Kai Ruppertz -
Ironman 70.3 Luxembourg 2022

Quick facts

1285/1060/201Alle/Geschlecht/AK

M35-39Altersklasse

521Startnummer

GERNationalität


39:19	3:16:10	2:26:31	6:34:01

Vergleiche Kai Ruppertz mit anderen Athleten!

521 Ruppertz

2087 Cagic ×

1108 Fontijn ×

1907 Mingoia ×

660 Pilich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:19	00:39:19	02:04 min/100m	-01:42 (108.) ●	-02:24 (565.) ●	-02:25 (706.) ●
Wechsel		00:44:22	00:05:03	-	+00:58 (202.) ●	+00:44 (1110.) ●	+00:48 (1406.) ●
Radfahren	4.4 km	00:54:03	00:09:41	27.26 km/h	+01:21 (240.) ●	+01:15 (1398.) ●	+01:08 (1696.) ●
Radfahren	20.1 km	01:21:51	00:27:48	33.88 km/h	+02:08 (193.) ●	+01:27 (1050.) ●	+01:04 (1225.) ●
Radfahren	35.8 km	01:52:06	00:30:15	31.14 km/h	+01:59 (218.) ●	+01:29 (1220.) ●	+01:12 (1421.) ●
Radfahren	45 km	02:20:15	00:28:09	19.61 km/h	+02:44 (214.) ●	+01:48 (1168.) ●	+01:20 (1360.) ●
Radfahren	60.5 km	02:55:41	00:35:26	26.25 km/h	+04:01 (222.) ●	+02:55 (1209.) ●	+02:19 (1433.) ●
Radfahren	78 km	03:35:47	00:40:06	26.18 km/h	+04:53 (216.) ●	+03:43 (1199.) ●	+03:04 (1426.) ●
Radfahren	90 km	04:00:32	00:24:45	29.09 km/h	+02:14 (216.) ●	+01:42 (1190.) ●	+01:28 (1435.) ●
Radfahren	90 km	04:00:32	03:16:10	27.53 km/h	+19:20 (215.) ●	+14:19 (1196.) ●	+11:35 (1410.) ●
Wechsel		04:07:30	00:06:58	-	+01:40 (213.) ●	+01:21 (1182.) ●	+01:22 (1477.) ●
Laufen	3.1 km	04:26:14	00:18:44	06:02 min/km	+01:35 (194.) ●	+00:59 (1057.) ●	+00:47 (1284.) ●
Laufen	6.5 km	04:53:03	00:26:49	07:53 min/km	+05:29 (222.) ●	+04:33 (1236.) ●	+04:24 (1525.) ●
Laufen	7 km	04:56:51	00:03:48	07:36 min/km	+00:19 (203.) ●	+00:08 (1119.) ●	+00:06 (1374.) ●
Laufen	10.1 km	05:16:55	00:20:04	06:28 min/km	+02:11 (201.) ●	+01:31 (1062.) ●	+01:24 (1320.) ●
Laufen	13.6 km	05:42:04	00:25:09	07:11 min/km	+02:49 (192.) ●	+01:46 (1006.) ●	+01:44 (1255.) ●
Laufen	14 km	05:45:53	00:03:49	09:32 min/km	-00:16 (185.) ●	-00:05 (1006.) ●	-00:05 (1259.) ●
Laufen	17.1 km	06:05:55	00:20:02	06:27 min/km	+01:12 (179.) ●	+00:35 (927.) ●	+00:34 (1162.) ●
Laufen	20.6 km	06:30:45	00:24:50	07:05 min/km	+01:53 (171.) ●	+01:19 (929.) ●	+01:25 (1194.) ●
Laufen	21.1 km	06:34:01	00:03:16	06:32 min/km	-00:29 (129.) ●	-00:28 (681.) ●	-00:32 (836.) ●
Laufen	21.1 km	06:34:01	02:26:31	06:56 min/km	+14:43 (191.) ●	+10:18 (1013.) ●	+09:47 (1268.) ●
Total	113 km	06:34:01	06:34:01	17.21 km/h	+34:59 (201.) ●	+24:18 (1060.) ●	+21:07 (1285.) ●

Ges	Sex	Ak	Name	#	AK
1267	1046	196	Marc De Keyser	1019	M35-39	BEL	00:41:16	03:14:07	02:27:40	06:32:25
1270	1048	197	Didier Oussard	549	M35-39	LUX	00:41:00	03:19:21	02:22:02	06:32:40
1272	1050	198	Christopher Urban	1702	M35-39	USA	00:39:58	03:08:40	02:32:18	06:32:53
1275	1052	199	Cyril Cagic	2087	M35-39	FRA	00:45:16	03:03:36	02:29:56	06:33:17
1278	1055	200	Ronald Fontijn	1108	M35-39	NED	00:48:33	03:02:22	02:30:12	06:33:37
1285	1060	201	Kai Ruppertz	521	M35-39	GER	00:39:19	03:16:10	02:26:31	06:34:01
1286	1061	202	Jonathann Mingoia	1907	M35-39	BEL	00:49:27	03:11:40	02:22:50	06:34:01
1294	1067	203	Adrian Pilich	660	M35-39	GER	00:46:29	03:28:58	02:09:50	06:35:15
1307	1076	204	Jan Krause	1157	M35-39	GER	00:42:35	03:20:18	02:21:47	06:36:48
1310	1079	205	Guillaume Lange	853	M35-39	FRA	00:40:46	03:07:34	02:38:41	06:36:54