Arnaud Girard -
Ironman 70.3 Luxembourg 2022

Quick facts

1470/1207/172Alle/Geschlecht/AK

M45-49Altersklasse

1796Startnummer

FRANationalität


40:39	3:12:59	2:39:50	6:50:06

Vergleiche Arnaud Girard mit anderen Athleten!

1796 Girard

748 Koch ×

841 Stibor ×

2107 Craps ×

2027 Launay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:39	00:40:39	02:08 min/100m	-01:57 (90.) ●	-01:04 (679.) ●	-01:05 (844.) ●
Wechsel		00:47:49	00:07:10	-	+02:50 (210.) ●	+02:51 (1427.) ●	+02:55 (1789.) ●
Radfahren	4.4 km	00:56:55	00:09:06	29.01 km/h	+00:45 (180.) ●	+00:40 (1216.) ●	+00:33 (1437.) ●
Radfahren	20.1 km	01:25:22	00:28:27	33.11 km/h	+02:18 (175.) ●	+02:06 (1145.) ●	+01:43 (1347.) ●
Radfahren	35.8 km	01:54:42	00:29:20	32.11 km/h	+00:44 (145.) ●	+00:34 (1025.) ●	+00:17 (1164.) ●
Radfahren	45 km	02:21:58	00:27:16	20.24 km/h	+00:24 (141.) ●	+00:55 (1069.) ●	+00:27 (1230.) ●
Radfahren	60.5 km	02:56:21	00:34:23	27.05 km/h	+01:39 (158.) ●	+01:52 (1122.) ●	+01:16 (1308.) ●
Radfahren	78 km	03:35:52	00:39:31	26.57 km/h	+02:46 (168.) ●	+03:08 (1161.) ●	+02:29 (1373.) ●
Radfahren	90 km	04:00:48	00:24:56	28.88 km/h	+01:57 (177.) ●	+01:53 (1211.) ●	+01:39 (1460.) ●
Radfahren	90 km	04:00:48	03:12:59	27.98 km/h	+10:33 (170.) ●	+11:08 (1147.) ●	+08:24 (1347.) ●
Wechsel		04:10:16	00:09:28	-	+03:40 (208.) ●	+03:51 (1427.) ●	+03:52 (1779.) ●
Laufen	3.1 km	04:31:18	00:21:02	06:47 min/km	+03:02 (186.) ●	+03:17 (1286.) ●	+03:05 (1581.) ●
Laufen	6.5 km	04:59:49	00:28:31	08:23 min/km	+05:46 (188.) ●	+06:15 (1326.) ●	+06:06 (1641.) ●
Laufen	7 km	05:03:56	00:04:07	08:14 min/km	+00:15 (181.) ●	+00:27 (1299.) ●	+00:25 (1601.) ●
Laufen	10.1 km	05:26:39	00:22:43	07:19 min/km	+03:56 (189.) ●	+04:10 (1318.) ●	+04:03 (1641.) ●
Laufen	13.6 km	05:54:45	00:28:06	08:01 min/km	+04:03 (174.) ●	+04:43 (1248.) ●	+04:41 (1560.) ●
Laufen	14 km	05:58:08	00:03:23	08:27 min/km	-00:28 (79.) ●	-00:31 (600.) ●	-00:31 (734.) ●
Laufen	17.1 km	06:20:37	00:22:29	07:15 min/km	+02:38 (173.) ●	+03:02 (1209.) ●	+03:01 (1513.) ●
Laufen	20.6 km	06:46:36	00:25:59	07:25 min/km	+02:19 (152.) ●	+02:28 (1063.) ●	+02:34 (1354.) ●
Laufen	21.1 km	06:50:06	00:03:30	07:00 min/km	-00:16 (128.) ●	-00:14 (898.) ●	-00:18 (1130.) ●
Laufen	21.1 km	06:50:06	02:39:50	07:34 min/km	+21:15 (172.) ●	+23:37 (1227.) ●	+23:06 (1525.) ●
Total	113 km	06:50:06	06:50:06	16.53 km/h	+36:21 (172.) ●	+40:23 (1207.) ●	+37:12 (1470.) ●

Ges	Sex	Ak	Name	#	AK
1429	1173	167	Thomas Mager	1483	M45-49	SUI	00:55:12	03:11:48	02:26:42	06:46:15
1430	1174	168	Christopher Clayton	1885	M45-49	FRA	00:44:19	03:15:30	02:36:26	06:46:22
1445	1186	169	Emmanuel Pernoud	2021	M45-49	FRA	00:39:01	03:14:27	02:43:00	06:47:42
1448	1189	170	Sven Koch	748	M45-49	GER	00:53:37	02:58:00	02:43:34	06:48:09
1453	1194	171	Petr Stibor	841	M45-49	CZE	00:48:52	03:23:59	02:20:11	06:48:36
1470	1207	172	Arnaud Girard	1796	M45-49	FRA	00:40:39	03:12:59	02:39:50	06:50:06
1471	1208	173	Fabien Craps	2107	M45-49	BEL	00:53:49	03:11:52	02:34:23	06:50:21
1472	1209	174	Samuel Launay	2027	M45-49	FRA	00:49:44	03:19:06	02:31:19	06:50:21
1485	1219	175	Rainer Pyschik	836	M45-49	GER	00:45:51	03:02:17	02:51:24	06:52:02
1488	1220	176	Christian Reiter	332	M45-49	GER	00:49:16	03:18:36	02:34:51	06:52:34