Benoit Defretin -
Ironman 70.3 Luxembourg 2022

Quick facts

319/287/61Alle/Geschlecht/AK

M35-39Altersklasse

218Startnummer

FRANationalität


37:37	2:40:30	1:53:55	5:18:31

Vergleiche Benoit Defretin mit anderen Athleten!

218 Defretin

1361 Teeuwisse ×

2303 Pacholek ×

1708 Meste ×

1850 Van Heers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:37	00:37:37	01:58 min/100m	-03:24 (82.) ●	-04:06 (451.) ●	-04:07 (550.) ●
Wechsel		00:41:01	00:03:24	-	-00:41 (111.) ●	-00:55 (526.) ●	-00:51 (678.) ●
Radfahren	4.4 km	00:48:22	00:07:21	35.92 km/h	-00:59 (46.) ●	-01:05 (216.) ●	-01:12 (229.) ●
Radfahren	20.1 km	01:13:31	00:25:09	37.46 km/h	-00:31 (128.) ●	-01:12 (638.) ●	-01:35 (710.) ●
Radfahren	35.8 km	01:37:45	00:24:14	38.87 km/h	-04:02 (1.) ●	-04:32 (10.) ●	-04:49 (12.) ●
Radfahren	45 km	02:00:59	00:23:14	23.76 km/h	-02:11 (67.) ●	-03:07 (288.) ●	-03:35 (309.) ●
Radfahren	60.5 km	02:29:50	00:28:51	32.24 km/h	-02:34 (86.) ●	-03:40 (352.) ●	-04:16 (370.) ●
Radfahren	78 km	03:01:55	00:32:05	32.73 km/h	-03:08 (91.) ●	-04:18 (385.) ●	-04:57 (414.) ●
Radfahren	90 km	03:21:31	00:19:36	36.73 km/h	-02:55 (27.) ●	-03:27 (120.) ●	-03:41 (127.) ●
Radfahren	90 km	03:21:31	02:40:30	33.64 km/h	-16:20 (58.) ●	-21:21 (276.) ●	-24:05 (295.) ●
Wechsel		03:24:36	00:03:05	-	-02:13 (22.) ●	-02:32 (119.) ●	-02:31 (179.) ●
Laufen	3.1 km	03:37:32	00:12:56	04:10 min/km	-04:13 (14.) ●	-04:49 (76.) ●	-05:01 (85.) ●
Laufen	6.5 km	03:55:37	00:18:05	05:19 min/km	-03:15 (73.) ●	-04:11 (359.) ●	-04:20 (427.) ●
Laufen	7 km	03:58:23	00:02:46	05:32 min/km	-00:43 (28.) ●	-00:54 (176.) ●	-00:56 (202.) ●
Laufen	10.1 km	04:13:53	00:15:30	05:00 min/km	-02:23 (64.) ●	-03:03 (315.) ●	-03:10 (366.) ●
Laufen	13.6 km	04:35:11	00:21:18	06:05 min/km	-01:02 (115.) ●	-02:05 (585.) ●	-02:07 (717.) ●
Laufen	14 km	04:38:09	00:02:58	07:24 min/km	-01:07 (43.) ●	-00:56 (238.) ●	-00:56 (278.) ●
Laufen	17.1 km	04:54:41	00:16:32	05:19 min/km	-02:18 (81.) ●	-02:55 (393.) ●	-02:56 (461.) ●
Laufen	20.6 km	05:15:35	00:20:54	05:58 min/km	-02:03 (97.) ●	-02:37 (511.) ●	-02:31 (641.) ●
Laufen	21.1 km	05:18:31	00:02:56	05:52 min/km	-00:49 (67.) ●	-00:48 (365.) ●	-00:52 (429.) ●
Laufen	21.1 km	05:18:31	01:53:55	05:23 min/km	-17:53 (65.) ●	-22:18 (334.) ●	-22:49 (396.) ●
Total	113 km	05:18:31	05:18:31	21.29 km/h	-40:31 (61.) ●	-51:12 (287.) ●	-54:23 (319.) ●

Ges	Sex	Ak	Name	#	AK
303	272	56	Michaël Zeyer	766	M35-39	LUX	00:33:46	02:51:41	01:43:40	05:17:14
305	274	57	Tony Gremillet	138	M35-39	FRA	00:33:52	02:35:59	02:01:40	05:17:31
315	283	58	Luc Mauchant	2221	M35-39	FRA	00:33:27	02:33:29	02:05:45	05:18:21
316	284	59	Floris Teeuwisse	1361	M35-39	NED	00:41:57	02:45:48	01:43:11	05:18:27
317	285	60	Marco Pacholek	2303	M35-39	GER	00:36:47	02:41:39	01:53:13	05:18:28
319	287	61	Benoit Defretin	218	M35-39	FRA	00:37:37	02:40:30	01:53:55	05:18:31
324	292	62	Renaud Meste	1708	M35-39	FRA	00:37:33	02:44:31	01:50:14	05:19:15
326	294	63	Yannick Van Heers	1850	M35-39	BEL	00:30:19	02:44:23	01:57:01	05:19:19
327	295	64	Yann Chalencon	170	M35-39	FRA	00:29:25	02:35:17	02:08:39	05:19:26
335	301	65	Paul Langelaan	952	M35-39	NED	00:32:44	02:26:22	02:14:23	05:20:15