Stuart Russell -
Ironman 70.3 Luxembourg 2022
Quick facts
1777/1432/251Alle/Geschlecht/AK
M35-39Altersklasse
408Startnummer
IRLNationalität
45:34 | 3:31:11 | 3:05:58 | 7:35:08 |
Vergleiche Stuart Russell mit anderen Athleten!
408 Russell
1422 Perkey ×
1354 Fry ×
2292 Jurado ×
2149 Gasthuys ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +04:33 (198.) ● | +03:51 (1121.) ● | +03:50 (1392.) ● |
Wechsel | 00:50:32 | 00:04:58 | - | +00:53 (199.) ● | +00:39 (1087.) ● | +00:43 (1377.) ● | |
Radfahren | 4.4 km | 01:00:21 | 00:09:49 | 26.89 km/h | +01:29 (245.) ● | +01:23 (1424.) ● | +01:16 (1733.) ● |
Radfahren | 20.1 km | 01:33:11 | 00:32:50 | 28.69 km/h | +07:10 (257.) ● | +06:29 (1485.) ● | +06:06 (1834.) ● |
Radfahren | 35.8 km | 02:04:12 | 00:31:01 | 30.37 km/h | +02:45 (235.) ● | +02:15 (1313.) ● | +01:58 (1552.) ● |
Radfahren | 45 km | 02:33:12 | 00:29:00 | 19.03 km/h | +03:35 (227.) ● | +02:39 (1258.) ● | +02:11 (1482.) ● |
Radfahren | 60.5 km | 03:11:07 | 00:37:55 | 24.53 km/h | +06:30 (241.) ● | +05:24 (1356.) ● | +04:48 (1640.) ● |
Radfahren | 78 km | 03:55:14 | 00:44:07 | 23.8 km/h | +08:54 (245.) ● | +07:44 (1385.) ● | +07:05 (1683.) ● |
Radfahren | 90 km | 04:21:43 | 00:26:29 | 27.19 km/h | +03:58 (238.) ● | +03:26 (1364.) ● | +03:12 (1669.) ● |
Radfahren | 90 km | 04:21:43 | 03:31:11 | 25.57 km/h | +34:21 (245.) ● | +29:20 (1387.) ● | +26:36 (1678.) ● |
Wechsel | 04:29:10 | 00:07:27 | - | +02:09 (223.) ● | +01:50 (1256.) ● | +01:51 (1567.) ● | |
Laufen | 3.1 km | 04:52:47 | 00:23:37 | 07:37 min/km | +06:28 (250.) ● | +05:52 (1424.) ● | +05:40 (1762.) ● |
Laufen | 6.5 km | 05:29:54 | 00:37:07 | 10:55 min/km | +15:47 (259.) ● | +14:51 (1513.) ● | +14:42 (1893.) ● |
Laufen | 7 km | 05:34:15 | 00:04:21 | 08:42 min/km | +00:52 (246.) ● | +00:41 (1369.) ● | +00:39 (1700.) ● |
Laufen | 10.1 km | 05:57:35 | 00:23:20 | 07:31 min/km | +05:27 (241.) ● | +04:47 (1356.) ● | +04:40 (1687.) ● |
Laufen | 13.6 km | 06:29:43 | 00:32:08 | 09:10 min/km | +09:48 (250.) ● | +08:45 (1435.) ● | +08:43 (1802.) ● |
Laufen | 14 km | 06:33:34 | 00:03:51 | 09:37 min/km | -00:14 (188.) ● | -00:03 (1021.) ● | -00:03 (1282.) ● |
Laufen | 17.1 km | 07:00:50 | 00:27:16 | 08:47 min/km | +08:26 (254.) ● | +07:49 (1464.) ● | +07:48 (1835.) ● |
Laufen | 20.6 km | 07:31:25 | 00:30:35 | 08:44 min/km | +07:38 (245.) ● | +07:04 (1385.) ● | +07:10 (1745.) ● |
Laufen | 21.1 km | 07:35:08 | 00:03:43 | 07:26 min/km | -00:02 (192.) ● | -00:01 (1077.) ● | -00:05 (1364.) ● |
Laufen | 21.1 km | 07:35:08 | 03:05:58 | 08:48 min/km | +54:10 (254.) ● | +49:45 (1462.) ● | +49:14 (1832.) ● |
Total | 113 km | 07:35:08 | 07:35:08 | 14.9 km/h | +01:36:06 (251.) ● | +01:25:25 (1432.) ● | +01:22:14 (1777.) ● |