Jan Prokop -
Ironman 70.3 Luxembourg 2022
Quick facts
1613/1318/147Alle/Geschlecht/AK
M50-54Altersklasse
837Startnummer
CZENationalität
42:36 | 3:34:55 | 2:39:43 | 7:08:01 |
Vergleiche Jan Prokop mit anderen Athleten!
837 Prokop
1182 Kenny ×
1149 Grossmann ×
908 Bodet ×
1671 Boskemper ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | -01:06 (78.) ● | +00:53 (882.) ● | +00:52 (1098.) ● |
Wechsel | 00:46:42 | 00:04:06 | - | -00:31 (82.) ● | -00:13 (803.) ● | -00:09 (1024.) ● | |
Radfahren | 4.4 km | 00:56:21 | 00:09:39 | 27.36 km/h | +00:38 (159.) ● | +01:13 (1390.) ● | +01:06 (1684.) ● |
Radfahren | 20.1 km | 01:28:19 | 00:31:58 | 29.47 km/h | +03:31 (167.) ● | +05:37 (1465.) ● | +05:14 (1789.) ● |
Radfahren | 35.8 km | 02:01:55 | 00:33:36 | 28.04 km/h | +02:57 (171.) ● | +04:50 (1484.) ● | +04:33 (1830.) ● |
Radfahren | 45 km | 02:32:51 | 00:30:56 | 17.84 km/h | +02:28 (148.) ● | +04:35 (1384.) ● | +04:07 (1672.) ● |
Radfahren | 60.5 km | 03:11:07 | 00:38:16 | 24.3 km/h | +03:05 (154.) ● | +05:45 (1375.) ● | +05:09 (1666.) ● |
Radfahren | 78 km | 03:54:01 | 00:42:54 | 24.48 km/h | +03:16 (147.) ● | +06:31 (1335.) ● | +05:52 (1620.) ● |
Radfahren | 90 km | 04:21:37 | 00:27:36 | 26.09 km/h | +02:37 (161.) ● | +04:33 (1452.) ● | +04:19 (1788.) ● |
Radfahren | 90 km | 04:21:37 | 03:34:55 | 25.13 km/h | +18:32 (157.) ● | +33:04 (1421.) ● | +30:20 (1725.) ● |
Wechsel | 04:28:18 | 00:06:41 | - | +00:32 (116.) ● | +01:04 (1122.) ● | +01:05 (1404.) ● | |
Laufen | 3.1 km | 04:48:46 | 00:20:28 | 06:36 min/km | +01:47 (135.) ● | +02:43 (1240.) ● | +02:31 (1518.) ● |
Laufen | 6.5 km | 05:13:08 | 00:24:22 | 07:10 min/km | +00:41 (109.) ● | +02:06 (1053.) ● | +01:57 (1302.) ● |
Laufen | 7 km | 05:17:09 | 00:04:01 | 08:02 min/km | +00:20 (139.) ● | +00:21 (1255.) ● | +00:19 (1551.) ● |
Laufen | 10.1 km | 05:38:34 | 00:21:25 | 06:54 min/km | +02:00 (130.) ● | +02:52 (1218.) ● | +02:45 (1514.) ● |
Laufen | 13.6 km | 06:06:32 | 00:27:58 | 07:59 min/km | +03:45 (137.) ● | +04:35 (1240.) ● | +04:33 (1551.) ● |
Laufen | 14 km | 06:10:46 | 00:04:14 | 10:34 min/km | +00:14 (134.) ● | +00:20 (1237.) ● | +00:20 (1551.) ● |
Laufen | 17.1 km | 06:33:24 | 00:22:38 | 07:18 min/km | +02:34 (137.) ● | +03:11 (1228.) ● | +03:10 (1536.) ● |
Laufen | 20.6 km | 07:03:46 | 00:30:22 | 08:40 min/km | +06:10 (157.) ● | +06:51 (1373.) ● | +06:57 (1733.) ● |
Laufen | 21.1 km | 07:08:01 | 00:04:15 | 08:30 min/km | +00:23 (146.) ● | +00:31 (1330.) ● | +00:27 (1677.) ● |
Laufen | 21.1 km | 07:08:01 | 02:39:43 | 07:34 min/km | +17:54 (133.) ● | +23:30 (1224.) ● | +22:59 (1522.) ● |
Total | 113 km | 07:08:01 | 07:08:01 | 15.84 km/h | +35:21 (147.) ● | +58:18 (1318.) ● | +55:07 (1613.) ● |