Erwin Hoekstra -
Ironman 70.3 Luxembourg 2022

Quick facts

623/530/65Alle/Geschlecht/AK

M45-49Altersklasse

1987Startnummer

NEDNationalität


33:12	2:51:59	2:12:17	5:43:37

Vergleiche Erwin Hoekstra mit anderen Athleten!

1987 Hoekstra

1876 Vecchia ×

1113 Koornneef ×

1668 Massicot ×

614 Laruccia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:12	00:33:12	01:44 min/100m	-09:24 (13.) ●	-08:31 (162.) ●	-08:32 (208.) ●
Wechsel		00:35:39	00:02:27	-	-01:53 (19.) ●	-01:52 (155.) ●	-01:48 (237.) ●
Radfahren	4.4 km	00:43:11	00:07:32	35.04 km/h	-00:49 (40.) ●	-00:54 (329.) ●	-01:01 (353.) ●
Radfahren	20.1 km	01:05:58	00:22:47	41.35 km/h	-03:22 (32.) ●	-03:34 (276.) ●	-03:57 (300.) ●
Radfahren	35.8 km	01:34:19	00:28:21	33.23 km/h	-00:15 (104.) ●	-00:25 (786.) ●	-00:42 (871.) ●
Radfahren	45 km	02:01:24	00:27:05	20.38 km/h	+00:13 (135.) ●	+00:44 (1040.) ●	+00:16 (1190.) ●
Radfahren	60.5 km	02:32:18	00:30:54	30.1 km/h	-01:50 (83.) ●	-01:37 (678.) ●	-02:13 (752.) ●
Radfahren	78 km	03:05:50	00:33:32	31.31 km/h	-03:13 (60.) ●	-02:51 (523.) ●	-03:30 (580.) ●
Radfahren	90 km	03:27:38	00:21:48	33.03 km/h	-01:11 (74.) ●	-01:15 (590.) ●	-01:29 (674.) ●
Radfahren	90 km	03:27:38	02:51:59	31.4 km/h	-10:27 (68.) ●	-09:52 (576.) ●	-12:36 (638.) ●
Wechsel		03:31:20	00:03:42	-	-02:06 (33.) ●	-01:55 (286.) ●	-01:54 (392.) ●
Laufen	3.1 km	03:47:17	00:15:57	05:08 min/km	-02:03 (67.) ●	-01:48 (520.) ●	-02:00 (607.) ●
Laufen	6.5 km	04:08:04	00:20:47	06:06 min/km	-01:58 (90.) ●	-01:29 (686.) ●	-01:38 (833.) ●
Laufen	7 km	04:11:32	00:03:28	06:56 min/km	-00:24 (109.) ●	-00:12 (834.) ●	-00:14 (1001.) ●
Laufen	10.1 km	04:30:02	00:18:30	05:58 min/km	-00:17 (110.) ●	-00:03 (847.) ●	-00:10 (1034.) ●
Laufen	13.6 km	04:54:08	00:24:06	06:53 min/km	+00:03 (116.) ●	+00:43 (899.) ●	+00:41 (1114.) ●
Laufen	14 km	04:58:08	00:04:00	09:59 min/km	+00:09 (159.) ●	+00:06 (1129.) ●	+00:06 (1412.) ●
Laufen	17.1 km	05:16:58	00:18:50	06:04 min/km	-01:01 (106.) ●	-00:37 (745.) ●	-00:38 (924.) ●
Laufen	20.6 km	05:40:19	00:23:21	06:40 min/km	-00:19 (108.) ●	-00:10 (785.) ●	-00:04 (998.) ●
Laufen	21.1 km	05:43:37	00:03:18	06:36 min/km	-00:28 (97.) ●	-00:26 (703.) ●	-00:30 (867.) ●
Laufen	21.1 km	05:43:37	02:12:17	06:16 min/km	-06:18 (101.) ●	-03:56 (743.) ●	-04:27 (913.) ●
Total	113 km	05:43:37	05:43:37	19.73 km/h	-30:08 (65.) ●	-26:06 (530.) ●	-29:17 (623.) ●

Ges	Sex	Ak	Name	#	AK
598	509	60	Andre Cid	716	M45-49	POR	00:40:32	02:52:07	02:00:15	05:41:43
602	513	61	Alexandro Canto	300	M45-49	FRA	00:36:18	02:52:47	02:04:04	05:41:46
609	520	62	Jarne Koppenaal	1033	M45-49	NED	00:49:06	02:46:57	01:56:21	05:42:25
617	525	63	Luca Vecchia	1876	M45-49	ITA	00:37:11	02:54:11	02:04:49	05:43:09
620	527	64	Marcel Koornneef	1113	M45-49	NED	00:48:25	02:45:59	02:01:40	05:43:18
623	530	65	Erwin Hoekstra	1987	M45-49	NED	00:33:12	02:51:59	02:12:17	05:43:37
635	539	66	Hugo Massicot	1668	M45-49	FRA	00:44:40	02:49:13	02:03:40	05:44:30
638	541	67	Emiliano Laruccia	614	M45-49	ITA	00:45:32	02:48:23	02:03:46	05:44:46
640	543	68	Mathias Kerckhof	516	M45-49	BEL	00:39:23	02:53:27	02:03:57	05:44:53
646	548	69	Yann Levasseur	979	M45-49	FRA	00:38:44	02:57:50	01:58:09	05:45:23