Heike Kellendonk -
Ironman 70.3 Luxembourg 2022

Quick facts

712/90/4Alle/Geschlecht/AK

F45-49Altersklasse

1942Startnummer

GERNationalität


47:09	2:58:33	1:57:25	5:50:13

Vergleiche Heike Kellendonk mit anderen Athleten!

1942 Kellendonk

248 Van de Ponseele ×

194 Ait Kabboura ×

915 van Eijk ×

1588 van Dijk-Poot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:09	00:47:09	02:28 min/100m	+02:18 (32.) ●	+04:57 (255.) ●	+05:25 (1533.) ●
Wechsel		00:50:43	00:03:34	-	-00:55 (10.) ●	-00:42 (130.) ●	-00:41 (777.) ●
Radfahren	4.4 km	00:58:52	00:08:09	32.39 km/h	-01:04 (6.) ●	-00:50 (77.) ●	-00:24 (752.) ●
Radfahren	20.1 km	01:24:21	00:25:29	36.97 km/h	-03:34 (10.) ●	-02:45 (84.) ●	-01:15 (783.) ●
Radfahren	35.8 km	01:51:57	00:27:36	34.13 km/h	-02:57 (3.) ●	-02:52 (35.) ●	-01:27 (639.) ●
Radfahren	45 km	02:18:12	00:26:15	21.03 km/h	-03:38 (6.) ●	-02:37 (90.) ●	-00:34 (1007.) ●
Radfahren	60.5 km	02:50:13	00:32:01	29.05 km/h	-04:42 (9.) ●	-03:30 (93.) ●	-01:06 (954.) ●
Radfahren	78 km	03:26:32	00:36:19	28.91 km/h	-04:56 (10.) ●	-03:18 (110.) ●	-00:43 (993.) ●
Radfahren	90 km	03:49:16	00:22:44	31.67 km/h	-02:03 (12.) ●	-01:32 (105.) ●	-00:33 (941.) ●
Radfahren	90 km	03:49:16	02:58:33	30.24 km/h	-22:54 (8.) ●	-17:24 (75.) ●	-06:02 (876.) ●
Wechsel		03:52:48	00:03:32	-	-02:52 (3.) ●	-02:24 (48.) ●	-02:04 (331.) ●
Laufen	3.1 km	04:08:54	00:16:06	05:11 min/km	-04:01 (5.) ●	-02:53 (77.) ●	-01:51 (651.) ●
Laufen	6.5 km	04:27:28	00:18:34	05:27 min/km	-06:09 (5.) ●	-04:52 (69.) ●	-03:51 (503.) ●
Laufen	7 km	04:30:38	00:03:10	06:20 min/km	-01:24 (4.) ●	-00:41 (79.) ●	-00:32 (611.) ●
Laufen	10.1 km	04:47:07	00:16:29	05:19 min/km	-03:55 (2.) ●	-02:48 (73.) ●	-02:11 (575.) ●
Laufen	13.6 km	05:06:48	00:19:41	05:37 min/km	-05:03 (5.) ●	-04:00 (71.) ●	-03:44 (492.) ●
Laufen	14 km	05:10:04	00:03:16	08:09 min/km	-01:14 (4.) ●	-00:40 (84.) ●	-00:38 (579.) ●
Laufen	17.1 km	05:27:16	00:17:12	05:32 min/km	-03:12 (4.) ●	-02:27 (87.) ●	-02:16 (608.) ●
Laufen	20.6 km	05:47:02	00:19:46	05:38 min/km	-04:45 (6.) ●	-03:18 (83.) ●	-03:39 (494.) ●
Laufen	21.1 km	05:50:13	00:03:11	06:22 min/km	-00:31 (9.) ●	-00:46 (103.) ●	-00:37 (714.) ●
Laufen	21.1 km	05:50:13	01:57:25	05:33 min/km	-30:14 (3.) ●	-22:25 (69.) ●	-19:19 (493.) ●
Total	113 km	05:50:13	05:50:13	19.36 km/h	-54:37 (4.) ●	-37:58 (90.) ●	-22:41 (712.) ●

Ges	Sex	Ak	Name	#	AK
340	27	1	Simone Mayer	149	F45-49	GER	00:35:10	02:49:36	01:50:32	05:20:35
508	55	2	Sofie Van de Ponseele	248	F45-49	BEL	00:39:38	02:55:14	01:53:56	05:34:39
516	57	3	Kiram Ait Kabboura	194	F45-49	BEL	00:40:13	02:48:53	01:58:34	05:35:13
712	90	4	Heike Kellendonk	1942	F45-49	GER	00:47:09	02:58:33	01:57:25	05:50:13
714	92	5	Esther van Eijk	915	F45-49	NED	00:33:37	02:56:25	02:13:19	05:50:32
735	97	6	Hedi van Dijk-Poot	1588	F45-49	NED	00:39:04	03:02:28	02:03:52	05:52:09
790	103	7	Chantal Künzli	534	F45-49	SUI	00:34:42	02:54:58	02:21:37	05:57:07
800	105	8	Anja Göttker-Schnetmann	330	F45-49	GER	00:39:05	03:08:14	02:01:15	05:57:27
883	117	9	Lorna Wilson	1558	F45-49	GBR	00:34:12	03:21:53	02:01:22	06:03:25
895	120	10	Anke Schulte-Rosier	616	F45-49	GER	00:47:26	02:52:24	02:14:44	06:04:12