min/km | +06:05 (245.) ● | +05:33 (1403.) ● | +05:26 (1746.) ● |
Laufen | 13.6 km | 06:22:47 | 00:29:17 | 08:22 min/km | +06:32 (231.) ● | +05:54 (1309.) ● | +05:52 (1639.) ● |
Laufen | 14 km | 06:26:42 | 00:03:55 | 09:47 min/km | +00:13 (200.) ● | +00:01 (1071.) ● | +00:01 (1341.) ● |
Laufen | 17.1 km | 06:48:43 | 00:22:01 | 07:06 min/km | +03:10 (218.) ● | +02:34 (1169.) ● | +02:33 (1461.) ● |
Laufen | 20.6 km | 07:16:37 | 00:27:54 | 07:58 min/km | +05:03 (220.) ● | +04:23 (1236.) ● | +04:29 (1565.) ● |
Laufen | 21.1 km | 07:19:38 | 00:03:01 | 06:02 min/km | -00:36 (95.) ● | -00:43 (439.) ● | -00:47 (515.) ● |
Laufen | 21.1 km | 07:19:38 | 02:43:12 | 07:44 min/km | +31:11 (228.) ● | +26:59 (1272.) ● | +26:28 (1583.) ● |
Total | 113 km | 07:19:38 | 07:19:38 | 15.42 km/h | +01:21:06 (245.) ● | +01:09:55 (1381.) ● | +01:06:44 (1702.) ● |