Kiram Ait Kabboura -
Ironman 70.3 Luxembourg 2022

Quick facts

516/57/3Alle/Geschlecht/AK

F45-49Altersklasse

194Startnummer

BELNationalität


40:13	2:48:53	1:58:34	5:35:13

Vergleiche Kiram Ait Kabboura mit anderen Athleten!

194 Ait Kabboura

149 Mayer ×

248 Van de Ponseele ×

1942 Kellendonk ×

915 van Eijk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:13	00:40:13	02:07 min/100m	-04:38 (15.) ●	-01:59 (133.) ●	-01:31 (795.) ●
Wechsel		00:43:29	00:03:16	-	-01:13 (9.) ●	-01:00 (103.) ●	-00:59 (619.) ●
Radfahren	4.4 km	00:51:00	00:07:31	35.12 km/h	-01:42 (1.) ●	-01:28 (18.) ●	-01:02 (331.) ●
Radfahren	20.1 km	01:14:21	00:23:21	40.34 km/h	-05:42 (1.) ●	-04:53 (29.) ●	-03:23 (396.) ●
Radfahren	35.8 km	01:42:50	00:28:29	33.07 km/h	-02:04 (6.) ●	-01:59 (71.) ●	-00:34 (912.) ●
Radfahren	45 km	02:09:06	00:26:16	21.02 km/h	-03:37 (7.) ●	-02:36 (92.) ●	-00:33 (1009.) ●
Radfahren	60.5 km	02:39:36	00:30:30	30.49 km/h	-06:13 (2.) ●	-05:01 (45.) ●	-02:37 (664.) ●
Radfahren	78 km	03:11:50	00:32:14	32.57 km/h	-09:01 (1.) ●	-07:23 (27.) ●	-04:48 (428.) ●
Radfahren	90 km	03:32:22	00:20:32	35.06 km/h	-04:15 (2.) ●	-03:44 (17.) ●	-02:45 (327.) ●
Radfahren	90 km	03:32:22	02:48:53	31.97 km/h	-32:34 (1.) ●	-27:04 (29.) ●	-15:42 (518.) ●
Wechsel		03:36:39	00:04:17	-	-02:07 (10.) ●	-01:39 (100.) ●	-01:19 (633.) ●
Laufen	3.1 km	03:53:56	00:17:17	05:34 min/km	-02:50 (10.) ●	-01:42 (120.) ●	-00:40 (929.) ●
Laufen	6.5 km	04:13:50	00:19:54	05:51 min/km	-04:49 (7.) ●	-03:32 (91.) ●	-02:31 (693.) ●
Laufen	7 km	04:16:45	00:02:55	05:50 min/km	-01:39 (1.) ●	-00:56 (36.) ●	-00:47 (324.) ●
Laufen	10.1 km	04:33:18	00:16:33	05:20 min/km	-03:51 (4.) ●	-02:44 (77.) ●	-02:07 (595.) ●
Laufen	13.6 km	04:53:11	00:19:53	05:40 min/km	-04:51 (6.) ●	-03:48 (73.) ●	-03:32 (516.) ●
Laufen	14 km	04:56:06	00:02:55	07:17 min/km	-01:35 (1.) ●	-01:01 (29.) ●	-00:59 (236.) ●
Laufen	17.1 km	05:12:54	00:16:48	05:25 min/km	-03:36 (3.) ●	-02:51 (67.) ●	-02:40 (516.) ●
Laufen	20.6 km	05:32:27	00:19:33	05:35 min/km	-04:58 (4.) ●	-03:31 (72.) ●	-03:52 (447.) ●
Laufen	21.1 km	05:35:13	00:02:46	05:32 min/km	-00:56 (2.) ●	-01:11 (30.) ●	-01:02 (247.) ●
Laufen	21.1 km	05:35:13	01:58:34	05:37 min/km	-29:05 (4.) ●	-21:16 (76.) ●	-18:10 (533.) ●
Total	113 km	05:35:13	05:35:13	20.23 km/h	-01:09:37 (3.) ●	-52:58 (57.) ●	-37:41 (516.) ●

Ges	Sex	Ak	Name	#	AK
340	27	1	Simone Mayer	149	F45-49	GER	00:35:10	02:49:36	01:50:32	05:20:35
508	55	2	Sofie Van de Ponseele	248	F45-49	BEL	00:39:38	02:55:14	01:53:56	05:34:39
516	57	3	Kiram Ait Kabboura	194	F45-49	BEL	00:40:13	02:48:53	01:58:34	05:35:13
712	90	4	Heike Kellendonk	1942	F45-49	GER	00:47:09	02:58:33	01:57:25	05:50:13
714	92	5	Esther van Eijk	915	F45-49	NED	00:33:37	02:56:25	02:13:19	05:50:32
735	97	6	Hedi van Dijk-Poot	1588	F45-49	NED	00:39:04	03:02:28	02:03:52	05:52:09
790	103	7	Chantal Künzli	534	F45-49	SUI	00:34:42	02:54:58	02:21:37	05:57:07
800	105	8	Anja Göttker-Schnetmann	330	F45-49	GER	00:39:05	03:08:14	02:01:15	05:57:27
883	117	9	Lorna Wilson	1558	F45-49	GBR	00:34:12	03:21:53	02:01:22	06:03:25
895	120	10	Anke Schulte-Rosier	616	F45-49	GER	00:47:26	02:52:24	02:14:44	06:04:12