Jochem Tolsma -
Ironman 70.3 Luxembourg 2022

Quick facts

225/200/20Alle/Geschlecht/AK

M45-49Altersklasse

597Startnummer

NEDNationalität


35:31	2:38:38	1:48:45	5:08:55

Vergleiche Jochem Tolsma mit anderen Athleten!

597 Tolsma

935 Poublanc ×

643 Mayer ×

1827 Leclancher ×

673 Steil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:31	00:35:31	01:52 min/100m	-07:05 (27.) ●	-06:12 (300.) ●	-06:13 (371.) ●
Wechsel		00:38:06	00:02:35	-	-01:45 (29.) ●	-01:44 (201.) ●	-01:40 (295.) ●
Radfahren	4.4 km	00:45:20	00:07:14	36.5 km/h	-01:07 (18.) ●	-01:12 (164.) ●	-01:19 (176.) ●
Radfahren	20.1 km	01:07:49	00:22:29	41.9 km/h	-03:40 (26.) ●	-03:52 (233.) ●	-04:15 (250.) ●
Radfahren	35.8 km	01:33:33	00:25:44	36.61 km/h	-02:52 (22.) ●	-03:02 (128.) ●	-03:19 (146.) ●
Radfahren	45 km	01:56:32	00:22:59	24.02 km/h	-03:53 (18.) ●	-03:22 (264.) ●	-03:50 (282.) ●
Radfahren	60.5 km	02:24:34	00:28:02	33.17 km/h	-04:42 (25.) ●	-04:29 (250.) ●	-05:05 (263.) ●
Radfahren	78 km	02:57:12	00:32:38	32.18 km/h	-04:07 (45.) ●	-03:45 (434.) ●	-04:24 (473.) ●
Radfahren	90 km	03:16:44	00:19:32	36.86 km/h	-03:27 (10.) ●	-03:31 (107.) ●	-03:45 (114.) ●
Radfahren	90 km	03:16:44	02:38:38	34.04 km/h	-23:48 (22.) ●	-23:13 (231.) ●	-25:57 (245.) ●
Wechsel		03:20:10	00:03:26	-	-02:22 (24.) ●	-02:11 (219.) ●	-02:10 (303.) ●
Laufen	3.1 km	03:33:58	00:13:48	04:27 min/km	-04:12 (19.) ●	-03:57 (167.) ●	-04:09 (189.) ●
Laufen	6.5 km	03:51:20	00:17:22	05:06 min/km	-05:23 (32.) ●	-04:54 (284.) ●	-05:03 (334.) ●
Laufen	7 km	03:54:23	00:03:03	06:06 min/km	-00:49 (48.) ●	-00:37 (408.) ●	-00:39 (476.) ●
Laufen	10.1 km	04:09:33	00:15:10	04:53 min/km	-03:37 (30.) ●	-03:23 (266.) ●	-03:30 (309.) ●
Laufen	13.6 km	04:28:45	00:19:12	05:29 min/km	-04:51 (32.) ●	-04:11 (353.) ●	-04:13 (428.) ●
Laufen	14 km	04:31:44	00:02:59	07:27 min/km	-00:52 (28.) ●	-00:55 (255.) ●	-00:55 (299.) ●
Laufen	17.1 km	04:46:58	00:15:14	04:54 min/km	-04:37 (24.) ●	-04:13 (209.) ●	-04:14 (244.) ●
Laufen	20.6 km	05:06:05	00:19:07	05:27 min/km	-04:33 (36.) ●	-04:24 (324.) ●	-04:18 (392.) ●
Laufen	21.1 km	05:08:55	00:02:50	05:40 min/km	-00:56 (33.) ●	-00:54 (283.) ●	-00:58 (330.) ●
Laufen	21.1 km	05:08:55	01:48:45	05:09 min/km	-29:50 (29.) ●	-27:28 (247.) ●	-27:59 (291.) ●
Total	113 km	05:08:55	05:08:55	21.95 km/h	-01:04:50 (20.) ●	-01:00:48 (200.) ●	-01:03:59 (225.) ●

Ges	Sex	Ak	Name	#	AK
158	140	15	Frederic Mahieu	420	M45-49	FRA	00:34:09	02:39:01	01:41:36	05:00:47
160	142	16	Andreas Collienne	1633	M45-49	BEL	00:34:48	02:41:27	01:39:49	05:00:58
161	143	17	Stephan Theisen	827	M45-49	GER	00:30:35	02:36:33	01:48:09	05:01:11
180	162	18	Alexandre Poublanc	935	M45-49	FRA	00:36:15	02:34:21	01:45:52	05:03:42
210	186	19	Raoul Mayer	643	M45-49	LUX	00:38:27	02:34:10	01:48:18	05:07:05
225	200	20	Jochem Tolsma	597	M45-49	NED	00:35:31	02:38:38	01:48:45	05:08:55
249	223	21	Sylvain Leclancher	1827	M45-49	FRA	00:35:13	02:41:40	01:47:50	05:11:36
264	235	22	Ronny Steil	673	M45-49	LUX	00:36:50	02:44:14	01:45:34	05:13:07
296	265	23	Christophe Benit	852	M45-49	FRA	00:47:42	02:50:42	01:29:44	05:16:35
298	267	24	Vincent Verrue	1106	M45-49	BEL	00:35:39	02:46:32	01:48:56	05:16:46