Alexandre Poublanc -
Ironman 70.3 Luxembourg 2022

Quick facts

180/162/18Alle/Geschlecht/AK

M45-49Altersklasse

935Startnummer

FRANationalität


36:15	2:34:21	1:45:52	5:03:42

Vergleiche Alexandre Poublanc mit anderen Athleten!

935 Poublanc

1633 Collienne ×

827 Theisen ×

643 Mayer ×

597 Tolsma ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:15	00:36:15	01:54 min/100m	-06:21 (34.) ●	-05:28 (350.) ●	-05:29 (432.) ●
Wechsel		00:39:48	00:03:33	-	-00:47 (82.) ●	-00:46 (598.) ●	-00:42 (766.) ●
Radfahren	4.4 km	00:46:58	00:07:10	36.84 km/h	-01:11 (16.) ●	-01:16 (138.) ●	-01:23 (148.) ●
Radfahren	20.1 km	01:09:08	00:22:10	42.5 km/h	-03:59 (21.) ●	-04:11 (189.) ●	-04:34 (202.) ●
Radfahren	35.8 km	01:36:28	00:27:20	34.46 km/h	-01:16 (64.) ●	-01:26 (500.) ●	-01:43 (541.) ●
Radfahren	45 km	01:58:31	00:22:03	25.03 km/h	-04:49 (12.) ●	-04:18 (115.) ●	-04:46 (128.) ●
Radfahren	60.5 km	02:24:37	00:26:06	35.63 km/h	-06:38 (6.) ●	-06:25 (55.) ●	-07:01 (58.) ●
Radfahren	78 km	02:54:02	00:29:25	35.69 km/h	-07:20 (18.) ●	-06:58 (172.) ●	-07:37 (184.) ●
Radfahren	90 km	03:14:09	00:20:07	35.79 km/h	-02:52 (27.) ●	-02:56 (225.) ●	-03:10 (242.) ●
Radfahren	90 km	03:14:09	02:34:21	34.99 km/h	-28:05 (16.) ●	-27:30 (141.) ●	-30:14 (149.) ●
Wechsel		03:17:50	00:03:41	-	-02:07 (32.) ●	-01:56 (282.) ●	-01:55 (385.) ●
Laufen	3.1 km	03:33:03	00:15:13	04:54 min/km	-02:47 (46.) ●	-02:32 (377.) ●	-02:44 (428.) ●
Laufen	6.5 km	03:51:56	00:18:53	05:33 min/km	-03:52 (59.) ●	-03:23 (449.) ●	-03:32 (545.) ●
Laufen	7 km	03:54:49	00:02:53	05:46 min/km	-00:59 (30.) ●	-00:47 (260.) ●	-00:49 (302.) ●
Laufen	10.1 km	04:09:23	00:14:34	04:41 min/km	-04:13 (24.) ●	-03:59 (192.) ●	-04:06 (219.) ●
Laufen	13.6 km	04:26:38	00:17:15	04:55 min/km	-06:48 (20.) ●	-06:08 (176.) ●	-06:10 (210.) ●
Laufen	14 km	04:29:26	00:02:48	06:59 min/km	-01:03 (18.) ●	-01:06 (137.) ●	-01:06 (160.) ●
Laufen	17.1 km	04:43:59	00:14:33	04:41 min/km	-05:18 (19.) ●	-04:54 (140.) ●	-04:55 (165.) ●
Laufen	20.6 km	05:01:04	00:17:05	04:52 min/km	-06:35 (21.) ●	-06:26 (159.) ●	-06:20 (188.) ●
Laufen	21.1 km	05:03:42	00:02:38	05:16 min/km	-01:08 (17.) ●	-01:06 (138.) ●	-01:10 (159.) ●
Laufen	21.1 km	05:03:42	01:45:52	05:01 min/km	-32:43 (23.) ●	-30:21 (205.) ●	-30:52 (240.) ●
Total	113 km	05:03:42	05:03:42	22.32 km/h	-01:10:03 (18.) ●	-01:06:01 (162.) ●	-01:09:12 (180.) ●

Ges	Sex	Ak	Name	#	AK
151	134	13	Thomas Hammermeister	130	M45-49	GER	00:41:02	02:34:47	01:38:27	04:59:51
152	135	14	Jean-Philippe Dechristé	2020	M45-49	FRA	00:31:53	02:27:17	01:54:30	04:59:58
158	140	15	Frederic Mahieu	420	M45-49	FRA	00:34:09	02:39:01	01:41:36	05:00:47
160	142	16	Andreas Collienne	1633	M45-49	BEL	00:34:48	02:41:27	01:39:49	05:00:58
161	143	17	Stephan Theisen	827	M45-49	GER	00:30:35	02:36:33	01:48:09	05:01:11
180	162	18	Alexandre Poublanc	935	M45-49	FRA	00:36:15	02:34:21	01:45:52	05:03:42
210	186	19	Raoul Mayer	643	M45-49	LUX	00:38:27	02:34:10	01:48:18	05:07:05
225	200	20	Jochem Tolsma	597	M45-49	NED	00:35:31	02:38:38	01:48:45	05:08:55
249	223	21	Sylvain Leclancher	1827	M45-49	FRA	00:35:13	02:41:40	01:47:50	05:11:36
264	235	22	Ronny Steil	673	M45-49	LUX	00:36:50	02:44:14	01:45:34	05:13:07