Raphaël Menis -
Ironman 70.3 Luxembourg 2022
Quick facts
679/574/122Alle/Geschlecht/AK
M35-39Altersklasse
561Startnummer
SUINationalität
41:39 | 2:55:00 | 2:00:02 | 5:47:48 |
Vergleiche Raphaël Menis mit anderen Athleten!
561 Menis
1868 Krippler ×
520 Lokermans ×
2301 Masseti ×
1901 Kruse ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:39 | 00:41:39 | 02:11 min/100m | +00:38 (146.) ● | -00:04 (781.) ● | -00:05 (969.) ● |
Wechsel | 00:47:08 | 00:05:29 | - | +01:24 (213.) ● | +01:10 (1201.) ● | +01:14 (1508.) ● | |
Radfahren | 4.4 km | 00:55:23 | 00:08:15 | 32 km/h | -00:05 (138.) ● | -00:11 (736.) ● | -00:18 (843.) ● |
Radfahren | 20.1 km | 01:22:21 | 00:26:58 | 34.93 km/h | +01:18 (169.) ● | +00:37 (932.) ● | +00:14 (1074.) ● |
Radfahren | 35.8 km | 01:50:22 | 00:28:01 | 33.62 km/h | -00:15 (134.) ● | -00:45 (704.) ● | -01:02 (771.) ● |
Radfahren | 45 km | 02:13:33 | 00:23:11 | 23.81 km/h | -02:14 (66.) ● | -03:10 (285.) ● | -03:38 (303.) ● |
Radfahren | 60.5 km | 02:44:21 | 00:30:48 | 30.19 km/h | -00:37 (132.) ● | -01:43 (663.) ● | -02:19 (733.) ● |
Radfahren | 78 km | 03:19:24 | 00:35:03 | 29.96 km/h | -00:10 (141.) ● | -01:20 (714.) ● | -01:59 (806.) ● |
Radfahren | 90 km | 03:42:08 | 00:22:44 | 31.67 km/h | +00:13 (150.) ● | -00:19 (814.) ● | -00:33 (943.) ● |
Radfahren | 90 km | 03:42:08 | 02:55:00 | 30.86 km/h | -01:50 (137.) ● | -06:51 (678.) ● | -09:35 (754.) ● |
Wechsel | 03:47:46 | 00:05:38 | - | +00:20 (173.) ● | +00:01 (918.) ● | +00:02 (1140.) ● | |
Laufen | 3.1 km | 04:02:41 | 00:14:55 | 04:48 min/km | -02:14 (73.) ● | -02:50 (332.) ● | -03:02 (376.) ● |
Laufen | 6.5 km | 04:22:29 | 00:19:48 | 05:49 min/km | -01:32 (115.) ● | -02:28 (563.) ● | -02:37 (677.) ● |
Laufen | 7 km | 04:25:45 | 00:03:16 | 06:32 min/km | -00:13 (131.) ● | -00:24 (619.) ● | -00:26 (743.) ● |
Laufen | 10.1 km | 04:42:17 | 00:16:32 | 05:20 min/km | -01:21 (103.) ● | -02:01 (498.) ● | -02:08 (594.) ● |
Laufen | 13.6 km | 05:03:20 | 00:21:03 | 06:00 min/km | -01:17 (110.) ● | -02:20 (547.) ● | -02:22 (674.) ● |
Laufen | 14 km | 05:06:45 | 00:03:25 | 08:32 min/km | -00:40 (126.) ● | -00:29 (643.) ● | -00:29 (784.) ● |
Laufen | 17.1 km | 05:23:53 | 00:17:08 | 05:31 min/km | -01:42 (104.) ● | -02:19 (501.) ● | -02:20 (601.) ● |
Laufen | 20.6 km | 05:44:55 | 00:21:02 | 06:00 min/km | -01:55 (101.) ● | -02:29 (525.) ● | -02:23 (659.) ● |
Laufen | 21.1 km | 05:47:48 | 00:02:53 | 05:46 min/km | -00:52 (57.) ● | -00:51 (324.) ● | -00:55 (379.) ● |
Laufen | 21.1 km | 05:47:48 | 02:00:02 | 05:41 min/km | -11:46 (96.) ● | -16:11 (477.) ● | -16:42 (577.) ● |
Total | 113 km | 05:47:48 | 05:47:48 | 19.49 km/h | -11:14 (122.) ● | -21:55 (574.) ● | -25:06 (679.) ● |