Franziska Sprengart -
Ironman 70.3 Luxembourg 2022

Quick facts

499/53/11Alle/Geschlecht/AK

F30-34Altersklasse

1761Startnummer

GERNationalität


33:25	2:57:02	1:56:53	5:34:14

Vergleiche Franziska Sprengart mit anderen Athleten!

1761 Sprengart

2083 Dickes ×

1565 Vermeulen ×

2287 Ratz ×

127 Ke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:25	00:33:25	01:45 min/100m	-06:33 (10.) ●	-08:47 (41.) ●	-08:19 (221.) ●
Wechsel		00:36:26	00:03:01	-	-00:55 (20.) ●	-01:15 (89.) ●	-01:14 (489.) ●
Radfahren	4.4 km	00:44:54	00:08:28	31.18 km/h	-00:25 (20.) ●	-00:31 (114.) ●	-00:05 (1009.) ●
Radfahren	20.1 km	01:10:09	00:25:15	37.31 km/h	-02:29 (10.) ●	-02:59 (72.) ●	-01:29 (740.) ●
Radfahren	35.8 km	01:41:17	00:31:08	30.26 km/h	+00:25 (33.) ●	+00:40 (214.) ●	+02:05 (1576.) ●
Radfahren	45 km	02:07:17	00:26:00	21.23 km/h	-02:40 (14.) ●	-02:52 (80.) ●	-00:49 (948.) ●
Radfahren	60.5 km	02:37:53	00:30:36	30.39 km/h	-04:01 (9.) ●	-04:55 (50.) ●	-02:31 (688.) ●
Radfahren	78 km	03:11:57	00:34:04	30.82 km/h	-04:33 (10.) ●	-05:33 (58.) ●	-02:58 (653.) ●
Radfahren	90 km	03:33:28	00:21:31	33.46 km/h	-02:16 (9.) ●	-02:45 (49.) ●	-01:46 (580.) ●
Radfahren	90 km	03:33:28	02:57:02	30.5 km/h	-15:59 (11.) ●	-18:55 (68.) ●	-07:33 (816.) ●
Wechsel		03:37:21	00:03:53	-	-01:52 (14.) ●	-02:03 (74.) ●	-01:43 (472.) ●
Laufen	3.1 km	03:52:53	00:15:32	05:00 min/km	-02:48 (11.) ●	-03:27 (54.) ●	-02:25 (487.) ●
Laufen	6.5 km	04:11:28	00:18:35	05:27 min/km	-03:53 (13.) ●	-04:51 (70.) ●	-03:50 (507.) ●
Laufen	7 km	04:14:33	00:03:05	06:10 min/km	-00:43 (13.) ●	-00:46 (58.) ●	-00:37 (505.) ●
Laufen	10.1 km	04:30:40	00:16:07	05:11 min/km	-02:16 (10.) ●	-03:10 (61.) ●	-02:33 (485.) ●
Laufen	13.6 km	04:50:33	00:19:53	05:40 min/km	-02:48 (12.) ●	-03:48 (74.) ●	-03:32 (517.) ●
Laufen	14 km	04:53:45	00:03:12	07:59 min/km	-00:38 (12.) ●	-00:44 (68.) ●	-00:42 (503.) ●
Laufen	17.1 km	05:10:20	00:16:35	05:20 min/km	-02:08 (13.) ●	-03:04 (58.) ●	-02:53 (473.) ●
Laufen	20.6 km	05:31:04	00:20:44	05:55 min/km	-01:38 (20.) ●	-02:20 (100.) ●	-02:41 (611.) ●
Laufen	21.1 km	05:34:14	00:03:10	06:20 min/km	-00:08 (20.) ●	-00:47 (101.) ●	-00:38 (702.) ●
Laufen	21.1 km	05:34:14	01:56:53	05:32 min/km	-17:00 (12.) ●	-22:57 (65.) ●	-19:51 (475.) ●
Total	113 km	05:34:14	05:34:14	20.29 km/h	-42:19 (11.) ●	-53:57 (53.) ●	-38:40 (499.) ●

Ges	Sex	Ak	Name	#	AK
375	32	6	Céline Mahée	1475	F30-34	BEL	00:41:57	02:49:22	01:45:28	05:24:44
380	34	7	Nele Paardekam	2006	F30-34	BEL	00:36:36	02:49:57	01:51:14	05:25:25
383	35	8	Jessica Bruton	739	F30-34	IRL	00:35:49	03:03:16	01:39:42	05:25:35
457	43	9	Sally Dickes	2083	F30-34	LUX	00:35:15	02:50:28	01:58:49	05:30:38
461	44	10	Daniëlle Vermeulen	1565	F30-34	NED	00:29:08	02:58:52	01:56:37	05:30:42
499	53	11	Franziska Sprengart	1761	F30-34	GER	00:33:25	02:57:02	01:56:53	05:34:14
611	72	12	Lisa Ratz	2287	F30-34	AUT	00:42:18	03:03:48	01:50:36	05:42:42
649	81	13	Eileen Ke	127	F30-34	USA	00:32:47	03:01:14	02:05:39	05:45:48
671	83	14	Anna Keuter	1545	F30-34	GER	00:42:24	03:03:58	01:52:00	05:47:10
672	84	15	Estelle Sainlez	2179	F30-34	BEL	00:32:29	03:07:11	01:59:33	05:47:11