Johan Keppens -
Ironman 70.3 Luxembourg 2022
Quick facts
471/412/70Alle/Geschlecht/AK
M40-44Altersklasse
268Startnummer
BELNationalität
41:37 | 2:52:35 | 1:49:49 | 5:32:07 |
Vergleiche Johan Keppens mit anderen Athleten!
268 Keppens
1282 Schot ×
1493 Romgens ×
411 Theys ×
355 Maul ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:37 | 00:41:37 | 02:11 min/100m | -00:03 (120.) ● | -00:06 (776.) ● | -00:07 (962.) ● |
Wechsel | 00:45:33 | 00:03:56 | - | -00:18 (120.) ● | -00:23 (741.) ● | -00:19 (946.) ● | |
Radfahren | 4.4 km | 00:53:43 | 00:08:10 | 32.33 km/h | -00:07 (115.) ● | -00:16 (671.) ● | -00:23 (762.) ● |
Radfahren | 20.1 km | 01:18:35 | 00:24:52 | 37.88 km/h | -00:58 (100.) ● | -01:29 (595.) ● | -01:52 (659.) ● |
Radfahren | 35.8 km | 01:48:22 | 00:29:47 | 31.63 km/h | +01:27 (187.) ● | +01:01 (1127.) ● | +00:44 (1295.) ● |
Radfahren | 45 km | 02:14:41 | 00:26:19 | 20.98 km/h | +00:17 (158.) ● | -00:02 (908.) ● | -00:30 (1025.) ● |
Radfahren | 60.5 km | 02:44:44 | 00:30:03 | 30.95 km/h | -02:05 (93.) ● | -02:28 (528.) ● | -03:04 (574.) ● |
Radfahren | 78 km | 03:17:06 | 00:32:22 | 32.44 km/h | -03:18 (71.) ● | -04:01 (407.) ● | -04:40 (440.) ● |
Radfahren | 90 km | 03:38:08 | 00:21:02 | 34.23 km/h | -01:31 (78.) ● | -02:01 (402.) ● | -02:15 (448.) ● |
Radfahren | 90 km | 03:38:08 | 02:52:35 | 31.29 km/h | -06:15 (107.) ● | -09:16 (597.) ● | -12:00 (661.) ● |
Wechsel | 03:42:18 | 00:04:10 | - | -01:20 (68.) ● | -01:27 (451.) ● | -01:26 (589.) ● | |
Laufen | 3.1 km | 03:57:24 | 00:15:06 | 04:52 min/km | -02:21 (69.) ● | -02:39 (362.) ● | -02:51 (410.) ● |
Laufen | 6.5 km | 04:14:49 | 00:17:25 | 05:07 min/km | -04:25 (51.) ● | -04:51 (291.) ● | -05:00 (341.) ● |
Laufen | 7 km | 04:17:45 | 00:02:56 | 05:52 min/km | -00:41 (48.) ● | -00:44 (292.) ● | -00:46 (340.) ● |
Laufen | 10.1 km | 04:33:08 | 00:15:23 | 04:57 min/km | -03:02 (50.) ● | -03:10 (302.) ● | -03:17 (349.) ● |
Laufen | 13.6 km | 04:51:33 | 00:18:25 | 05:15 min/km | -04:47 (46.) ● | -04:58 (273.) ● | -05:00 (325.) ● |
Laufen | 14 km | 04:54:37 | 00:03:04 | 07:39 min/km | -00:45 (57.) ● | -00:50 (324.) ● | -00:50 (382.) ● |
Laufen | 17.1 km | 05:10:30 | 00:15:53 | 05:07 min/km | -03:22 (52.) ● | -03:34 (294.) ● | -03:35 (344.) ● |
Laufen | 20.6 km | 05:29:17 | 00:18:47 | 05:22 min/km | -04:24 (50.) ● | -04:44 (295.) ● | -04:38 (358.) ● |
Laufen | 21.1 km | 05:32:07 | 00:02:50 | 05:40 min/km | -00:45 (49.) ● | -00:54 (276.) ● | -00:58 (322.) ● |
Laufen | 21.1 km | 05:32:07 | 01:49:49 | 05:12 min/km | -24:32 (42.) ● | -26:24 (266.) ● | -26:55 (310.) ● |
Total | 113 km | 05:32:07 | 05:32:07 | 20.41 km/h | -32:28 (70.) ● | -37:36 (412.) ● | -40:47 (471.) ● |