Paul Langelaan -
Ironman 70.3 Luxembourg 2022

Quick facts

335/301/65Alle/Geschlecht/AK

M35-39Altersklasse

952Startnummer

NEDNationalität


32:44	2:26:22	2:14:23	5:20:15

Vergleiche Paul Langelaan mit anderen Athleten!

952 Langelaan

1850 Van Heers ×

170 Chalencon ×

2191 Beukelaers ×

1834 Touly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:44	00:32:44	01:43 min/100m	-08:17 (24.) ●	-08:59 (134.) ●	-09:00 (175.) ●
Wechsel		00:35:37	00:02:53	-	-01:12 (65.) ●	-01:26 (304.) ●	-01:22 (419.) ●
Radfahren	4.4 km	00:42:58	00:07:21	35.92 km/h	-00:59 (47.) ●	-01:05 (219.) ●	-01:12 (232.) ●
Radfahren	20.1 km	01:03:33	00:20:35	45.77 km/h	-05:05 (7.) ●	-05:46 (25.) ●	-06:09 (25.) ●
Radfahren	35.8 km	01:28:25	00:24:52	37.88 km/h	-03:24 (6.) ●	-03:54 (32.) ●	-04:11 (39.) ●
Radfahren	45 km	01:49:37	00:21:12	26.04 km/h	-04:13 (8.) ●	-05:09 (46.) ●	-05:37 (54.) ●
Radfahren	60.5 km	02:16:03	00:26:26	35.18 km/h	-04:59 (16.) ●	-06:05 (79.) ●	-06:41 (83.) ●
Radfahren	78 km	02:43:22	00:27:19	38.44 km/h	-07:54 (12.) ●	-09:04 (56.) ●	-09:43 (62.) ●
Radfahren	90 km	03:01:59	00:18:37	38.68 km/h	-03:54 (3.) ●	-04:26 (11.) ●	-04:40 (15.) ●
Radfahren	90 km	03:01:59	02:26:22	36.89 km/h	-30:28 (7.) ●	-35:29 (30.) ●	-38:13 (34.) ●
Wechsel		03:05:52	00:03:53	-	-01:25 (76.) ●	-01:44 (355.) ●	-01:43 (473.) ●
Laufen	3.1 km	03:24:30	00:18:38	06:00 min/km	+01:29 (192.) ●	+00:53 (1037.) ●	+00:41 (1257.) ●
Laufen	6.5 km	03:46:30	00:22:00	06:28 min/km	+00:40 (162.) ●	-00:16 (835.) ●	-00:25 (1023.) ●
Laufen	7 km	03:49:56	00:03:26	06:52 min/km	-00:03 (163.) ●	-00:14 (800.) ●	-00:16 (958.) ●
Laufen	10.1 km	04:08:25	00:18:29	05:57 min/km	+00:36 (171.) ●	-00:04 (842.) ●	-00:11 (1029.) ●
Laufen	13.6 km	04:31:28	00:23:03	06:35 min/km	+00:43 (157.) ●	-00:20 (777.) ●	-00:22 (964.) ●
Laufen	14 km	04:35:07	00:03:39	09:07 min/km	-00:26 (165.) ●	-00:15 (861.) ●	-00:15 (1072.) ●
Laufen	17.1 km	04:54:37	00:19:30	06:17 min/km	+00:40 (168.) ●	+00:03 (848.) ●	+00:02 (1063.) ●
Laufen	20.6 km	05:16:42	00:22:05	06:18 min/km	-00:52 (122.) ●	-01:26 (644.) ●	-01:20 (814.) ●
Laufen	21.1 km	05:20:15	00:03:33	07:06 min/km	-00:12 (171.) ●	-00:11 (938.) ●	-00:15 (1187.) ●
Laufen	21.1 km	05:20:15	02:14:23	06:22 min/km	+02:35 (160.) ●	-01:50 (780.) ●	-02:21 (961.) ●
Total	113 km	05:20:15	05:20:15	21.17 km/h	-38:47 (65.) ●	-49:28 (301.) ●	-52:39 (335.) ●

Ges	Sex	Ak	Name	#	AK
317	285	60	Marco Pacholek	2303	M35-39	GER	00:36:47	02:41:39	01:53:13	05:18:28
319	287	61	Benoit Defretin	218	M35-39	FRA	00:37:37	02:40:30	01:53:55	05:18:31
324	292	62	Renaud Meste	1708	M35-39	FRA	00:37:33	02:44:31	01:50:14	05:19:15
326	294	63	Yannick Van Heers	1850	M35-39	BEL	00:30:19	02:44:23	01:57:01	05:19:19
327	295	64	Yann Chalencon	170	M35-39	FRA	00:29:25	02:35:17	02:08:39	05:19:26
335	301	65	Paul Langelaan	952	M35-39	NED	00:32:44	02:26:22	02:14:23	05:20:15
339	304	66	Stijn Beukelaers	2191	M35-39	BEL	00:39:21	02:43:59	01:50:21	05:20:30
347	311	67	Adrien Touly	1834	M35-39	FRA	00:41:56	02:40:55	01:51:41	05:21:41
349	313	68	Mathieu Raux	1797	M35-39	FRA	00:35:13	02:45:28	01:54:16	05:21:42
358	321	69	Bjoern Helfer	1246	M35-39	GER	00:41:12	02:38:50	01:53:56	05:22:38