Lukasz Foks -
Ironman 70.3 Luxembourg 2022

Quick facts

1362/1123/207Alle/Geschlecht/AK

M30-34Altersklasse

357Startnummer

POLNationalität


48:38	3:37:01	2:03:17	6:40:48

Vergleiche Lukasz Foks mit anderen Athleten!

357 Foks

1530 Lebrun ×

1557 Gerlach ×

1608 Wehrmann ×

683 Leon ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:38	00:48:38	02:33 min/100m	+08:54 (248.) ●	+06:55 (1324.) ●	+06:54 (1648.) ●
Wechsel		00:54:45	00:06:07	-	+02:00 (241.) ●	+01:48 (1319.) ●	+01:52 (1654.) ●
Radfahren	4.4 km	01:03:50	00:09:05	29.06 km/h	+00:52 (221.) ●	+00:39 (1206.) ●	+00:32 (1424.) ●
Radfahren	20.1 km	01:34:48	00:30:58	30.42 km/h	+05:16 (247.) ●	+04:37 (1406.) ●	+04:14 (1693.) ●
Radfahren	35.8 km	02:04:56	00:30:08	31.26 km/h	+01:41 (214.) ●	+01:22 (1199.) ●	+01:05 (1392.) ●
Radfahren	45 km	02:37:14	00:32:18	17.09 km/h	+06:40 (253.) ●	+05:57 (1429.) ●	+05:29 (1745.) ●
Radfahren	60.5 km	03:17:19	00:40:05	23.2 km/h	+08:27 (254.) ●	+07:34 (1437.) ●	+06:58 (1756.) ●
Radfahren	78 km	04:04:22	00:47:03	22.32 km/h	+11:48 (258.) ●	+10:40 (1465.) ●	+10:01 (1801.) ●
Radfahren	90 km	04:31:46	00:27:24	26.28 km/h	+04:52 (251.) ●	+04:21 (1435.) ●	+04:07 (1766.) ●
Radfahren	90 km	04:31:46	03:37:01	24.88 km/h	+39:36 (252.) ●	+35:10 (1436.) ●	+32:26 (1745.) ●
Wechsel		04:37:31	00:05:45	-	+00:30 (179.) ●	+00:08 (943.) ●	+00:09 (1171.) ●
Laufen	3.1 km	04:54:22	00:16:51	05:26 min/km	-00:20 (141.) ●	-00:54 (687.) ●	-01:06 (812.) ●
Laufen	6.5 km	05:16:39	00:22:17	06:33 min/km	+00:46 (165.) ●	+00:01 (865.) ●	-00:08 (1060.) ●
Laufen	7 km	05:19:56	00:03:17	06:34 min/km	-00:15 (125.) ●	-00:23 (630.) ●	-00:25 (755.) ●
Laufen	10.1 km	05:36:50	00:16:54	05:27 min/km	-01:07 (121.) ●	-01:39 (560.) ●	-01:46 (672.) ●
Laufen	13.6 km	05:58:04	00:21:14	06:04 min/km	-01:31 (121.) ●	-02:09 (574.) ●	-02:11 (705.) ●
Laufen	14 km	06:01:19	00:03:15	08:07 min/km	-00:27 (98.) ●	-00:39 (459.) ●	-00:39 (557.) ●
Laufen	17.1 km	06:18:22	00:17:03	05:29 min/km	-01:48 (102.) ●	-02:24 (479.) ●	-02:25 (575.) ●
Laufen	20.6 km	06:37:58	00:19:36	05:36 min/km	-03:15 (83.) ●	-03:55 (372.) ●	-03:49 (457.) ●
Laufen	21.1 km	06:40:48	00:02:50	05:40 min/km	-00:47 (64.) ●	-00:54 (279.) ●	-00:58 (325.) ●
Laufen	21.1 km	06:40:48	02:03:17	05:50 min/km	-08:44 (119.) ●	-12:56 (540.) ●	-13:27 (655.) ●
Total	113 km	06:40:48	06:40:48	16.92 km/h	+42:16 (207.) ●	+31:05 (1123.) ●	+27:54 (1362.) ●

Ges	Sex	Ak	Name	#	AK
1283	1059	202	Marcel Ehnes	1479	M30-34	GER	00:44:59	03:12:31	02:27:33	06:34:00
1290	1064	203	Frederic Gossiaux	1528	M30-34	BEL	00:41:38	03:16:51	02:25:30	06:34:14
1306	1075	204	Marwen Issaoui	605	M30-34	TUN	00:45:45	03:18:17	02:24:31	06:36:46
1326	1092	205	Nicolas Lebrun	1530	M30-34	FRA	00:41:35	03:17:45	02:28:57	06:38:05
1331	1096	206	Björn Gerlach	1557	M30-34	GER	00:41:47	03:02:55	02:40:53	06:38:30
1362	1123	207	Lukasz Foks	357	M30-34	POL	00:48:38	03:37:01	02:03:17	06:40:48
1378	1135	208	Sebastian Wehrmann	1608	M30-34	GER	00:40:57	03:00:38	02:51:56	06:41:39
1383	1139	209	Jean Paul Leon	683	M30-34	PER	00:45:55	03:17:21	02:28:38	06:42:07
1384	1140	210	Antoine Verghote	2017	M30-34	BEL	00:33:04	03:04:46	02:56:09	06:42:16
1419	1165	211	Antoine Fena	2239	M30-34	BEL	00:45:41	03:05:36	02:39:57	06:45:15