Axel Post -
Ironman 70.3 Luxembourg 2022

Quick facts

1330/1095/150Alle/Geschlecht/AK

M45-49Altersklasse

1905Startnummer

GERNationalität


45:56	3:12:25	2:33:42	6:38:29

Vergleiche Axel Post mit anderen Athleten!

1905 Post

498 Theunssens ×

2236 De Schuyter ×

863 Espendiller ×

1941 Geysen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:56	00:45:56	02:25 min/100m	+03:20 (158.) ●	+04:13 (1152.) ●	+04:12 (1430.) ●
Wechsel		00:48:20	00:02:24	-	-01:56 (16.) ●	-01:55 (143.) ●	-01:51 (222.) ●
Radfahren	4.4 km	00:56:43	00:08:23	31.49 km/h	+00:02 (117.) ●	-00:03 (817.) ●	-00:10 (938.) ●
Radfahren	20.1 km	01:22:54	00:26:11	35.98 km/h	+00:02 (108.) ●	-00:10 (787.) ●	-00:33 (905.) ●
Radfahren	35.8 km	01:53:39	00:30:45	30.63 km/h	+02:09 (186.) ●	+01:59 (1280.) ●	+01:42 (1510.) ●
Radfahren	45 km	02:22:31	00:28:52	19.12 km/h	+02:00 (177.) ●	+02:31 (1247.) ●	+02:03 (1466.) ●
Radfahren	60.5 km	02:57:34	00:35:03	26.53 km/h	+02:19 (174.) ●	+02:32 (1180.) ●	+01:56 (1391.) ●
Radfahren	78 km	03:36:39	00:39:05	26.87 km/h	+02:20 (159.) ●	+02:42 (1117.) ●	+02:03 (1319.) ●
Radfahren	90 km	04:00:45	00:24:06	29.88 km/h	+01:07 (157.) ●	+01:03 (1089.) ●	+00:49 (1301.) ●
Radfahren	90 km	04:00:45	03:12:25	28.06 km/h	+09:59 (167.) ●	+10:34 (1132.) ●	+07:50 (1328.) ●
Wechsel		04:04:47	00:04:02	-	-01:46 (52.) ●	-01:35 (410.) ●	-01:34 (541.) ●
Laufen	3.1 km	04:24:21	00:19:34	06:18 min/km	+01:34 (158.) ●	+01:49 (1153.) ●	+01:37 (1412.) ●
Laufen	6.5 km	04:52:12	00:27:51	08:11 min/km	+05:06 (182.) ●	+05:35 (1293.) ●	+05:26 (1603.) ●
Laufen	7 km	04:56:16	00:04:04	08:08 min/km	+00:12 (179.) ●	+00:24 (1273.) ●	+00:22 (1570.) ●
Laufen	10.1 km	05:16:54	00:20:38	06:39 min/km	+01:51 (162.) ●	+02:05 (1140.) ●	+01:58 (1413.) ●
Laufen	13.6 km	05:42:03	00:25:09	07:11 min/km	+01:06 (135.) ●	+01:46 (1005.) ●	+01:44 (1254.) ●
Laufen	14 km	05:46:02	00:03:59	09:57 min/km	+00:08 (158.) ●	+00:05 (1120.) ●	+00:05 (1398.) ●
Laufen	17.1 km	06:07:25	00:21:23	06:53 min/km	+01:32 (147.) ●	+01:56 (1091.) ●	+01:55 (1372.) ●
Laufen	20.6 km	06:34:38	00:27:13	07:46 min/km	+03:33 (168.) ●	+03:42 (1160.) ●	+03:48 (1474.) ●
Laufen	21.1 km	06:38:29	00:03:51	07:42 min/km	+00:05 (174.) ●	+00:07 (1167.) ●	+00:03 (1477.) ●
Laufen	21.1 km	06:38:29	02:33:42	07:17 min/km	+15:07 (152.) ●	+17:29 (1140.) ●	+16:58 (1425.) ●
Total	113 km	06:38:29	06:38:29	17.01 km/h	+24:44 (150.) ●	+28:46 (1095.) ●	+25:35 (1330.) ●

Ges	Sex	Ak	Name	#	AK
1254	1035	145	Simon Hearnden	1048	M45-49	GBR	00:32:31	03:13:58	02:34:32	06:31:09
1266	1045	146	Oldrich Vastl	144	M45-49	CZE	00:35:59	03:08:38	02:39:12	06:32:18
1318	1086	147	Philipp Nothdurft	1651	M45-49	GER	00:42:36	03:33:26	02:07:29	06:37:30
1320	1087	148	Dave Theunssens	498	M45-49	BEL	00:45:03	03:02:21	02:35:40	06:37:41
1329	1094	149	Hans De Schuyter	2236	M45-49	BEL	00:47:33	03:04:37	02:34:20	06:38:26
1330	1095	150	Axel Post	1905	M45-49	GER	00:45:56	03:12:25	02:33:42	06:38:29
1338	1101	151	Frank Espendiller	863	M45-49	GER	00:45:41	03:11:43	02:30:42	06:39:00
1345	1107	152	Gunter Geysen	1941	M45-49	BEL	00:40:56	03:02:18	02:44:04	06:39:14
1348	1109	153	Carsten Heil	1490	M45-49	GER	00:44:05	03:23:23	02:23:23	06:39:45
1350	1111	154	Thorsten Kreutzer	2123	M45-49	GER	00:40:39	03:10:19	02:39:31	06:39:55