Miriam Grogan -
Ironman 70.3 Luxembourg 2022
Quick facts
1749/291/31Alle/Geschlecht/AK
F50-54Altersklasse
1725Startnummer
IRLNationalität
45:59 | 3:22:50 | 3:01:55 | 7:27:34 |
Vergleiche Miriam Grogan mit anderen Athleten!
1725 Grogan
745 Guy ×
820 Hanot ×
1584 Birkin ×
630 van Luxzenburg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:59 | 00:45:59 | 02:25 min/100m | +00:38 (23.) ● | +03:47 (241.) ● | +04:15 (1437.) ● |
Wechsel | 00:53:05 | 00:07:06 | - | +02:16 (35.) ● | +02:50 (316.) ● | +02:51 (1782.) ● | |
Radfahren | 4.4 km | 01:02:08 | 00:09:03 | 29.17 km/h | -00:11 (17.) ● | +00:04 (189.) ● | +00:30 (1412.) ● |
Radfahren | 20.1 km | 01:30:28 | 00:28:20 | 33.25 km/h | -00:31 (17.) ● | +00:06 (177.) ● | +01:36 (1331.) ● |
Radfahren | 35.8 km | 02:00:30 | 00:30:02 | 31.37 km/h | -00:47 (15.) ● | -00:26 (154.) ● | +00:59 (1361.) ● |
Radfahren | 45 km | 02:31:30 | 00:31:00 | 17.81 km/h | +00:54 (23.) ● | +02:08 (255.) ● | +04:11 (1682.) ● |
Radfahren | 60.5 km | 03:07:21 | 00:35:51 | 25.94 km/h | -00:49 (19.) ● | +00:20 (210.) ● | +02:44 (1480.) ● |
Radfahren | 78 km | 03:51:19 | 00:43:58 | 23.88 km/h | +01:55 (27.) ● | +04:21 (261.) ● | +06:56 (1678.) ● |
Radfahren | 90 km | 04:15:55 | 00:24:36 | 29.27 km/h | -00:30 (20.) ● | +00:20 (205.) ● | +01:19 (1410.) ● |
Radfahren | 90 km | 04:15:55 | 03:22:50 | 26.62 km/h | +00:01 (22.) ● | +06:53 (226.) ● | +18:15 (1546.) ● |
Wechsel | 04:25:39 | 00:09:44 | - | +02:41 (32.) ● | +03:48 (309.) ● | +04:08 (1799.) ● | |
Laufen | 3.1 km | 04:49:50 | 00:24:11 | 07:48 min/km | +03:19 (32.) ● | +05:12 (306.) ● | +06:14 (1788.) ● |
Laufen | 6.5 km | 05:22:51 | 00:33:01 | 09:42 min/km | +06:02 (35.) ● | +09:35 (320.) ● | +10:36 (1836.) ● |
Laufen | 7 km | 05:28:07 | 00:05:16 | 10:32 min/km | +01:19 (37.) ● | +01:25 (324.) ● | +01:34 (1842.) ● |
Laufen | 10.1 km | 05:54:22 | 00:26:15 | 08:28 min/km | +05:06 (35.) ● | +06:58 (324.) ● | +07:35 (1846.) ● |
Laufen | 13.6 km | 06:24:45 | 00:30:23 | 08:40 min/km | +04:25 (33.) ● | +06:42 (305.) ● | +06:58 (1723.) ● |
Laufen | 14 km | 06:29:21 | 00:04:36 | 11:29 min/km | +00:39 (34.) ● | +00:40 (308.) ● | +00:42 (1705.) ● |
Laufen | 17.1 km | 06:53:53 | 00:24:32 | 07:54 min/km | +03:04 (30.) ● | +04:53 (306.) ● | +05:04 (1707.) ● |
Laufen | 20.6 km | 07:22:51 | 00:28:58 | 08:16 min/km | +03:19 (30.) ● | +05:54 (303.) ● | +05:33 (1652.) ● |
Laufen | 21.1 km | 07:27:34 | 00:04:43 | 09:26 min/km | +01:00 (37.) ● | +00:46 (324.) ● | +00:55 (1781.) ● |
Laufen | 21.1 km | 07:27:34 | 03:01:55 | 08:37 min/km | +28:13 (34.) ● | +42:05 (316.) ● | +45:11 (1795.) ● |
Total | 113 km | 07:27:34 | 07:27:34 | 15.15 km/h | +33:49 (31.) ● | +59:23 (291.) ● | +01:14:40 (1749.) ● |