Nicole Sauer -
Ironman 70.3 Luxembourg 2022

Quick facts

1883/324/47Alle/Geschlecht/AK

F40-44Altersklasse

331Startnummer

GERNationalität


50:33	3:43:31	3:21:40	8:09:07

Vergleiche Nicole Sauer mit anderen Athleten!

331 Sauer

1298 Holotik ×

1040 Hartung ×

2219 Valet ×

473 Meier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:33	00:50:33	02:39 min/100m	+06:20 (45.) ●	+08:21 (304.) ●	+08:49 (1737.) ●
Wechsel		00:55:05	00:04:32	-	-00:10 (29.) ●	+00:16 (220.) ●	+00:17 (1216.) ●
Radfahren	4.4 km	01:04:54	00:09:49	26.89 km/h	+00:35 (36.) ●	+00:50 (269.) ●	+01:16 (1730.) ●
Radfahren	20.1 km	01:37:01	00:32:07	29.33 km/h	+02:50 (40.) ●	+03:53 (292.) ●	+05:23 (1799.) ●
Radfahren	35.8 km	02:08:06	00:31:05	30.31 km/h	+00:19 (29.) ●	+00:37 (209.) ●	+02:02 (1563.) ●
Radfahren	45 km	02:41:24	00:33:18	16.58 km/h	+03:20 (39.) ●	+04:26 (294.) ●	+06:29 (1792.) ●
Radfahren	60.5 km	03:22:42	00:41:18	22.52 km/h	+04:14 (41.) ●	+05:47 (301.) ●	+08:11 (1802.) ●
Radfahren	78 km	04:09:43	00:47:01	22.33 km/h	+05:45 (40.) ●	+07:24 (297.) ●	+09:59 (1800.) ●
Radfahren	90 km	04:38:36	00:28:53	24.93 km/h	+03:53 (45.) ●	+04:37 (315.) ●	+05:36 (1856.) ●
Radfahren	90 km	04:38:36	03:43:31	24.16 km/h	+20:56 (42.) ●	+27:34 (300.) ●	+38:56 (1813.) ●
Wechsel		04:47:27	00:08:51	-	+02:24 (42.) ●	+02:55 (294.) ●	+03:15 (1727.) ●
Laufen	3.1 km	05:11:49	00:24:22	07:51 min/km	+05:11 (45.) ●	+05:23 (308.) ●	+06:25 (1792.) ●
Laufen	6.5 km	05:46:50	00:35:01	10:17 min/km	+11:21 (50.) ●	+11:35 (331.) ●	+12:36 (1878.) ●
Laufen	7 km	05:52:08	00:05:18	10:36 min/km	+01:33 (48.) ●	+01:27 (325.) ●	+01:36 (1845.) ●
Laufen	10.1 km	06:20:13	00:28:05	09:03 min/km	+08:32 (50.) ●	+08:48 (334.) ●	+09:25 (1890.) ●
Laufen	13.6 km	06:54:06	00:33:53	09:40 min/km	+10:19 (49.) ●	+10:12 (331.) ●	+10:28 (1848.) ●
Laufen	14 km	06:59:56	00:05:50	14:34 min/km	+01:24 (47.) ●	+01:54 (331.) ●	+01:56 (1855.) ●
Laufen	17.1 km	07:31:20	00:31:24	10:07 min/km	+11:29 (50.) ●	+11:45 (338.) ●	+11:56 (1902.) ●
Laufen	20.6 km	08:04:24	00:33:04	09:26 min/km	+09:25 (50.) ●	+10:00 (334.) ●	+09:39 (1843.) ●
Laufen	21.1 km	08:09:07	00:04:43	09:26 min/km	+01:13 (50.) ●	+00:46 (323.) ●	+00:55 (1779.) ●
Laufen	21.1 km	08:09:07	03:21:40	09:33 min/km	+01:00:27 (50.) ●	+01:01:50 (337.) ●	+01:04:56 (1894.) ●
Total	113 km	08:09:07	08:09:07	13.86 km/h	+01:29:57 (47.) ●	+01:40:56 (324.) ●	+01:56:13 (1883.) ●

Ges	Sex	Ak	Name	#	AK
1818	309	42	Anita Fedorowicz	322	F40-44	GER	00:44:28	03:39:04	02:55:04	07:43:58
1826	312	43	Susanne Lynch	358	F40-44	IRL	00:50:06	04:02:49	02:40:02	07:45:28
1839	314	44	Mareike Thiel	1447	F40-44	LUX	00:50:03	03:41:18	03:03:08	07:48:50
1848	318	45	Merry Morgan Holotik	1298	F40-44	USA	00:50:02	03:49:25	02:52:25	07:50:49
1880	322	46	Elisabeth Hartung	1040	F40-44	GER	00:52:38	04:00:55	03:02:05	08:06:39
1883	324	47	Nicole Sauer	331	F40-44	GER	00:50:33	03:43:31	03:21:40	08:09:07
1897	330	48	Francoise Valet	2219	F40-44	FRA	00:49:55	04:24:13	02:53:43	08:20:12
1900	333	49	Suzanne Meier	473	F40-44	SUI	00:47:24	04:30:22	02:53:38	08:21:13
1910	337	50	Julia Silberling-Weigert	328	F40-44	GER	00:49:29	03:59:55	03:16:39	08:26:21