Paloma Hamadache -
Ironman 70.3 Luxembourg 2022
Quick facts
1081/152/33Alle/Geschlecht/AK
F30-34Altersklasse
881Startnummer
FRANationalität
38:24 | 3:26:54 | 2:05:11 | 6:17:51 |
Vergleiche Paloma Hamadache mit anderen Athleten!
881 Hamadache
1441 Schoeters ×
214 Heinen ×
851 Schepers ×
1235 Heinen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -01:34 (22.) ● | -03:48 (94.) ● | -03:20 (614.) ● |
Wechsel | 00:40:43 | 00:02:19 | - | -01:37 (6.) ● | -01:57 (31.) ● | -01:56 (195.) ● | |
Radfahren | 4.4 km | 00:49:11 | 00:08:28 | 31.18 km/h | -00:25 (19.) ● | -00:31 (113.) ● | -00:05 (1004.) ● |
Radfahren | 20.1 km | 01:16:18 | 00:27:07 | 34.74 km/h | -00:37 (24.) ● | -01:07 (136.) ● | +00:23 (1105.) ● |
Radfahren | 35.8 km | 01:50:58 | 00:34:40 | 27.17 km/h | +03:57 (50.) ● | +04:12 (324.) ● | +05:37 (1876.) ● |
Radfahren | 45 km | 02:27:57 | 00:36:59 | 14.93 km/h | +08:19 (51.) ● | +08:07 (328.) ● | +10:10 (1879.) ● |
Radfahren | 60.5 km | 03:03:06 | 00:35:09 | 26.46 km/h | +00:32 (35.) ● | -00:22 (191.) ● | +02:02 (1406.) ● |
Radfahren | 78 km | 03:43:38 | 00:40:32 | 25.9 km/h | +01:55 (40.) ● | +00:55 (208.) ● | +03:30 (1459.) ● |
Radfahren | 90 km | 04:07:37 | 00:23:59 | 30.02 km/h | +00:12 (34.) ● | -00:17 (175.) ● | +00:42 (1270.) ● |
Radfahren | 90 km | 04:07:37 | 03:26:54 | 26.1 km/h | +13:53 (44.) ● | +10:57 (243.) ● | +22:19 (1617.) ● |
Wechsel | 04:12:40 | 00:05:03 | - | -00:42 (28.) ● | -00:53 (144.) ● | -00:33 (939.) ● | |
Laufen | 3.1 km | 04:29:47 | 00:17:07 | 05:31 min/km | -01:13 (26.) ● | -01:52 (116.) ● | -00:50 (887.) ● |
Laufen | 6.5 km | 04:50:03 | 00:20:16 | 05:57 min/km | -02:12 (21.) ● | -03:10 (105.) ● | -02:09 (751.) ● |
Laufen | 7 km | 04:53:13 | 00:03:10 | 06:20 min/km | -00:38 (16.) ● | -00:41 (77.) ● | -00:32 (603.) ● |
Laufen | 10.1 km | 05:10:50 | 00:17:37 | 05:40 min/km | -00:46 (24.) ● | -01:40 (120.) ● | -01:03 (829.) ● |
Laufen | 13.6 km | 05:32:46 | 00:21:56 | 06:16 min/km | -00:45 (28.) ● | -01:45 (134.) ● | -01:29 (807.) ● |
Laufen | 14 km | 05:36:11 | 00:03:25 | 08:32 min/km | -00:25 (21.) ● | -00:31 (118.) ● | -00:29 (763.) ● |
Laufen | 17.1 km | 05:53:20 | 00:17:09 | 05:31 min/km | -01:34 (18.) ● | -02:30 (84.) ● | -02:19 (605.) ● |
Laufen | 20.6 km | 06:14:21 | 00:21:01 | 06:00 min/km | -01:21 (22.) ● | -02:03 (112.) ● | -02:24 (654.) ● |
Laufen | 21.1 km | 06:17:51 | 00:03:30 | 07:00 min/km | +00:12 (39.) ● | -00:27 (202.) ● | -00:18 (1121.) ● |
Laufen | 21.1 km | 06:17:51 | 02:05:11 | 05:55 min/km | -08:42 (21.) ● | -14:39 (107.) ● | -11:33 (715.) ● |
Total | 113 km | 06:17:51 | 06:17:51 | 17.94 km/h | +01:18 (33.) ● | -10:20 (152.) ● | +04:57 (1081.) ● |