Brian Kowalke -
Ironman 70.3 Luxembourg 2022
Quick facts
993/833/142Alle/Geschlecht/AK
M40-44Altersklasse
835Startnummer
GERNationalität
43:43 | 2:48:12 | 2:26:47 | 6:11:35 |
Vergleiche Brian Kowalke mit anderen Athleten!
835 Kowalke
2172 Torello ×
505 Schwieca ×
2224 Sertznig ×
1458 Topping ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:43 | 00:43:43 | 02:18 min/100m | +02:03 (158.) ● | +02:00 (984.) ● | +01:59 (1219.) ● |
Wechsel | 00:50:27 | 00:06:44 | - | +02:30 (219.) ● | +02:25 (1392.) ● | +02:29 (1743.) ● | |
Radfahren | 4.4 km | 00:58:45 | 00:08:18 | 31.81 km/h | +00:01 (126.) ● | -00:08 (770.) ● | -00:15 (886.) ● |
Radfahren | 20.1 km | 01:24:49 | 00:26:04 | 36.14 km/h | +00:14 (126.) ● | -00:17 (768.) ● | -00:40 (882.) ● |
Radfahren | 35.8 km | 01:50:21 | 00:25:32 | 36.89 km/h | -02:48 (13.) ● | -03:14 (99.) ● | -03:31 (112.) ● |
Radfahren | 45 km | 02:14:36 | 00:24:15 | 22.76 km/h | -01:47 (82.) ● | -02:06 (480.) ● | -02:34 (516.) ● |
Radfahren | 60.5 km | 02:44:25 | 00:29:49 | 31.19 km/h | -02:19 (90.) ● | -02:42 (498.) ● | -03:18 (540.) ● |
Radfahren | 78 km | 03:18:06 | 00:33:41 | 31.17 km/h | -01:59 (96.) ● | -02:42 (543.) ● | -03:21 (604.) ● |
Radfahren | 90 km | 03:38:39 | 00:20:33 | 35.04 km/h | -02:00 (58.) ● | -02:30 (306.) ● | -02:44 (333.) ● |
Radfahren | 90 km | 03:38:39 | 02:48:12 | 32.1 km/h | -10:38 (84.) ● | -13:39 (460.) ● | -16:23 (496.) ● |
Wechsel | 03:44:48 | 00:06:09 | - | +00:39 (171.) ● | +00:32 (1014.) ● | +00:33 (1269.) ● | |
Laufen | 3.1 km | 04:01:57 | 00:17:09 | 05:31 min/km | -00:18 (132.) ● | -00:36 (758.) ● | -00:48 (899.) ● |
Laufen | 6.5 km | 04:27:37 | 00:25:40 | 07:32 min/km | +03:50 (193.) ● | +03:24 (1161.) ● | +03:15 (1436.) ● |
Laufen | 7 km | 04:31:29 | 00:03:52 | 07:44 min/km | +00:15 (187.) ● | +00:12 (1167.) ● | +00:10 (1435.) ● |
Laufen | 10.1 km | 04:51:02 | 00:19:33 | 06:18 min/km | +01:08 (160.) ● | +01:00 (984.) ● | +00:53 (1219.) ● |
Laufen | 13.6 km | 05:18:42 | 00:27:40 | 07:54 min/km | +04:28 (194.) ● | +04:17 (1212.) ● | +04:15 (1518.) ● |
Laufen | 14 km | 05:22:46 | 00:04:04 | 10:09 min/km | +00:15 (187.) ● | +00:10 (1170.) ● | +00:10 (1463.) ● |
Laufen | 17.1 km | 05:43:02 | 00:20:16 | 06:32 min/km | +01:01 (160.) ● | +00:49 (957.) ● | +00:48 (1203.) ● |
Laufen | 20.6 km | 06:08:04 | 00:25:02 | 07:09 min/km | +01:51 (157.) ● | +01:31 (954.) ● | +01:37 (1223.) ● |
Laufen | 21.1 km | 06:11:35 | 00:03:31 | 07:02 min/km | -00:04 (147.) ● | -00:13 (910.) ● | -00:17 (1147.) ● |
Laufen | 21.1 km | 06:11:35 | 02:26:47 | 06:57 min/km | +12:26 (164.) ● | +10:34 (1019.) ● | +10:03 (1276.) ● |
Total | 113 km | 06:11:35 | 06:11:35 | 18.25 km/h | +07:00 (142.) ● | +01:52 (833.) ● | -01:19 (993.) ● |