Matthias Gniza -
Ironman 70.3 Luxembourg 2022

Quick facts

1436/1179/214Alle/Geschlecht/AK

M30-34Altersklasse

779Startnummer

GERNationalität


45:25	3:22:07	2:26:39	6:46:41

Vergleiche Matthias Gniza mit anderen Athleten!

779 Gniza

2173 Geiler ×

1027 Melker ×

967 Vodor ×

735 Pascale ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:25	00:45:25	02:23 min/100m	+05:41 (226.) ●	+03:42 (1107.) ●	+03:41 (1377.) ●
Wechsel		00:51:03	00:05:38	-	+01:31 (228.) ●	+01:19 (1228.) ●	+01:23 (1545.) ●
Radfahren	4.4 km	00:59:51	00:08:48	30 km/h	+00:35 (198.) ●	+00:22 (1069.) ●	+00:15 (1250.) ●
Radfahren	20.1 km	01:28:38	00:28:47	32.73 km/h	+03:05 (214.) ●	+02:26 (1191.) ●	+02:03 (1408.) ●
Radfahren	35.8 km	01:58:09	00:29:31	31.91 km/h	+01:04 (199.) ●	+00:45 (1074.) ●	+00:28 (1226.) ●
Radfahren	45 km	02:28:57	00:30:48	17.92 km/h	+05:10 (243.) ●	+04:27 (1376.) ●	+03:59 (1660.) ●
Radfahren	60.5 km	03:06:15	00:37:18	24.93 km/h	+05:40 (236.) ●	+04:47 (1322.) ●	+04:11 (1588.) ●
Radfahren	78 km	03:48:38	00:42:23	24.77 km/h	+07:08 (232.) ●	+06:00 (1311.) ●	+05:21 (1583.) ●
Radfahren	90 km	04:13:10	00:24:32	29.35 km/h	+02:00 (215.) ●	+01:29 (1164.) ●	+01:15 (1397.) ●
Radfahren	90 km	04:13:10	03:22:07	26.72 km/h	+24:42 (231.) ●	+20:16 (1279.) ●	+17:32 (1534.) ●
Wechsel		04:20:02	00:06:52	-	+01:37 (217.) ●	+01:15 (1167.) ●	+01:16 (1458.) ●
Laufen	3.1 km	04:39:37	00:19:35	06:19 min/km	+02:24 (218.) ●	+01:50 (1156.) ●	+01:38 (1416.) ●
Laufen	6.5 km	05:03:29	00:23:52	07:01 min/km	+02:21 (193.) ●	+01:36 (1013.) ●	+01:27 (1250.) ●
Laufen	7 km	05:07:14	00:03:45	07:30 min/km	+00:13 (199.) ●	+00:05 (1080.) ●	+00:03 (1325.) ●
Laufen	10.1 km	05:27:37	00:20:23	06:34 min/km	+02:22 (199.) ●	+01:50 (1106.) ●	+01:43 (1373.) ●
Laufen	13.6 km	05:52:57	00:25:20	07:14 min/km	+02:35 (190.) ●	+01:57 (1022.) ●	+01:55 (1278.) ●
Laufen	14 km	05:56:54	00:03:57	09:52 min/km	+00:15 (205.) ●	+00:03 (1101.) ●	+00:03 (1374.) ●
Laufen	17.1 km	06:17:23	00:20:29	06:36 min/km	+01:38 (188.) ●	+01:02 (983.) ●	+01:01 (1235.) ●
Laufen	20.6 km	06:42:43	00:25:20	07:14 min/km	+02:29 (185.) ●	+01:49 (983.) ●	+01:55 (1258.) ●
Laufen	21.1 km	06:46:41	00:03:58	07:56 min/km	+00:21 (220.) ●	+00:14 (1241.) ●	+00:10 (1562.) ●
Laufen	21.1 km	06:46:41	02:26:39	06:57 min/km	+14:38 (188.) ●	+10:26 (1016.) ●	+09:55 (1273.) ●
Total	113 km	06:46:41	06:46:41	16.67 km/h	+48:09 (214.) ●	+36:58 (1179.) ●	+33:47 (1436.) ●

Ges	Sex	Ak	Name	#	AK
1383	1139	209	Jean Paul Leon	683	M30-34	PER	00:45:55	03:17:21	02:28:38	06:42:07
1384	1140	210	Antoine Verghote	2017	M30-34	BEL	00:33:04	03:04:46	02:56:09	06:42:16
1419	1165	211	Antoine Fena	2239	M30-34	BEL	00:45:41	03:05:36	02:39:57	06:45:15
1425	1170	212	Mathieu Geiler	2173	M30-34	FRA	00:43:52	03:38:14	02:14:55	06:46:01
1431	1175	213	Nigel Melker	1027	M30-34	NED	00:51:54	03:14:35	02:29:49	06:46:27
1436	1179	214	Matthias Gniza	779	M30-34	GER	00:45:25	03:22:07	02:26:39	06:46:41
1447	1188	215	Nicolas Vodor	967	M30-34	FRA	00:40:23	03:13:16	02:45:30	06:48:05
1458	1197	216	Rafael Pascale	735	M30-34	BEL	00:45:56	03:12:51	02:37:58	06:48:57
1461	1200	217	Jean-Baptiste Rol	1917	M30-34	FRA	00:43:08	03:03:36	02:46:54	06:49:11
1478	1213	218	Andrii Chumak	2044	M30-34	UKR	00:41:42	03:25:00	02:31:49	06:51:22