Hendrik Sierens -
Ironman 70.3 Luxembourg 2022

Quick facts

534/460/33Alle/Geschlecht/AK

M50-54Altersklasse

2054Startnummer

BELNationalität


37:22	2:51:24	2:01:06	5:37:11

Vergleiche Hendrik Sierens mit anderen Athleten!

2054 Sierens

1339 Weiss ×

1036 Braendli ×

704 Lankester ×

1743 Peroo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:22	00:37:22	01:58 min/100m	-06:20 (37.) ●	-04:21 (436.) ●	-04:22 (533.) ●
Wechsel		00:41:07	00:03:45	-	-00:52 (64.) ●	-00:34 (673.) ●	-00:30 (863.) ●
Radfahren	4.4 km	00:48:52	00:07:45	34.06 km/h	-01:16 (32.) ●	-00:41 (435.) ●	-00:48 (477.) ●
Radfahren	20.1 km	01:12:50	00:23:58	39.3 km/h	-04:29 (38.) ●	-02:23 (470.) ●	-02:46 (511.) ●
Radfahren	35.8 km	01:42:04	00:29:14	32.22 km/h	-01:25 (109.) ●	+00:28 (1007.) ●	+00:11 (1139.) ●
Radfahren	45 km	02:07:33	00:25:29	21.66 km/h	-02:59 (65.) ●	-00:52 (724.) ●	-01:20 (809.) ●
Radfahren	60.5 km	02:37:25	00:29:52	31.14 km/h	-05:19 (39.) ●	-02:39 (508.) ●	-03:15 (552.) ●
Radfahren	78 km	03:10:25	00:33:00	31.82 km/h	-06:38 (32.) ●	-03:23 (472.) ●	-04:02 (517.) ●
Radfahren	90 km	03:32:31	00:22:06	32.58 km/h	-02:53 (63.) ●	-00:57 (665.) ●	-01:11 (765.) ●
Radfahren	90 km	03:32:31	02:51:24	31.51 km/h	-24:59 (40.) ●	-10:27 (550.) ●	-13:11 (610.) ●
Wechsel		03:36:05	00:03:34	-	-02:35 (21.) ●	-02:03 (248.) ●	-02:02 (341.) ●
Laufen	3.1 km	03:52:26	00:16:21	05:16 min/km	-02:20 (54.) ●	-01:24 (607.) ●	-01:36 (707.) ●
Laufen	6.5 km	04:12:34	00:20:08	05:55 min/km	-03:33 (53.) ●	-02:08 (605.) ●	-02:17 (730.) ●
Laufen	7 km	04:15:44	00:03:10	06:20 min/km	-00:31 (42.) ●	-00:30 (514.) ●	-00:32 (614.) ●
Laufen	10.1 km	04:32:17	00:16:33	05:20 min/km	-02:52 (43.) ●	-02:00 (500.) ●	-02:07 (597.) ●
Laufen	13.6 km	04:53:26	00:21:09	06:02 min/km	-03:04 (50.) ●	-02:14 (561.) ●	-02:16 (691.) ●
Laufen	14 km	04:56:41	00:03:15	08:07 min/km	-00:45 (39.) ●	-00:39 (468.) ●	-00:39 (567.) ●
Laufen	17.1 km	05:13:30	00:16:49	05:25 min/km	-03:15 (40.) ●	-02:38 (437.) ●	-02:39 (521.) ●
Laufen	20.6 km	05:34:05	00:20:35	05:52 min/km	-03:37 (42.) ●	-02:56 (470.) ●	-02:50 (584.) ●
Laufen	21.1 km	05:37:11	00:03:06	06:12 min/km	-00:46 (47.) ●	-00:38 (528.) ●	-00:42 (627.) ●
Laufen	21.1 km	05:37:11	02:01:06	05:44 min/km	-20:43 (40.) ●	-15:07 (497.) ●	-15:38 (598.) ●
Total	113 km	05:37:11	05:37:11	20.11 km/h	-55:29 (33.) ●	-32:32 (460.) ●	-35:43 (534.) ●

Ges	Sex	Ak	Name	#	AK
455	399	28	Denis Leemans	2009	M50-54	BEL	00:32:18	02:51:21	01:59:06	05:30:28
464	406	29	Ludwig Marchal	2045	M50-54	BEL	00:40:40	02:53:56	01:47:55	05:31:18
466	408	30	Andreas Schlaack	456	M50-54	GER	00:46:31	02:48:24	01:46:37	05:31:22
470	411	31	Uwe Weiss	1339	M50-54	GER	00:36:43	02:43:35	02:01:52	05:31:56
514	444	32	Christof Braendli	1036	M50-54	SUI	00:37:10	02:56:30	01:54:07	05:35:03
534	460	33	Hendrik Sierens	2054	M50-54	BEL	00:37:22	02:51:24	02:01:06	05:37:11
536	462	34	Leon Lankester	704	M50-54	NED	00:39:42	02:44:48	02:05:52	05:37:21
552	475	35	David Peroo	1743	M50-54	BEL	00:41:11	02:46:42	01:59:10	05:38:27
569	489	36	Hauke Hinderlich	861	M50-54	GER	00:41:06	02:44:33	02:05:21	05:39:12
570	490	37	Dirk Bröll	1883	M50-54	GER	00:40:01	02:53:49	02:00:21	05:39:14