Jan Pokorny -
Ironman 70.3 Luxembourg 2022

Quick facts

1622/1325/82Alle/Geschlecht/AK

M55-59Altersklasse

609Startnummer

CZENationalität


44:20	2:58:56	3:16:12	7:09:03

Vergleiche Jan Pokorny mit anderen Athleten!

609 Pokorny

366 Peerlinck ×

1350 de Boer ×

730 Viau ×

930 Lenk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:20	00:44:20	02:20 min/100m	-01:56 (48.) ●	+02:37 (1027.) ●	+02:36 (1275.) ●
Wechsel		00:48:01	00:03:41	-	-01:12 (25.) ●	-00:38 (652.) ●	-00:34 (836.) ●
Radfahren	4.4 km	00:56:34	00:08:33	30.88 km/h	-00:15 (48.) ●	+00:07 (932.) ●	±00:00 (1084.) ●
Radfahren	20.1 km	01:23:12	00:26:38	35.37 km/h	-00:50 (46.) ●	+00:17 (877.) ●	-00:06 (1007.) ●
Radfahren	35.8 km	01:50:06	00:26:54	35.02 km/h	-02:06 (18.) ●	-01:52 (394.) ●	-02:09 (430.) ●
Radfahren	45 km	02:17:09	00:27:03	20.41 km/h	-00:32 (51.) ●	+00:42 (1034.) ●	+00:14 (1183.) ●
Radfahren	60.5 km	02:49:11	00:32:02	29.03 km/h	-01:52 (41.) ●	-00:29 (850.) ●	-01:05 (960.) ●
Radfahren	78 km	03:24:36	00:35:25	29.65 km/h	-02:44 (38.) ●	-00:58 (759.) ●	-01:37 (859.) ●
Radfahren	90 km	03:46:57	00:22:21	32.21 km/h	-01:22 (39.) ●	-00:42 (722.) ●	-00:56 (834.) ●
Radfahren	90 km	03:46:57	02:58:56	30.18 km/h	-09:41 (42.) ●	-02:55 (799.) ●	-05:39 (899.) ●
Wechsel		03:52:51	00:05:54	-	-00:40 (48.) ●	+00:17 (970.) ●	+00:18 (1210.) ●
Laufen	3.1 km	04:12:45	00:19:54	06:25 min/km	+00:54 (71.) ●	+02:09 (1183.) ●	+01:57 (1449.) ●
Laufen	6.5 km	04:39:11	00:26:26	07:46 min/km	+02:24 (74.) ●	+04:10 (1213.) ●	+04:01 (1500.) ●
Laufen	7 km	04:43:35	00:04:24	08:48 min/km	+00:10 (84.) ●	+00:44 (1380.) ●	+00:42 (1716.) ●
Laufen	10.1 km	05:05:51	00:22:16	07:10 min/km	+02:25 (83.) ●	+03:43 (1288.) ●	+03:36 (1597.) ●
Laufen	13.6 km	05:24:34	00:18:43	05:20 min/km	-06:16 (13.) ●	-04:40 (302.) ●	-04:42 (361.) ●
Laufen	14 km	05:46:45	00:22:11	55:27 min/km	+18:08 (108.) ●	+18:17 (1523.) ●	+18:17 (1906.) ●
Laufen	17.1 km	06:20:12	00:33:27	10:47 min/km	+12:42 (107.) ●	+14:00 (1524.) ●	+13:59 (1909.) ●
Laufen	20.6 km	07:02:19	00:42:07	12:02 min/km	+17:00 (107.) ●	+18:36 (1526.) ●	+18:42 (1911.) ●
Laufen	21.1 km	07:09:03	00:06:44	13:28 min/km	+02:43 (106.) ●	+03:00 (1501.) ●	+02:56 (1877.) ●
Laufen	21.1 km	07:09:03	03:16:12	09:17 min/km	+50:10 (102.) ●	+59:59 (1499.) ●	+59:28 (1879.) ●
Total	113 km	07:09:03	07:09:03	15.8 km/h	+36:41 (82.) ●	+59:20 (1325.) ●	+56:09 (1622.) ●

Ges	Sex	Ak	Name	#	AK
1569	1286	77	Etienne Sinet	1087	M55-59	BEL	00:58:13	02:55:38	02:52:45	07:00:19
1586	1298	78	Thomas Weltner	444	M55-59	GER	00:42:59	03:26:55	02:40:45	07:03:37
1604	1312	79	Alfred Peterschmitt	1363	M55-59	GER	00:38:37	03:05:18	03:13:43	07:06:24
1608	1314	80	Frank Peerlinck	366	M55-59	BEL	01:02:03	03:11:09	02:41:54	07:06:59
1617	1321	81	Pascal de Boer	1350	M55-59	NED	00:50:11	03:25:47	02:38:53	07:08:27
1622	1325	82	Jan Pokorny	609	M55-59	CZE	00:44:20	02:58:56	03:16:12	07:09:03
1642	1338	83	Gilles Viau	730	M55-59	FRA	00:46:27	03:30:13	02:34:03	07:11:11
1656	1349	84	Martin Lenk	930	M55-59	GER	00:53:30	03:32:20	02:31:03	07:13:23
1659	1352	85	Christophe Morilhat	2096	M55-59	FRA	00:48:41	03:29:58	02:43:16	07:13:33
1662	1355	86	Jean-Marc Bouche	1986	M55-59	FRA	00:58:25	03:31:57	02:28:50	07:13:58