Benjamin Benarroch -
Ironman 70.3 Luxembourg 2022

Quick facts

878/739/125Alle/Geschlecht/AK

M40-44Altersklasse

2115Startnummer

FRANationalität


53:00	3:04:11	1:57:57	6:03:06

Vergleiche Benjamin Benarroch mit anderen Athleten!

2115 Benarroch

1591 Reisch ×

2155 Louis ×

1374 Schmitz ×

1750 Heutmekers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:00	00:53:00	02:47 min/100m	+11:20 (224.) ●	+11:17 (1448.) ●	+11:16 (1813.) ●
Wechsel		00:57:08	00:04:08	-	-00:06 (131.) ●	-00:11 (812.) ●	-00:07 (1036.) ●
Radfahren	4.4 km	01:05:39	00:08:31	31 km/h	+00:14 (152.) ●	+00:05 (906.) ●	-00:02 (1049.) ●
Radfahren	20.1 km	01:32:29	00:26:50	35.11 km/h	+01:00 (151.) ●	+00:29 (912.) ●	+00:06 (1049.) ●
Radfahren	35.8 km	02:00:45	00:28:16	33.33 km/h	-00:04 (136.) ●	-00:30 (764.) ●	-00:47 (845.) ●
Radfahren	45 km	02:26:55	00:26:10	21.1 km/h	+00:08 (150.) ●	-00:11 (882.) ●	-00:39 (992.) ●
Radfahren	60.5 km	02:59:40	00:32:45	28.4 km/h	+00:37 (152.) ●	+00:14 (944.) ●	-00:22 (1079.) ●
Radfahren	78 km	03:37:13	00:37:33	27.96 km/h	+01:53 (160.) ●	+01:10 (984.) ●	+00:31 (1146.) ●
Radfahren	90 km	04:01:19	00:24:06	29.88 km/h	+01:33 (178.) ●	+01:03 (1090.) ●	+00:49 (1302.) ●
Radfahren	90 km	04:01:19	03:04:11	29.32 km/h	+05:21 (156.) ●	+02:20 (946.) ●	-00:24 (1082.) ●
Wechsel		04:05:09	00:03:50	-	-01:40 (52.) ●	-01:47 (332.) ●	-01:46 (445.) ●
Laufen	3.1 km	04:19:18	00:14:09	04:33 min/km	-03:18 (37.) ●	-03:36 (210.) ●	-03:48 (238.) ●
Laufen	6.5 km	04:39:43	00:20:25	06:00 min/km	-01:25 (110.) ●	-01:51 (636.) ●	-02:00 (773.) ●
Laufen	7 km	04:42:50	00:03:07	06:14 min/km	-00:30 (86.) ●	-00:33 (460.) ●	-00:35 (547.) ●
Laufen	10.1 km	04:58:54	00:16:04	05:10 min/km	-02:21 (68.) ●	-02:29 (402.) ●	-02:36 (474.) ●
Laufen	13.6 km	05:19:28	00:20:34	05:52 min/km	-02:38 (85.) ●	-02:49 (489.) ●	-02:51 (602.) ●
Laufen	14 km	05:22:48	00:03:20	08:19 min/km	-00:29 (94.) ●	-00:34 (548.) ●	-00:34 (666.) ●
Laufen	17.1 km	05:39:40	00:16:52	05:26 min/km	-02:23 (74.) ●	-02:35 (445.) ●	-02:36 (533.) ●
Laufen	20.6 km	06:00:00	00:20:20	05:48 min/km	-02:51 (76.) ●	-03:11 (446.) ●	-03:05 (555.) ●
Laufen	21.1 km	06:03:06	00:03:06	06:12 min/km	-00:29 (87.) ●	-00:38 (521.) ●	-00:42 (619.) ●
Laufen	21.1 km	06:03:06	01:57:57	05:35 min/km	-16:24 (78.) ●	-18:16 (421.) ●	-18:47 (509.) ●
Total	113 km	06:03:06	06:03:06	18.67 km/h	-01:29 (125.) ●	-06:37 (739.) ●	-09:48 (878.) ●

Ges	Sex	Ak	Name	#	AK
840	705	120	Björn Haase	1082	M40-44	GER	00:42:56	02:51:02	02:15:27	06:00:15
847	711	121	Thomas Hieber	1333	M40-44	GER	00:42:10	02:50:30	02:23:10	06:00:55
853	717	122	Martin Spielberger	1619	M40-44	GER	00:43:40	03:02:55	02:06:40	06:01:11
866	728	123	Markus Reisch	1591	M40-44	GER	00:50:09	03:08:11	01:56:39	06:01:51
867	729	124	Sébastien Louis	2155	M40-44	BEL	00:48:49	02:55:57	02:02:58	06:01:53
878	739	125	Benjamin Benarroch	2115	M40-44	FRA	00:53:00	03:04:11	01:57:57	06:03:06
880	740	126	Tobias Schmitz	1374	M40-44	GER	00:48:02	02:51:29	02:14:10	06:03:13
881	741	127	Jorn Heutmekers	1750	M40-44	NED	00:46:15	02:52:40	02:14:07	06:03:14
884	743	128	Tom Van Assche	2117	M40-44	BEL	00:42:11	02:51:30	02:21:21	06:03:26
898	754	129	Ferran Giones	1469	M40-44	ESP	00:45:49	03:13:48	01:55:34	06:04:20