Markus Krämer -
Ironman 70.3 Luxembourg 2022

Quick facts

1766/1426/205Alle/Geschlecht/AK

M45-49Altersklasse

969Startnummer

GERNationalität


54:58	3:31:28	2:56:02	7:33:25

Vergleiche Markus Krämer mit anderen Athleten!

969 Krämer

726 Lozach ×

427 Horsley ×

1842 Megens ×

1639 Pacanowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:58	00:54:58	02:53 min/100m	+12:22 (212.) ●	+13:15 (1479.) ●	+13:14 (1853.) ●
Wechsel		00:59:51	00:04:53	-	+00:33 (150.) ●	+00:34 (1060.) ●	+00:38 (1343.) ●
Radfahren	4.4 km	01:09:32	00:09:41	27.26 km/h	+01:20 (207.) ●	+01:15 (1397.) ●	+01:08 (1695.) ●
Radfahren	20.1 km	01:39:38	00:30:06	31.3 km/h	+03:57 (195.) ●	+03:45 (1336.) ●	+03:22 (1596.) ●
Radfahren	35.8 km	02:09:40	00:30:02	31.37 km/h	+01:26 (174.) ●	+01:16 (1177.) ●	+00:59 (1360.) ●
Radfahren	45 km	02:39:32	00:29:52	18.48 km/h	+03:00 (187.) ●	+03:31 (1320.) ●	+03:03 (1572.) ●
Radfahren	60.5 km	03:18:19	00:38:47	23.98 km/h	+06:03 (197.) ●	+06:16 (1400.) ●	+05:40 (1696.) ●
Radfahren	78 km	04:05:50	00:47:31	22.1 km/h	+10:46 (212.) ●	+11:08 (1474.) ●	+10:29 (1814.) ●
Radfahren	90 km	04:31:19	00:25:29	28.25 km/h	+02:30 (184.) ●	+02:26 (1264.) ●	+02:12 (1541.) ●
Radfahren	90 km	04:31:19	03:31:28	25.54 km/h	+29:02 (196.) ●	+29:37 (1391.) ●	+26:53 (1684.) ●
Wechsel		04:37:23	00:06:04	-	+00:16 (134.) ●	+00:27 (1000.) ●	+00:28 (1252.) ●
Laufen	3.1 km	05:02:51	00:25:28	08:12 min/km	+07:28 (210.) ●	+07:43 (1460.) ●	+07:31 (1821.) ●
Laufen	6.5 km	05:32:59	00:30:08	08:51 min/km	+07:23 (199.) ●	+07:52 (1389.) ●	+07:43 (1730.) ●
Laufen	7 km	05:37:57	00:04:58	09:56 min/km	+01:06 (205.) ●	+01:18 (1456.) ●	+01:16 (1817.) ●
Laufen	10.1 km	06:01:07	00:23:10	07:28 min/km	+04:23 (196.) ●	+04:37 (1347.) ●	+04:30 (1676.) ●
Laufen	13.6 km	06:31:04	00:29:57	08:33 min/km	+05:54 (191.) ●	+06:34 (1351.) ●	+06:32 (1693.) ●
Laufen	14 km	06:35:37	00:04:33	11:22 min/km	+00:42 (188.) ●	+00:39 (1341.) ●	+00:39 (1686.) ●
Laufen	17.1 km	07:00:17	00:24:40	07:57 min/km	+04:49 (197.) ●	+05:13 (1361.) ●	+05:12 (1712.) ●
Laufen	20.6 km	07:29:22	00:29:05	08:18 min/km	+05:25 (195.) ●	+05:34 (1315.) ●	+05:40 (1662.) ●
Laufen	21.1 km	07:33:25	00:04:03	08:06 min/km	+00:17 (188.) ●	+00:19 (1277.) ●	+00:15 (1608.) ●
Laufen	21.1 km	07:33:25	02:56:02	08:20 min/km	+37:27 (202.) ●	+39:49 (1405.) ●	+39:18 (1752.) ●
Total	113 km	07:33:25	07:33:25	14.95 km/h	+01:19:40 (205.) ●	+01:23:42 (1426.) ●	+01:20:31 (1766.) ●

Ges	Sex	Ak	Name	#	AK
1715	1389	200	Cyril Julian	1059	M45-49	FRA	00:44:40	03:38:20	02:48:37	07:21:30
1733	1404	201	Emmanuel Faivre	850	M45-49	FRA	00:57:43	03:40:26	02:36:29	07:25:36
1735	1406	202	Peter van Oorschot	1674	M45-49	GER	00:48:02	03:41:08	02:47:24	07:25:45
1743	1412	203	Yann Lozach	726	M45-49	FRA	00:48:35	03:42:13	02:46:07	07:26:55
1750	1415	204	Robert Horsley	427	M45-49	GBR	00:52:54	03:40:27	02:36:02	07:27:42
1766	1426	205	Markus Krämer	969	M45-49	GER	00:54:58	03:31:28	02:56:02	07:33:25
1780	1434	206	Willem-Jan Megens	1842	M45-49	NED	00:54:05	03:38:46	02:44:23	07:35:43
1790	1443	207	Arnaud Pacanowski	1639	M45-49	FRA	00:55:45	03:17:16	03:01:33	07:37:31
1792	1445	208	Marco Simonetti	1092	M45-49	ITA	00:52:44	03:25:38	03:05:28	07:37:47
1796	1448	209	Christian Entinger	550	M45-49	GER	00:54:56	03:30:15	03:01:15	07:38:27