Paloma Hamadache -
Ironman 70.3 Luxembourg 2022

Quick facts

1081/152/33Alle/Geschlecht/AK

F30-34Altersklasse

881Startnummer

FRANationalität


38:24	3:26:54	2:05:11	6:17:51

Vergleiche Paloma Hamadache mit anderen Athleten!

881 Hamadache

1441 Schoeters ×

214 Heinen ×

851 Schepers ×

1235 Heinen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:24	00:38:24	02:01 min/100m	-01:34 (22.) ●	-03:48 (94.) ●	-03:20 (614.) ●
Wechsel		00:40:43	00:02:19	-	-01:37 (6.) ●	-01:57 (31.) ●	-01:56 (195.) ●
Radfahren	4.4 km	00:49:11	00:08:28	31.18 km/h	-00:25 (19.) ●	-00:31 (113.) ●	-00:05 (1004.) ●
Radfahren	20.1 km	01:16:18	00:27:07	34.74 km/h	-00:37 (24.) ●	-01:07 (136.) ●	+00:23 (1105.) ●
Radfahren	35.8 km	01:50:58	00:34:40	27.17 km/h	+03:57 (50.) ●	+04:12 (324.) ●	+05:37 (1876.) ●
Radfahren	45 km	02:27:57	00:36:59	14.93 km/h	+08:19 (51.) ●	+08:07 (328.) ●	+10:10 (1879.) ●
Radfahren	60.5 km	03:03:06	00:35:09	26.46 km/h	+00:32 (35.) ●	-00:22 (191.) ●	+02:02 (1406.) ●
Radfahren	78 km	03:43:38	00:40:32	25.9 km/h	+01:55 (40.) ●	+00:55 (208.) ●	+03:30 (1459.) ●
Radfahren	90 km	04:07:37	00:23:59	30.02 km/h	+00:12 (34.) ●	-00:17 (175.) ●	+00:42 (1270.) ●
Radfahren	90 km	04:07:37	03:26:54	26.1 km/h	+13:53 (44.) ●	+10:57 (243.) ●	+22:19 (1617.) ●
Wechsel		04:12:40	00:05:03	-	-00:42 (28.) ●	-00:53 (144.) ●	-00:33 (939.) ●
Laufen	3.1 km	04:29:47	00:17:07	05:31 min/km	-01:13 (26.) ●	-01:52 (116.) ●	-00:50 (887.) ●
Laufen	6.5 km	04:50:03	00:20:16	05:57 min/km	-02:12 (21.) ●	-03:10 (105.) ●	-02:09 (751.) ●
Laufen	7 km	04:53:13	00:03:10	06:20 min/km	-00:38 (16.) ●	-00:41 (77.) ●	-00:32 (603.) ●
Laufen	10.1 km	05:10:50	00:17:37	05:40 min/km	-00:46 (24.) ●	-01:40 (120.) ●	-01:03 (829.) ●
Laufen	13.6 km	05:32:46	00:21:56	06:16 min/km	-00:45 (28.) ●	-01:45 (134.) ●	-01:29 (807.) ●
Laufen	14 km	05:36:11	00:03:25	08:32 min/km	-00:25 (21.) ●	-00:31 (118.) ●	-00:29 (763.) ●
Laufen	17.1 km	05:53:20	00:17:09	05:31 min/km	-01:34 (18.) ●	-02:30 (84.) ●	-02:19 (605.) ●
Laufen	20.6 km	06:14:21	00:21:01	06:00 min/km	-01:21 (22.) ●	-02:03 (112.) ●	-02:24 (654.) ●
Laufen	21.1 km	06:17:51	00:03:30	07:00 min/km	+00:12 (39.) ●	-00:27 (202.) ●	-00:18 (1121.) ●
Laufen	21.1 km	06:17:51	02:05:11	05:55 min/km	-08:42 (21.) ●	-14:39 (107.) ●	-11:33 (715.) ●
Total	113 km	06:17:51	06:17:51	17.94 km/h	+01:18 (33.) ●	-10:20 (152.) ●	+04:57 (1081.) ●

Ges	Sex	Ak	Name	#	AK
985	135	28	Rebecca Adam McPherson	1314	F30-34	GBR	00:39:18	03:11:57	02:10:46	06:10:45
1038	141	29	Lucile Quénin	1443	F30-34	FRA	00:36:53	03:20:48	02:06:13	06:14:55
1066	145	30	Natasja Langendam	1381	F30-34	NED	00:35:07	03:14:14	02:18:38	06:16:41
1067	146	31	Femke Schoeters	1441	F30-34	BEL	00:43:18	03:10:42	02:11:20	06:16:58
1069	148	32	Kerstin Heinen	214	F30-34	BEL	00:51:02	02:52:57	02:25:54	06:17:02
1081	152	33	Paloma Hamadache	881	F30-34	FRA	00:38:24	03:26:54	02:05:11	06:17:51
1085	154	34	Larissa Schepers	851	F30-34	BEL	00:46:58	03:05:55	02:13:34	06:18:03
1088	157	35	Patricia Heinen	1235	F30-34	LUX	00:48:36	03:16:13	02:01:33	06:18:27
1182	170	36	Suzan Blankestijn	1769	F30-34	NED	00:31:01	03:14:22	02:23:28	06:24:53
1236	183	37	Simone Romijn	1766	F30-34	NED	00:42:22	03:08:40	02:26:39	06:29:34