Shahrez Khan -
Ironman 70.3 Luxembourg 2022
Quick facts
798/670/112Alle/Geschlecht/AK
M40-44Altersklasse
599Startnummer
PAKNationalität
42:06 | 3:01:11 | 1:58:19 | 5:57:22 |
Vergleiche Shahrez Khan mit anderen Athleten!
599 Khan
396 Griggs ×
2145 Reiser ×
2305 Hoffmann ×
1815 Baudry ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:06 | 00:42:06 | 02:12 min/100m | +00:26 (130.) ● | +00:23 (834.) ● | +00:22 (1036.) ● |
Wechsel | 00:50:00 | 00:07:54 | - | +03:40 (227.) ● | +03:35 (1472.) ● | +03:39 (1848.) ● | |
Radfahren | 4.4 km | 00:58:55 | 00:08:55 | 29.61 km/h | +00:38 (189.) ● | +00:29 (1130.) ● | +00:22 (1324.) ● |
Radfahren | 20.1 km | 01:26:10 | 00:27:15 | 34.57 km/h | +01:25 (162.) ● | +00:54 (972.) ● | +00:31 (1132.) ● |
Radfahren | 35.8 km | 01:53:39 | 00:27:29 | 34.28 km/h | -00:51 (98.) ● | -01:17 (556.) ● | -01:34 (602.) ● |
Radfahren | 45 km | 02:19:38 | 00:25:59 | 21.24 km/h | -00:03 (140.) ● | -00:22 (843.) ● | -00:50 (946.) ● |
Radfahren | 60.5 km | 02:51:37 | 00:31:59 | 29.08 km/h | -00:09 (142.) ● | -00:32 (843.) ● | -01:08 (951.) ● |
Radfahren | 78 km | 03:28:07 | 00:36:30 | 28.77 km/h | +00:50 (147.) ● | +00:07 (878.) ● | -00:32 (1015.) ● |
Radfahren | 90 km | 03:51:11 | 00:23:04 | 31.21 km/h | +00:31 (149.) ● | +00:01 (891.) ● | -00:13 (1043.) ● |
Radfahren | 90 km | 03:51:11 | 03:01:11 | 29.8 km/h | +02:21 (144.) ● | -00:40 (858.) ● | -03:24 (977.) ● |
Wechsel | 03:59:03 | 00:07:52 | - | +02:22 (203.) ● | +02:15 (1306.) ● | +02:16 (1629.) ● | |
Laufen | 3.1 km | 04:14:15 | 00:15:12 | 04:54 min/km | -02:15 (74.) ● | -02:33 (376.) ● | -02:45 (427.) ● |
Laufen | 6.5 km | 04:33:47 | 00:19:32 | 05:44 min/km | -02:18 (93.) ● | -02:44 (528.) ● | -02:53 (639.) ● |
Laufen | 7 km | 04:36:56 | 00:03:09 | 06:18 min/km | -00:28 (93.) ● | -00:31 (505.) ● | -00:33 (601.) ● |
Laufen | 10.1 km | 04:53:24 | 00:16:28 | 05:18 min/km | -01:57 (85.) ● | -02:05 (482.) ● | -02:12 (573.) ● |
Laufen | 13.6 km | 05:14:39 | 00:21:15 | 06:04 min/km | -01:57 (103.) ● | -02:08 (581.) ● | -02:10 (712.) ● |
Laufen | 14 km | 05:17:54 | 00:03:15 | 08:07 min/km | -00:34 (80.) ● | -00:39 (473.) ● | -00:39 (572.) ● |
Laufen | 17.1 km | 05:35:08 | 00:17:14 | 05:33 min/km | -02:01 (82.) ● | -02:13 (510.) ● | -02:14 (618.) ● |
Laufen | 20.6 km | 05:54:42 | 00:19:34 | 05:35 min/km | -03:37 (61.) ● | -03:57 (369.) ● | -03:51 (453.) ● |
Laufen | 21.1 km | 05:57:22 | 00:02:40 | 05:20 min/km | -00:55 (27.) ● | -01:04 (160.) ● | -01:08 (184.) ● |
Laufen | 21.1 km | 05:57:22 | 01:58:19 | 05:36 min/km | -16:02 (81.) ● | -17:54 (432.) ● | -18:25 (522.) ● |
Total | 113 km | 05:57:22 | 05:57:22 | 18.97 km/h | -07:13 (112.) ● | -12:21 (670.) ● | -15:32 (798.) ● |