Pauline Selleslagh -
Ironman 70.3 Luxembourg 2022

Quick facts

195/16/1Alle/Geschlecht/AK

F30-34Altersklasse

1999Startnummer

BELNationalität


34:13	2:50:53	1:35:23	5:05:37

Vergleiche Pauline Selleslagh mit anderen Athleten!

1999 Selleslagh

662 Duboc ×

161 Dirren ×

811 Ecker ×

1391 van Brenk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:13	00:34:13	01:48 min/100m	-05:45 (12.) ●	-07:59 (48.) ●	-07:31 (255.) ●
Wechsel		00:36:13	00:02:00	-	-01:56 (3.) ●	-02:16 (17.) ●	-02:15 (107.) ●
Radfahren	4.4 km	00:44:08	00:07:55	33.35 km/h	-00:58 (6.) ●	-01:04 (49.) ●	-00:38 (588.) ●
Radfahren	20.1 km	01:09:27	00:25:19	37.21 km/h	-02:25 (11.) ●	-02:55 (78.) ●	-01:25 (758.) ●
Radfahren	35.8 km	01:40:55	00:31:28	29.94 km/h	+00:45 (37.) ●	+01:00 (240.) ●	+02:25 (1644.) ●
Radfahren	45 km	02:05:22	00:24:27	22.58 km/h	-04:13 (4.) ●	-04:25 (23.) ●	-02:22 (555.) ●
Radfahren	60.5 km	02:34:29	00:29:07	31.94 km/h	-05:30 (2.) ●	-06:24 (19.) ●	-04:00 (420.) ●
Radfahren	78 km	03:06:06	00:31:37	33.21 km/h	-07:00 (2.) ●	-08:00 (20.) ●	-05:25 (364.) ●
Radfahren	90 km	03:27:06	00:21:00	34.29 km/h	-02:47 (5.) ●	-03:16 (32.) ●	-02:17 (438.) ●
Radfahren	90 km	03:27:06	02:50:53	31.6 km/h	-22:08 (8.) ●	-25:04 (41.) ●	-13:42 (587.) ●
Wechsel		03:30:14	00:03:08	-	-02:37 (5.) ●	-02:48 (25.) ●	-02:28 (203.) ●
Laufen	3.1 km	03:43:54	00:13:40	04:24 min/km	-04:40 (1.) ●	-05:19 (15.) ●	-04:17 (166.) ●
Laufen	6.5 km	03:59:24	00:15:30	04:33 min/km	-06:58 (2.) ●	-07:56 (17.) ●	-06:55 (140.) ●
Laufen	7 km	04:02:01	00:02:37	05:14 min/km	-01:11 (1.) ●	-01:14 (12.) ●	-01:05 (120.) ●
Laufen	10.1 km	04:15:33	00:13:32	04:21 min/km	-04:51 (1.) ●	-05:45 (8.) ●	-05:08 (100.) ●
Laufen	13.6 km	04:31:28	00:15:55	04:32 min/km	-06:46 (2.) ●	-07:46 (12.) ●	-07:30 (104.) ●
Laufen	14 km	04:34:08	00:02:40	06:39 min/km	-01:10 (1.) ●	-01:16 (7.) ●	-01:14 (100.) ●
Laufen	17.1 km	04:47:49	00:13:41	04:24 min/km	-05:02 (1.) ●	-05:58 (6.) ●	-05:47 (90.) ●
Laufen	20.6 km	05:03:14	00:15:25	04:24 min/km	-06:57 (1.) ●	-07:39 (11.) ●	-08:00 (81.) ●
Laufen	21.1 km	05:05:37	00:02:23	04:46 min/km	-00:55 (1.) ●	-01:34 (5.) ●	-01:25 (45.) ●
Laufen	21.1 km	05:05:37	01:35:23	04:31 min/km	-38:30 (1.) ●	-44:27 (7.) ●	-41:21 (84.) ●
Total	113 km	05:05:37	05:05:37	22.18 km/h	-01:10:56 (1.) ●	-01:22:34 (16.) ●	-01:07:17 (195.) ●

Ges	Sex	Ak	Name	#	AK
195	16	1	Pauline Selleslagh	1999	F30-34	BEL	00:34:13	02:50:53	01:35:23	05:05:37
207	18	2	Pauline Duboc	662	F30-34	FRA	00:33:11	02:44:26	01:44:26	05:06:51
250	21	3	Valérie Dirren	161	F30-34	SUI	00:33:07	02:48:12	01:45:19	05:11:42
359	28	4	Samantha Ecker	811	F30-34	LUX	00:36:40	02:50:29	01:50:06	05:22:40
367	30	5	Marije van Brenk	1391	F30-34	NED	00:32:27	02:48:27	01:56:28	05:23:38
375	32	6	Céline Mahée	1475	F30-34	BEL	00:41:57	02:49:22	01:45:28	05:24:44
380	34	7	Nele Paardekam	2006	F30-34	BEL	00:36:36	02:49:57	01:51:14	05:25:25
383	35	8	Jessica Bruton	739	F30-34	IRL	00:35:49	03:03:16	01:39:42	05:25:35
457	43	9	Sally Dickes	2083	F30-34	LUX	00:35:15	02:50:28	01:58:49	05:30:38
461	44	10	Daniëlle Vermeulen	1565	F30-34	NED	00:29:08	02:58:52	01:56:37	05:30:42