Nanou Scoupe -
Ironman 70.3 Luxembourg 2022

Quick facts

1507/236/18Alle/Geschlecht/AK

F50-54Altersklasse

1741Startnummer

BELNationalität


50:29	3:17:53	2:25:22	6:54:09

Vergleiche Nanou Scoupe mit anderen Athleten!

1741 Scoupe

1529 Leduc ×

1732 Schieffer ×

1928 Collienne ×

1400 Bedford ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:29	00:50:29	02:39 min/100m	+05:08 (31.) ●	+08:17 (303.) ●	+08:45 (1734.) ●
Wechsel		00:58:09	00:07:40	-	+02:50 (37.) ●	+03:24 (327.) ●	+03:25 (1832.) ●
Radfahren	4.4 km	01:08:12	00:10:03	26.27 km/h	+00:49 (30.) ●	+01:04 (283.) ●	+01:30 (1780.) ●
Radfahren	20.1 km	01:38:23	00:30:11	31.21 km/h	+01:20 (26.) ●	+01:57 (233.) ●	+03:27 (1601.) ●
Radfahren	35.8 km	02:07:20	00:28:57	32.54 km/h	-01:52 (9.) ●	-01:31 (93.) ●	-00:06 (1052.) ●
Radfahren	45 km	02:35:26	00:28:06	19.64 km/h	-02:00 (12.) ●	-00:46 (162.) ●	+01:17 (1345.) ●
Radfahren	60.5 km	03:11:20	00:35:54	25.91 km/h	-00:46 (20.) ●	+00:23 (211.) ●	+02:47 (1482.) ●
Radfahren	78 km	03:51:03	00:39:43	26.44 km/h	-02:20 (14.) ●	+00:06 (193.) ●	+02:41 (1392.) ●
Radfahren	90 km	04:16:02	00:24:59	28.82 km/h	-00:07 (22.) ●	+00:43 (221.) ●	+01:42 (1468.) ●
Radfahren	90 km	04:16:02	03:17:53	27.29 km/h	-04:56 (17.) ●	+01:56 (200.) ●	+13:18 (1457.) ●
Wechsel		04:28:47	00:12:45	-	+05:42 (36.) ●	+06:49 (330.) ●	+07:09 (1889.) ●
Laufen	3.1 km	04:52:02	00:23:15	07:30 min/km	+02:23 (25.) ●	+04:16 (285.) ●	+05:18 (1733.) ●
Laufen	6.5 km	05:17:02	00:25:00	07:21 min/km	-01:59 (16.) ●	+01:34 (222.) ●	+02:35 (1371.) ●
Laufen	7 km	05:20:33	00:03:31	07:02 min/km	-00:26 (9.) ●	-00:20 (154.) ●	-00:11 (1055.) ●
Laufen	10.1 km	05:39:42	00:19:09	06:10 min/km	-02:00 (12.) ●	-00:08 (187.) ●	+00:29 (1160.) ●
Laufen	13.6 km	06:04:37	00:24:55	07:07 min/km	-01:03 (17.) ●	+01:14 (210.) ●	+01:30 (1232.) ●
Laufen	14 km	06:08:14	00:03:37	09:02 min/km	-00:20 (13.) ●	-00:19 (170.) ●	-00:17 (1019.) ●
Laufen	17.1 km	06:27:31	00:19:17	06:13 min/km	-02:11 (13.) ●	-00:22 (178.) ●	-00:11 (1017.) ●
Laufen	20.6 km	06:50:08	00:22:37	06:27 min/km	-03:02 (9.) ●	-00:27 (162.) ●	-00:48 (878.) ●
Laufen	21.1 km	06:54:09	00:04:01	08:02 min/km	+00:18 (31.) ●	+00:04 (287.) ●	+00:13 (1583.) ●
Laufen	21.1 km	06:54:09	02:25:22	06:53 min/km	-08:20 (15.) ●	+05:32 (213.) ●	+08:38 (1240.) ●
Total	113 km	06:54:09	06:54:09	16.37 km/h	+00:24 (18.) ●	+25:58 (236.) ●	+41:15 (1507.) ●

Ges	Sex	Ak	Name	#	AK
1296	194	13	Anja Zimmermann	326	F50-54	GER	00:43:04	03:08:15	02:32:01	06:35:36
1304	197	14	Claudia Krumholz	508	F50-54	AUT	00:42:04	03:17:39	02:24:36	06:36:08
1336	202	15	Iris Simon	494	F50-54	GER	00:41:41	03:02:21	02:45:44	06:38:57
1477	228	16	Lenaig Leduc	1529	F50-54	FRA	00:54:19	03:21:36	02:21:01	06:51:14
1498	234	17	Simone Schieffer	1732	F50-54	GER	00:47:40	03:24:08	02:30:44	06:53:32
1507	236	18	Nanou Scoupe	1741	F50-54	BEL	00:50:29	03:17:53	02:25:22	06:54:09
1565	243	19	Christine Collienne	1928	F50-54	BEL	00:49:45	03:11:24	02:41:42	06:59:29
1614	256	20	Sharon Bedford	1400	F50-54	USA	00:53:51	03:26:46	02:35:54	07:08:06
1635	262	21	Anne Houzel	2240	F50-54	FRA	00:44:42	03:24:46	02:50:48	07:10:51
1641	264	22	Gabi Joecken	2193	F50-54	GER	00:39:55	03:22:34	02:57:35	07:11:11