Holger Bammert -
Ironman 70.3 Luxembourg 2022

Quick facts

1873/1507/175Alle/Geschlecht/AK

M50-54Altersklasse

1844Startnummer

GERNationalität


47:16	3:48:50	3:03:28	8:00:39

Vergleiche Holger Bammert mit anderen Athleten!

1844 Bammert

1004 Wilkinson ×

1824 Jacquy ×

1430 Wood ×

1103 Niemietz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:16	00:47:16	02:29 min/100m	+03:34 (135.) ●	+05:33 (1243.) ●	+05:32 (1544.) ●
Wechsel		00:54:38	00:07:22	-	+02:45 (169.) ●	+03:03 (1444.) ●	+03:07 (1812.) ●
Radfahren	4.4 km	01:04:28	00:09:50	26.85 km/h	+00:49 (165.) ●	+01:24 (1426.) ●	+01:17 (1735.) ●
Radfahren	20.1 km	01:35:58	00:31:30	29.9 km/h	+03:03 (163.) ●	+05:09 (1441.) ●	+04:46 (1754.) ●
Radfahren	35.8 km	02:08:01	00:32:03	29.39 km/h	+01:24 (161.) ●	+03:17 (1421.) ●	+03:00 (1719.) ●
Radfahren	45 km	02:42:08	00:34:07	16.18 km/h	+05:39 (165.) ●	+07:46 (1480.) ●	+07:18 (1828.) ●
Radfahren	60.5 km	03:27:31	00:45:23	20.49 km/h	+10:12 (174.) ●	+12:52 (1514.) ●	+12:16 (1883.) ●
Radfahren	78 km	04:15:23	00:47:52	21.94 km/h	+08:14 (168.) ●	+11:29 (1481.) ●	+10:50 (1824.) ●
Radfahren	90 km	04:43:28	00:28:05	25.64 km/h	+03:06 (164.) ●	+05:02 (1472.) ●	+04:48 (1815.) ●
Radfahren	90 km	04:43:28	03:48:50	23.6 km/h	+32:27 (170.) ●	+46:59 (1492.) ●	+44:15 (1842.) ●
Wechsel		04:57:11	00:13:43	-	+07:34 (176.) ●	+08:06 (1519.) ●	+08:07 (1899.) ●
Laufen	3.1 km	05:23:24	00:26:13	08:27 min/km	+07:32 (169.) ●	+08:28 (1480.) ●	+08:16 (1849.) ●
Laufen	6.5 km	05:55:22	00:31:58	09:24 min/km	+08:17 (163.) ●	+09:42 (1454.) ●	+09:33 (1812.) ●
Laufen	7 km	06:00:19	00:04:57	09:54 min/km	+01:16 (169.) ●	+01:17 (1455.) ●	+01:15 (1815.) ●
Laufen	10.1 km	06:27:08	00:26:49	08:39 min/km	+07:24 (167.) ●	+08:16 (1485.) ●	+08:09 (1858.) ●
Laufen	13.6 km	06:58:59	00:31:51	09:06 min/km	+07:38 (165.) ●	+08:28 (1423.) ●	+08:26 (1787.) ●
Laufen	14 km	07:04:02	00:05:03	12:37 min/km	+01:03 (165.) ●	+01:09 (1418.) ●	+01:09 (1782.) ●
Laufen	17.1 km	07:30:00	00:25:58	08:22 min/km	+05:54 (164.) ●	+06:31 (1431.) ●	+06:30 (1797.) ●
Laufen	20.6 km	07:56:49	00:26:49	07:39 min/km	+02:37 (124.) ●	+03:18 (1131.) ●	+03:24 (1436.) ●
Laufen	21.1 km	08:00:39	00:03:50	07:40 min/km	-00:02 (127.) ●	+00:06 (1156.) ●	+00:02 (1464.) ●
Laufen	21.1 km	08:00:39	03:03:28	08:41 min/km	+41:39 (162.) ●	+47:15 (1442.) ●	+46:44 (1810.) ●
Total	113 km	08:00:39	08:00:39	14.11 km/h	+01:27:59 (175.) ●	+01:50:56 (1507.) ●	+01:47:45 (1873.) ●

Ges	Sex	Ak	Name	#	AK
1856	1491	170	Nils Brüchert-Pastor	1274	M50-54	GER	00:39:49	03:40:37	03:21:03	07:53:22
1857	1492	171	Peter Meulmann	719	M50-54	GER	00:46:07	03:43:04	03:04:21	07:53:23
1860	1495	172	Marc Hofma	1385	M50-54	NED	00:48:13	03:46:48	03:03:13	07:54:13
1866	1500	173	Christopher Wilkinson	1004	M50-54	GBR	00:47:34	04:01:37	02:53:00	07:57:43
1871	1505	174	Pierre Jacquy	1824	M50-54	BEL	00:49:08	03:56:27	02:54:31	08:00:07
1873	1507	175	Holger Bammert	1844	M50-54	GER	00:47:16	03:48:50	03:03:28	08:00:39
1891	1517	176	Craig Wood	1430	M50-54	GBR	01:02:40	03:59:30	02:54:15	08:12:27
1907	1525	177	Marek Niemietz	1103	M50-54	GER	00:58:52	03:43:35	03:24:13	08:25:11
1911	1527	178	Thomas Kluck	1845	M50-54	GER	00:56:53	04:16:50	03:03:55	08:30:22