Hermina Kooyman -
Ironman 70.3 Luxembourg 2022

Quick facts

1545/241/34Alle/Geschlecht/AK

F40-44Altersklasse

1912Startnummer

RSANationalität


36:18	3:40:33	2:28:36	6:57:46

Vergleiche Hermina Kooyman mit anderen Athleten!

1912 Kooyman

1517 Fernandez ×

1957 Uyttendaele ×

1521 Neblung ×

1199 Dawes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:18	00:36:18	01:54 min/100m	-07:55 (5.) ●	-05:54 (69.) ●	-05:26 (435.) ●
Wechsel		00:43:11	00:06:53	-	+02:11 (41.) ●	+02:37 (307.) ●	+02:38 (1753.) ●
Radfahren	4.4 km	00:53:09	00:09:58	26.49 km/h	+00:44 (37.) ●	+00:59 (279.) ●	+01:25 (1765.) ●
Radfahren	20.1 km	01:22:54	00:29:45	31.66 km/h	+00:28 (27.) ●	+01:31 (222.) ●	+03:01 (1550.) ●
Radfahren	35.8 km	01:58:04	00:35:10	26.79 km/h	+04:24 (49.) ●	+04:42 (329.) ●	+06:07 (1888.) ●
Radfahren	45 km	02:33:44	00:35:40	15.48 km/h	+05:42 (45.) ●	+06:48 (324.) ●	+08:51 (1864.) ●
Radfahren	60.5 km	03:14:50	00:41:06	22.63 km/h	+04:02 (39.) ●	+05:35 (297.) ●	+07:59 (1796.) ●
Radfahren	78 km	03:59:36	00:44:46	23.45 km/h	+03:30 (36.) ●	+05:09 (271.) ●	+07:44 (1706.) ●
Radfahren	90 km	04:23:44	00:24:08	29.83 km/h	-00:52 (25.) ●	-00:08 (182.) ●	+00:51 (1310.) ●
Radfahren	90 km	04:23:44	03:40:33	24.48 km/h	+17:58 (40.) ●	+24:36 (288.) ●	+35:58 (1787.) ●
Wechsel		04:29:10	00:05:26	-	-01:01 (19.) ●	-00:30 (164.) ●	-00:10 (1072.) ●
Laufen	3.1 km	04:48:38	00:19:28	06:16 min/km	+00:17 (32.) ●	+00:29 (218.) ●	+01:31 (1402.) ●
Laufen	6.5 km	05:12:14	00:23:36	06:56 min/km	-00:04 (31.) ●	+00:10 (192.) ●	+01:11 (1218.) ●
Laufen	7 km	05:15:57	00:03:43	07:26 min/km	-00:02 (30.) ●	-00:08 (198.) ●	+00:01 (1276.) ●
Laufen	10.1 km	05:36:31	00:20:34	06:38 min/km	+01:01 (35.) ●	+01:17 (236.) ●	+01:54 (1405.) ●
Laufen	13.6 km	06:05:20	00:28:49	08:14 min/km	+05:15 (40.) ●	+05:08 (278.) ●	+05:24 (1604.) ●
Laufen	14 km	06:08:49	00:03:29	08:42 min/km	-00:57 (19.) ●	-00:27 (137.) ●	-00:25 (858.) ●
Laufen	17.1 km	06:29:35	00:20:46	06:41 min/km	+00:51 (34.) ●	+01:07 (225.) ●	+01:18 (1270.) ●
Laufen	20.6 km	06:54:25	00:24:50	07:05 min/km	+01:11 (32.) ●	+01:46 (231.) ●	+01:25 (1192.) ●
Laufen	21.1 km	06:57:46	00:03:21	06:42 min/km	-00:09 (22.) ●	-00:36 (157.) ●	-00:27 (921.) ●
Laufen	21.1 km	06:57:46	02:28:36	07:02 min/km	+07:23 (34.) ●	+08:46 (227.) ●	+11:52 (1323.) ●
Total	113 km	06:57:46	06:57:46	16.23 km/h	+18:36 (34.) ●	+29:35 (241.) ●	+44:52 (1545.) ●

Ges	Sex	Ak	Name	#	AK
1375	207	29	Raquel Salomone	676	F40-44	BRA	00:42:35	03:29:32	02:18:30	06:41:33
1377	208	30	Jana Nikaj	1559	F40-44	SVK	00:42:23	03:35:48	02:11:50	06:41:37
1434	220	31	Isabelle Hanson	1594	F40-44	SUI	00:37:47	03:10:40	02:48:45	06:46:33
1437	221	32	Emilie Fernandez	1517	F40-44	FRA	00:49:51	03:29:29	02:18:46	06:46:47
1440	222	33	Delphine Uyttendaele	1957	F40-44	BEL	00:50:16	03:29:50	02:08:52	06:47:19
1545	241	34	Hermina Kooyman	1912	F40-44	RSA	00:36:18	03:40:33	02:28:36	06:57:46
1567	244	35	Katherina Neblung	1521	F40-44	GER	00:48:26	03:21:42	02:40:06	07:00:07
1628	259	36	Katherine Dawes	1199	F40-44	GBR	00:39:16	03:38:20	02:35:39	07:09:52
1694	278	37	Julie Lété	1154	F40-44	BEL	00:51:22	03:38:45	02:39:01	07:18:43
1701	279	38	Sybille Schmitz	1853	F40-44	GER	00:43:40	03:35:28	02:42:35	07:19:32